Karoline Catterall

I offer secure online or telephone counselling & psychotherapy - long or short-term sessions or time limited solution focused therapy - flexible appointments by arrangement & evenings subject to availability

I offer secure online or telephone sessions - flexible appointments by arrangement, or evenings subject to availability. 

Free 15 -minute consultation to explore whether we could work together and discuss any preferences 

Fees:

• Individual Therapy Sessions - £ 55

• Concession rates: apply if you may be eligible

• Pay by Bank transfer    

I am an experienced psychotherapist & counsellor offering therapy for teens, adults and/or carers. 

I am passionate about my work and hope to offer a calm, peaceful, reflective space within which to work. I appreciate the significance of working with another person, towards self-understanding and healing, often through exploration of difficult issues.

I have extensive experience of working effectively with anxiety, depression, bereavement, loss, complex grief, relationships, attachment, co-dependence, life changes, trauma, self-esteem, confidence, sexuality, stress, burnout, workplace issues, behaviour change management, mental/physical health conditions, disability, neuro-diversity, autism, ADHD, dyslexia; dementia, carers.

In addition to private practice, I work within university staff counselling services, having previously worked extensively in community-based counselling & psychotherapy services, NHS mental health services; university mental health mentoring,  neurodiversity, disability; and as a lecturer/tutor in higher/further education.

In practice, I take a person-centred approach, working effectively within our therapeutic relationship, exploring what brought you to therapy, considering your personal and/or professional concerns, identifying any specific goals, or expressed preferences, before deciding, through a process of shared decision making with you, the most appropriate ways to help you to progress towards your desired outcomes. 

As my own life experiences influence the way in which I work, I am interested in developing a helpful therapeutic relationship, within which to explore your concerns or any presenting difficulties, working with you towards achieving your personal and/or professional goals. 

Able to work ethically, safely, professionally, in accordance with BACP’s ethical framework.

Enhanced DBS & Insurance. 

Training/Qualifications:

Post Graduate Diploma, Counselling & Psychotherapy 

Professional Memberships & Accreditations:

British Association of Counselling & Psychotherapy, (MBACP)

University Mental Health Advisers Network, (UMHAN), Accredited 

Associate of the Psychological Professions Network, (PPN)

National Autistic Society (NAS), 

Dyslexia Guild (ADG) 

I offer a free 15 minute telephone or video call to enable us to explore your therapeutic needs, what you desire from therapy, discuss any preferences, decide whether we could work together.