Stephanie Gittos - therapist in oxford-ox4

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Phone number: 07789785928

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Therapist - Oxford

Oxford OX4

07789785928

http://www.becomingcounselling.co.uk/

Sessions from £80.00

Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I offer counselling or psychotherapy to young people and adults. I have an integrative practice and use various modalities. My speciality was children and adolescents and I am now including adults and parents.

I am based in Oxford near St Clement's but work also remotely.

Please have a look at my website:

www.becomingcounselling.co.uk

English / French

Practice description

I have extensive experience in trauma and I am an IFS practitioner. In our session, I may use the arts, mindfulness, tapping or other interventions to regulate your nervous system.

My practice is creative, compassionate and relational.

With children the work will usually be focused on playing and using the arts.

My first session

In our first session, I will try to understand how I could help you and establish the grounds for our future meetings. You could just tell me about your difficulties, your hopes, or not! My work is to hear beyond your words, paying attention to you and what has brought you to me.

At the end of the first session, I will usually ask you if you feel that we can work together.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma

Types of therapy

CBT, Creative therapy, Integrative, Internal Family Systems, Interpersonal, Play therapy, Relational

Clients I work with

Adults, Children, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, French