Caroline Harland

Caroline Harland


Registered Member MBACP (Accredited)

Contact information

Phone number
07774194800

Contact Caroline

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Therapist - Marylebone, London

Marylebone, London W1H
07774194800
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

FEB 2024 UPDATE

I am fully booked and currently not taking on new clients.

Feel free to email me to be added to the wait list.

About me and my therapy practice

Hello, my name is Caroline and I help women of all ages and backgrounds through life’s challenges to enhance their emotional and spiritual wellbeing, with a focus on anxiety and women’s issues.

I’m experienced in working with women and…

Anxiety | Breast cancer | Burn out | Depression | Divorce | Domestic abuse | Infertility | Life transitions | Menopause | Mid-life issues | Peri-natal issues | Relationships | Spiritual exploration | Stress | Trauma

Person-centred therapy is at the heart of how I work. I specialise in you. I meet you where you are; collaboratively exploring your needs and goals so we can create a space that is most helpful for you.

Practice description

Counselling is self-care. It is a good way to safely explore your emotions, free of judgement; helping create a more authentic you that feels calmer, more harmonious and better able to cope with even the most difficult times.

I trust in the power of creating a therapeutic relationship with you that supports healing and growth and that by working together, can make the changes you need to shine your brightest.

Do you often feel overwhelmed, anxious or stressed?

Are you feeling sad or lonely?

Do you experience panic attacks or have a low self-esteem?

Perhaps a fear of not being ‘good enough’ is holding you back?

Perhaps you feel a little ‘off’ and are curious if counselling can help…

Maybe you’re struggling with whatever it means for you to be a woman, how you manage your life and how you relate to others. Whatever you’re going through, I’m here for you, to help you make sense of your world, no matter how complicated or messy or it may feel. I'd be honoured to have the opportunity to work together, explore your story and what changes you’d like to make in your life. 

My first session

It’s important to know that counselling can be helpful for everybody – not just those referred by their GP or experiencing severe mental distress.

Working together puts you in control of what you want to explore, when and for how long. Sometimes issues that are shared in session can feel painful yet by being with you on your emotional journey, can enable a shared experience, offering an opportunity for greater self-awareness, reflection and potential, positive change.

Considering counselling is a brave step towards helping yourself and committing to your self development with counselling takes courage. You're welcome to book a FREE 15 minute chat with me via my website to check we're a good fit and ask any questions you may have. Simply choose a time & day to suit your schedule.

I’m here when you're ready and I look forward to connecting with you.

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Brief therapy, Eclectic, Emotionally focused therapy, Humanistic, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Greenwich, London

Greenwich, London SE10
07774194800
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

FEB 2024 UPDATE

I am fully booked and currently not taking on new clients.

Feel free to email me to be added to the wait list.

About me and my therapy practice

Hello, my name is Caroline and I help women of all ages and backgrounds through life’s challenges to enhance their emotional and spiritual wellbeing, with a focus on anxiety and women’s issues.

I’m experienced in working with women and…

Anxiety | Breast cancer | Burn out | Depression | Divorce | Domestic abuse | Infertility | Life transitions | Menopause | Mid-life issues | Peri-natal issues | Relationships | Spiritual exploration | Stress | Trauma

Person-centred therapy is at the heart of how I work. I specialise in you. I meet you where you are; collaboratively exploring your needs and goals so we can create a space that is most helpful for you.

Practice description

Counselling is self-care. It is a good way to safely explore your emotions, free of judgement; helping create a more authentic you that feels calmer, more harmonious and better able to cope with even the most difficult times.

I trust in the power of creating a therapeutic relationship with you that supports healing and growth and that by working together, can make the changes you need to shine your brightest.

Do you often feel overwhelmed, anxious or stressed?

Are you feeling sad or lonely?

Do you experience panic attacks or have a low self-esteem?

Perhaps a fear of not being ‘good enough’ is holding you back?

Perhaps you feel a little ‘off’ and are curious if counselling can help…

Maybe you’re struggling with whatever it means for you to be a woman, how you manage your life and how you relate to others. Whatever you’re going through, I’m here for you, to help you make sense of your world, no matter how complicated or messy or it may feel. I'd be honoured to have the opportunity to work together, explore your story and what changes you’d like to make in your life. 

My first session

It’s important to know that counselling can be helpful for everybody – not just those referred by their GP or experiencing severe mental distress.

Working together puts you in control of what you want to explore, when and for how long. Sometimes issues that are shared in session can feel painful yet by being with you on your emotional journey, can enable a shared experience, offering an opportunity for greater self-awareness, reflection and potential, positive change.

Considering counselling is a brave step towards helping yourself and committing to your self development with counselling takes courage. You're welcome to book a FREE 15 minute chat with me via my website to check we're a good fit and ask any questions you may have. Simply choose a time & day to suit your schedule.

I’m here when you're ready and I look forward to connecting with you.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Emotionally focused therapy, Existential, Humanistic, Person centred, Phenomenological

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Angel, Islington, London

Angel, Islington, London EC1V
07774194800
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

FEB 2024 UPDATE

I am fully booked and currently not taking on new clients.

Feel free to email me to be added to the wait list.

About me and my therapy practice

Hello, I'm Caroline and I help women of all ages and backgrounds through life’s challenges to enhance their emotional and spiritual wellbeing, with a focus on anxiety and women’s issues.

I’m experienced in working with women and…

Anxiety | Breast cancer | Burn out | Depression | Divorce | Domestic abuse | Infertility | Life transitions | Menopause | Mid-life issues | Peri-natal issues | Relationships | Spiritual exploration | Stress | Trauma

Person-centred therapy is at the heart of how I work. I specialise in you. I meet you where you are; collaboratively exploring your needs and goals so we can create a space that is most helpful for you.

Practice description

Counselling is self-care. It is a good way to safely explore your emotions, free of judgement; helping create a more authentic you that feels calmer, more harmonious and better able to cope with even the most difficult times.

I trust in the power of creating a therapeutic relationship with you that supports healing and growth and that by working together, can make the changes you need to shine your brightest.

Do you often feel overwhelmed, anxious or stressed?

Are you feeling sad or lonely?

Do you experience panic attacks or have a low self-esteem?

Perhaps a fear of not being ‘good enough’ is holding you back?

Perhaps you feel a little ‘off’ and are curious if counselling can help…

Maybe you’re struggling with whatever it means for you to be a woman, how you manage your life and how you relate to others. Whatever you’re going through, I’m here for you, to help you make sense of your world, no matter how complicated or messy or it may feel. I'd be honoured to have the opportunity to work together, explore your story and what changes you’d like to make in your life. 

My first session

It’s important to know that counselling can be helpful for everybody – not just those referred by their GP or experiencing severe mental distress.

Working together puts you in control of what you want to explore, when and for how long. Sometimes issues that are shared in session can feel painful yet by being with you on your emotional journey, can enable a shared experience, offering an opportunity for greater self-awareness, reflection and potential, positive change.

Considering counselling is a brave step towards helping yourself and committing to your self development with counselling takes courage. You're welcome to book a FREE 15 minute chat with me via my website to check we're a good fit and ask any questions you may have. Simply choose a time & day to suit your schedule.

I’m here when you're ready and I look forward to connecting with you.

What I can help with

Abuse, Anger management, Anxiety, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Emotionally focused therapy, Existential, Humanistic, Person centred

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - London Bridge, London

London Bridge, London SE1
07774194800
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

FEB 2024 UPDATE

I am fully booked and currently not taking on new clients.

Feel free to email me to be added to the wait list.

About me and my therapy practice

Hello, my name is Caroline and I help women of all ages and backgrounds through life’s challenges to enhance their emotional and spiritual wellbeing, with a focus on anxiety and women’s issues.

I’m experienced in working with women and…

Anxiety | Breast cancer | Burn out | Depression | Divorce | Domestic abuse | Infertility | Life transitions | Menopause | Mid-life issues | Peri-natal issues | Relationships | Spiritual exploration | Stress | Trauma

Person-centred therapy is at the heart of how I work. I specialise in you. I meet you where you are; collaboratively exploring your needs and goals so we can create a space that is most helpful for you.

Counselling is self-care. It is a good way to safely explore your emotions, free of judgement; helping create a more authentic you that feels calmer, more harmonious and better able to cope with even the most difficult times.

Practice description

I trust in the power of creating a therapeutic relationship with you that supports healing and growth and that by working together, can make the changes you need to shine your brightest.

  • Do you often feel overwhelmed, anxious or stressed?
  • Are you feeling sad or lonely?
  • Do you experience panic attacks or have a low self-esteem?
  • Perhaps a fear of not being ‘good enough’ is holding you back?
  • Perhaps you feel a little ‘off’ and are curious if counselling can help…

Maybe you’re struggling with whatever it means for you to be a woman, how you manage your life and how you relate to others. Whatever you’re going through, I’m here for you, to help you make sense of your world, no matter how complicated or messy or it may feel. I'd be honoured to have the opportunity to work together, explore your story and what changes you’d like to make in your life.

My first session

It’s important to know that counselling can be helpful for everybody – not just those referred by their GP or experiencing severe mental distress.

Working together puts you in control of what you want to explore, when and for how long. Sometimes issues that are shared in session can feel painful yet by being with you on your emotional journey, can enable a shared experience, offering an opportunity for greater self-awareness, reflection and potential, positive change.

Considering counselling is a brave step towards helping yourself and committing to your self development with counselling takes courage. You're welcome to book a FREE 15 minute chat with me via my website to check we're a good fit and ask any questions you may have. Simply choose a time & day to suit your schedule.

I'm here when you're ready and I look forward to connecting with you.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Emotionally focused therapy, Existential, Humanistic, Person centred, Phenomenological

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Shoreditch, London

Shoreditch, London E1
07774194800
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

FEB 2024 UPDATE

I am fully booked and currently not taking on new clients.

Feel free to email me to be added to the wait list.

About me and my therapy practice

Hello, my name is Caroline and I help women of all ages and backgrounds through life’s challenges to enhance their emotional and spiritual wellbeing, with a focus on anxiety and women’s issues.

I’m experienced in working with women and…

Anxiety | Breast cancer | Burn out | Depression | Divorce | Domestic abuse | Infertility | Life transitions | Menopause | Mid-life issues | Peri-natal issues | Relationships | Spiritual exploration | Stress | Trauma

Person-centred therapy is at the heart of how I work. I specialise in you. I meet you where you are; collaboratively exploring your needs and goals so we can create a space that is most helpful for you.

Practice description

Counselling is self-care. It is a good way to safely explore your emotions, free of judgement; helping create a more authentic you that feels calmer, more harmonious and better able to cope with even the most difficult times.

I trust in the power of creating a therapeutic relationship with you that supports healing and growth and that by working together, can make the changes you need to shine your brightest.

Do you often feel overwhelmed, anxious or stressed?

Are you feeling sad or lonely?

Do you experience panic attacks or have a low self-esteem?

Perhaps a fear of not being ‘good enough’ is holding you back?

Perhaps you feel a little ‘off’ and are curious if counselling can help…

Maybe you’re struggling with whatever it means for you to be a woman, how you manage your life and how you relate to others. Whatever you’re going through, I’m here for you, to help you make sense of your world, no matter how complicated or messy or it may feel. I'd be honoured to have the opportunity to work together, explore your story and what changes you’d like to make in your life. 

My first session

It’s important to know that counselling can be helpful for everybody – not just those referred by their GP or experiencing severe mental distress.

Working together puts you in control of what you want to explore, when and for how long. Sometimes issues that are shared in session can feel painful yet by being with you on your emotional journey, can enable a shared experience, offering an opportunity for greater self-awareness, reflection and potential, positive change.

Considering counselling is a brave step towards helping yourself and committing to your self development with counselling takes courage. You're welcome to book a FREE 15 minute chat with me via my website to check we're a good fit and ask any questions you may have. Simply choose a time & day to suit your schedule.

I’m here when you're ready and I look forward to connecting with you.

What I can help with

Abuse, Anger management, Anxiety, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English