Alex Jurgensen

A place where you'll feel genuinely heard, understood and supported. I'm Alex, a BACP Accredited counsellor with 8+ years’ experience and over 25 five-star Trustpilot reviews. Are you struggling with something? We can figure it out, together. New online clients only.

I believe that, deep down, we all have an inner compass, a certain sense of intuition that can guide us forward. If we're not careful, however, life’s pressures can easily obscure it. In our sessions, I’ll help you to reconnect with yourself, so that you can navigate life's challenges with more clarity and confidence, and make decisions that better align with you and who you want to be.

I'm Alex, a BACP Accredited counsellor with two Master's degrees (in Counselling and in Psychology) and over 8 years' experience working with people through all kinds of problems. In all this time, I’ve become deeply convinced of something: the challenges we face, painful as they are, often carry some type of hidden meaning, something worth finding.

But in order to find it, we must first learn to face our emotional pain, instead of avoiding it. "Let’s not ever again talk about how Dad died, ok?" Sound familiar? If, instead, we can find the courage to face and understand our pain, not only will we find better ways of dealing with it, but we will also come to know ourselves better. This is how Rumi put it:

“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.”

How I work

The therapy that I offer is designed to provide you with a safe, confidential and supportive space, where you'll be assisted to explore your thoughts and emotions, eventually including those that might have been previously too uncomfortable to acknowledge.

Getting started

If something here has resonated, the next step is simple. Just send me a brief message, it doesn't need to be detailed or perfectly worded, and I'll come back to you, usually within a few hours, to arrange a first session.

I offer a free initial phone appointment (15-minutes), where we can discuss what you're looking for, what I offer, and whether we're a good match.

Contact me and I will get back to you within 1-6 hours.

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Testimonials from previous clients:

“Alex has helped me talk through several issues. His sessions provide an open space to help identify and talk through the crux of a given problem. This natural approach has allowed me to realise what is beneficial and how to orient myself in the right direction."
- Dan (pseudonym), 26

"Our sessions have really helped me cope with difficult circumstances... I've felt comfortable to bring all of myself to our sessions and felt supported and understood. This was particularly important for me in terms of my identity as queer. Would recommend Alex wholeheartedly and am very thankful for having his support."
- John (pseudonym), 28

"Through working with Alex, I was able to go through a true therapeutic experience where I was not only able to gain a sense of clarity and insight, but where I also experienced real therapeutic growth and in turn therapeutic change which has left me with a greater sense of self. I would highly recommend Alex to anyone seeking a genuine and positive experience of therapy."
- Amy (pseudonym), 30

"The sessions with Alex were very helpful in dealing with trauma and uncovering limiting beliefs and patterns. I appreciate Alex's open, honest and supportive attitude which made it easy for me to feel safe, trust the process and delve deeper."
- Chloe (pseudonym), 44

“Alex was a tremendous source of support during a challenging and traumatic phase in my life. He provided valuable guidance that encouraged me to prioritise self-care and effectively navigate my circumstances… I highly recommend Alex as a personal therapist.”
- Mike (pseudonym), 44

I am available for in-person sessions in Reading RG1 on: Tuesdays 11 AM - 8 PM and Wednesdays 2 PM - 8 PM.

I am also available for online sessions, the availability differs then, please enquire.

A place where you'll feel genuinely heard, understood and supported. I'm Alex, a BACP Accredited counsellor with 8+ years’ experience and over 25 five-star Trustpilot reviews. Are you struggling with something? We can figure it out, together.

I believe that, deep down, we all have an inner compass, a certain sense of intuition that can guide us forward. If we're not careful, however, life’s pressures can easily obscure it. In our sessions, I’ll help you to reconnect with yourself, so that you can navigate life's challenges with more clarity and confidence, and make decisions that better align with you and who you want to be.

I'm Alex, a BACP Accredited counsellor with two Master's degrees (in Counselling and in Psychology) and over 8 years' experience working with people through all kinds of problems. In all this time, I’ve become deeply convinced of something: the challenges we face, painful as they are, often carry some type of hidden meaning, something worth finding.

But in order to find it, we must first learn to face our emotional pain, instead of avoiding it. "Let’s not ever again talk about how Dad died, ok?" Sound familiar? If, instead, we can find the courage to face and understand our pain, not only will we find better ways of dealing with it, but we will also come to know ourselves better. This is how Rumi put it:

“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.”

How I work

The therapy that I offer is designed to provide you with a safe, confidential and supportive space, where you'll be assisted to explore your thoughts and emotions, eventually including those that might have been previously too uncomfortable to acknowledge.

Getting started

If something here has resonated, the next step is simple. Just send me a brief message, it doesn't need to be detailed or perfectly worded, and I'll come back to you, usually within a few hours, to arrange a first session.

My private practice is hosted at Mind Garden Therapy, which was established over a decade ago and has a reputation for providing high-quality and easily accessible counselling in Reading and surrounding areas.

I offer a free initial phone appointment (15-minutes), where we can discuss what you're looking for, what I offer, and whether we're a good match.

Contact me and I will get back to you within 1-6 hours.

---

Testimonials from previous clients:

“Alex has helped me talk through several issues. His sessions provide an open space to help identify and talk through the crux of a given problem. This natural approach has allowed me to realise what is beneficial and how to orient myself in the right direction."
- Dan (pseudonym), 26

"Our sessions have really helped me cope with difficult circumstances... I've felt comfortable to bring all of myself to our sessions and felt supported and understood. This was particularly important for me in terms of my identity as queer. Would recommend Alex wholeheartedly and am very thankful for having his support."
- John (pseudonym), 28

"Through working with Alex, I was able to go through a true therapeutic experience where I was not only able to gain a sense of clarity and insight, but where I also experienced real therapeutic growth and in turn therapeutic change which has left me with a greater sense of self. I would highly recommend Alex to anyone seeking a genuine and positive experience of therapy."
- Amy (pseudonym), 30

"The sessions with Alex were very helpful in dealing with trauma and uncovering limiting beliefs and patterns. I appreciate Alex's open, honest and supportive attitude which made it easy for me to feel safe, trust the process and delve deeper."
- Chloe (pseudonym), 37

“Alex was a tremendous source of support during a challenging and traumatic phase in my life. He provided valuable guidance that encouraged me to prioritise self-care and effectively navigate my circumstances… I highly recommend Alex as a personal therapist.”
- Mike (pseudonym), 44

I am available to take new online clients only.

A place where you'll feel genuinely heard, understood and supported. I'm Alex, a BACP Accredited counsellor with 8+ years’ experience and over 25 five-star Trustpilot reviews. Are you struggling with something? We can figure it out, together.

We live in a world that often teaches us to suppress our feelings, to carry on as if everything’s fine. But if in an attempt to appear strong and stable to others, we disconnect from our true selves, we're hindering our only way out of our misery. The way out is actually inwards.

In our sessions, you'll find a safe, supportive, confidential, and most importantly, non-judgemental space where you'll learn to look inwards. We'll endeavour to identify and unpack the heaviest of the emotions you're carrying. We’ll work together to understand these emotions, the situation, and how to best deal with it.

If you’re ready to take that first step towards becoming a better and happier human being, please get in touch. Together, we can begin your journey to a more balanced and fulfilling life.

The first session will serve as a chance to introduce ourselves to one another. I will also explain how I work, as well as what you can expect from the sessions and what will be expected from you.

Contact me and I will get back to you within 1-6 hours.

---

Testimonials from previous clients:

“Alex has helped me talk through several issues. His sessions provide an open space to help identify and talk through the crux of a given problem. This natural approach has allowed me to realise what is beneficial and how to orient myself in the right direction."

- Dan (pseudonym), 26

"Our sessions have really helped me cope with difficult circumstances... I've felt comfortable to bring all of myself to our sessions and felt supported and understood. This was particularly important for me in terms of my identity as queer. Would recommend Alex wholeheartedly and am very thankful for having his support."

- John (pseudonym), 28

"Through working with Alex, I was able to go through a true therapeutic experience where I was not only able to gain a sense of clarity and insight, but where I also experienced real therapeutic growth and in turn therapeutic change which has left me with a greater sense of self. I would highly recommend Alex to anyone seeking a genuine and positive experience of therapy."

- Amy (pseudonym), 30

"The sessions with Alex were very helpful in dealing with trauma and uncovering limiting beliefs and patterns. I appreciate Alex's open, honest and supportive attitude which made it easy for me to feel safe, trust the process and delve deeper."

- Chloe (pseudonym), 44

“Alex was a tremendous source of support during a challenging and traumatic phase in my life. He provided valuable guidance that encouraged me to prioritise self-care and effectively navigate my circumstances… I highly recommend Alex as a personal therapist.”

- Mike (pseudonym), 44

I am available for in-person sessions in Hammersmith W6 on: Mondays 2 PM - 10 PM.

I am also available for online sessions, the availability differs then, please enquire.

A place where you'll feel genuinely heard, understood and supported. I'm Alex, a BACP Accredited counsellor with 8+ years’ experience and over 25 five-star Trustpilot reviews. Are you struggling with something? We can figure it out, together.

I believe that, deep down, we all have an inner compass, a certain sense of intuition that can guide us forward. If we're not careful, however, life’s pressures can easily obscure it. In our sessions, I’ll help you to reconnect with yourself, so that you can navigate life's challenges with more clarity and confidence, and make decisions that better align with you and who you want to be.

I'm Alex, a BACP Accredited counsellor with two Master's degrees (in Counselling and in Psychology) and over 8 years' experience working with people through all kinds of problems. In all this time, I’ve become deeply convinced of something: the challenges we face, painful as they are, often carry some type of hidden meaning, something worth finding.

But in order to find it, we must first learn to face our emotional pain, instead of avoiding it. "Let’s not ever again talk about how Dad died, ok?" Sound familiar? If, instead, we can find the courage to face and understand our pain, not only will we find better ways of dealing with it, but we will also come to know ourselves better. This is how Rumi put it:

“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.”

How I work

The therapy that I offer is designed to provide you with a safe, confidential and supportive space, where you'll be assisted to explore your thoughts and emotions, eventually including those that might have been previously too uncomfortable to acknowledge.

Getting started

If something here has resonated, the next step is simple. Just send me a brief message, it doesn't need to be detailed or perfectly worded, and I'll come back to you, usually within a few hours, to arrange a first session.

My private practice is hosted at Hammersmith Therapy, which was established over a decade ago and has a reputation for providing high-quality and easily accessible counselling in Hammersmith and surrounding areas. It's situated 2-min walk away from Ravenscourt Park Tube Station, or 10-min walk away from Hammersmith Station.

I offer a free initial phone appointment (15-minutes), where we can discuss what you're looking for, what I offer, and whether we're a good match.

Contact me and I will get back to you within 1-6 hours.

---

Testimonials from previous clients:

“Alex has helped me talk through several issues. His sessions provide an open space to help identify and talk through the crux of a given problem. This natural approach has allowed me to realise what is beneficial and how to orient myself in the right direction."

- Adam (pseudonym), 31

"Our sessions have really helped me cope with difficult circumstances... I've felt comfortable to bring all of myself to our sessions and felt supported and understood. This was particularly important for me in terms of my identity as queer. Would recommend Alex wholeheartedly and am very thankful for having his support."

- Matt (pseudonym), 28

"Through working with Alex, I was able to go through a true therapeutic experience where I was not only able to gain a sense of clarity and insight, but where I also experienced real therapeutic growth and in turn therapeutic change which has left me with a greater sense of self. I would highly recommend Alex to anyone seeking a genuine and positive experience of therapy."

- Val (pseudonym), 30

"The sessions with Alex were very helpful in dealing with trauma and uncovering limiting beliefs and patterns. I appreciate Alex's open, honest and supportive attitude which made it easy for me to feel safe, trust the process and delve deeper."

-  Chloe (pseudonym), 37

“Alex was a tremendous source of support during a challenging and traumatic phase in my life. He provided valuable guidance that encouraged me to prioritise self-care and effectively navigate my circumstances… I highly recommend Alex as a personal therapist.”

- Dan (pseudonym), 44

I am available for in-person sessions in Islington EC1V (near Angel station) on: Fridays 2 PM - 9 PM.

I am also available for online sessions, the availability differs then, please enquire.

A place where you'll feel genuinely heard, understood and supported. I'm Alex, a BACP Accredited counsellor with 8+ years’ experience and over 25 five-star Trustpilot reviews. Are you struggling with something? We can figure it out, together.

I believe that, deep down, we all have an inner compass, a certain sense of intuition that can guide us forward. If we're not careful, however, life’s pressures can easily obscure it. In our sessions, I’ll help you to reconnect with yourself, so that you can navigate life's challenges with more clarity and confidence, and make decisions that better align with you and who you want to be.

I'm Alex, a BACP Accredited counsellor with two Master's degrees (in Counselling and in Psychology) and over 8 years' experience working with people through all kinds of problems. In all this time, I’ve become deeply convinced of something: the challenges we face, painful as they are, often carry some type of hidden meaning, something worth finding.

But in order to find it, we must first learn to face our emotional pain, instead of avoiding it. "Let’s not ever again talk about how Dad died, ok?" Sound familiar? If, instead, we can find the courage to face and understand our pain, not only will we find better ways of dealing with it, but we will also come to know ourselves better. This is how Rumi put it:

“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.”

How I work

The therapy that I offer is designed to provide you with a safe, confidential and supportive space, where you'll be assisted to explore your thoughts and emotions, eventually including those that might have been previously too uncomfortable to acknowledge.

Getting started

If something here has resonated, the next step is simple. Just send me a brief message, it doesn't need to be detailed or perfectly worded, and I'll come back to you, usually within a few hours, to arrange a first session.

My private practice is hosted at City Road Therapy, which was established over a decade ago and has a reputation for providing high-quality and easily accessible counselling in Islington and surrounding areas.

I offer a free initial phone appointment (15-minutes), where we can discuss what you're looking for, what I offer, and whether we're a good match.

Contact me and I will get back to you within 1-6 hours.

I am available for in-person sessions in Fulham SW6 on: weekdays - morning, afternoon and evening.

I am also available for online sessions, please enquire.

A place where you'll feel genuinely heard, understood and supported. I'm Alex, a BACP Accredited counsellor with 8+ years’ experience and over 25 five-star Trustpilot reviews. Are you struggling with something? We can figure it out, together.

I believe that, deep down, we all have an inner compass, a certain sense of intuition that can guide us forward. If we're not careful, however, life’s pressures can easily obscure it. In our sessions, I’ll help you to reconnect with yourself, so that you can navigate life's challenges with more clarity and confidence, and make decisions that better align with you and who you want to be.

I'm Alex, a BACP Accredited counsellor with two Master's degrees (in Counselling and in Psychology) and over 8 years' experience working with people through all kinds of problems. In all this time, I’ve become deeply convinced of something: the challenges we face, painful as they are, often carry some type of hidden meaning, something worth finding.

But in order to find it, we must first learn to face our emotional pain, instead of avoiding it. "Let’s not ever again talk about how Dad died, ok?" Sound familiar? If, instead, we can find the courage to face and understand our pain, not only will we find better ways of dealing with it, but we will also come to know ourselves better. This is how Rumi put it:

“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.”

How I work

The therapy that I offer is designed to provide you with a safe, confidential and supportive space, where you'll be assisted to explore your thoughts and emotions, eventually including those that might have been previously too uncomfortable to acknowledge.

Getting started

If something here has resonated, the next step is simple. Just send me a brief message, it doesn't need to be detailed or perfectly worded, and I'll come back to you, usually within a few hours, to arrange a first session.

My private practice is hosted at Thrive SW6, which was established over a decade ago and has a reputation for providing high-quality and easily accessible counselling in Fulham.

I offer a free initial phone appointment (15-minutes), where we can discuss what you're looking for, what I offer, and whether we're a good match.

Contact me and I will get back to you within 1-6 hours.