Saima Qaiyum

Are you feeling overwhelmed, stuck, or unsure how to move forward? Take your first step here.

I offer a compassionate, supportive space to help you make sense of what’s happening. Alongside warmth and presence, I bring strong analytical skills and notice patterns quickly. This helps us to explore the deeper systems that may be shaping your current struggles.

Whether you're facing anxiety, burnout, low mood, identity shifts or general life strain, I’ll support you to explore your emotional responses, behaviours, and inner landscape. This process can help you understand yourself more clearly and begin making changes that feel meaningful.

I believe everyone deserves to live a life that feels content and connected,  not just emotionally, but practically too. That means our work might also touch on what’s happening in your body, relationships, environment or sense of direction.

I also offer walk-and-talk sessions in natural settings for clients who find grounding, movement, and nature helpful parts of the process.

Please feel free to contact me to arrange a quick chat to discuss what you need from counselling and see how we can work together. 

You can send a text message, leave a voicemail or email and I’ll get back to you. 

 I offer walk-and-talk therapy.  This takes the counselling session outdoors, walking side by side in natural surroundings.

Being in nature can create a different kind of space for reflection. The combination of movement, fresh air, and therapeutic support often helps clients feel more grounded, open, and connected emotionally, mentally, and physically.

This approach can be particularly helpful if you're feeling stuck, disconnected, or find traditional settings limiting. We'll go at your pace, and bring movement into therapy.  

I also offer traditional face-to-face therapy, as well as online and telephone sessions for flexibility and accessibility.

Some clients benefit from a single, longer session when something specific needs time and focus. If that feels right for you, we can discuss whether this would be a good fit.

Concessionary rates are available for students. Please contact me if you’d like more details.