Lauren Kriwald

I work Mon - Thu - 11am - 5pm

spaces currently available:

- Tue 12.30pm

- Thursday 2.30pm

Welcome

I am an experienced neuro-inclusive counsellor with a specialism in neurodiversity, registered with BACP.

If you're feeling stuck or overwhelmed, I welcome you to be in touch.

I draw from many theories and ways of working but my core intention is to help build transformative relationships from which you can grow, heal and experience lasting change.

My authenticity, warmth and inclusive approach help create a non-judgemental environment. Here, your whole being and experience is welcome.

My trauma-informed approach has roots in IFS, accessing regulation within the body, exploring your unique power centres and untangling blocks within. We will work at your pace towards goals we can identify and agree together.

I have particular experience in:

- see list of presentations I work with (below)

- neurodiversity, with my own diagnosis, ND training and clinical experience

- ADHD coaching (private and Access to Work referrals)

As well as relational therapy, I offer psychoeducation to share insights into our neurology and our nervous systems play a vital role in our mental and emotional wellbeing.

If you feel I may be a good fit for what you're looking for, I offer a free 20-minute phone call to give us a chance to say hello, see how it feels to speak on the phone and allow you to ask any initial questions you may have.

I work with clients aged 16+

An initial session gives us the chance to expand on what has brought you to seek counselling, to get a feel for what it's like to be in the space together, clarify your desired outcomes (we can figure this out if you're unsure) and to discuss ways we can work together towards these.