Laura Baluta
Registered Member MBACP
Contact information
- Phone number
- 07931256034
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello, I'm Laura, an experienced Psychologist and Psychotherapist and my work is trauma-informed. I often support clients who feel overwhelmed, stressed or anxious, including those navigating a late ADHD diagnosis. My training in Integrative Psychotherapy allows me to draw from a range of therapeutic approaches to tailor a model that works for your unique needs. I integrate elements from CBT, person-centered therapy and mindfulness practices to strenghthen our work together.
Therapy is not about “fixing” you, but about supporting you to reconnect with yourself, feel more at ease, and move forward in a way that feels right for you.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Body/somatic therapy, Cancer, Career coaching, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Severe mental illness (SMI), Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Children, Couples, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited
Languages spoken
English, Romanian