Julie Neale

Please contact me to check on latest availability.

Hello, I’m an Integrative Psychotherapist with a Master’s degree in Psychotherapy and nearly 10 years of therapy experience working with children, teenagers, and adults.  I have a beautiful, welcoming and calming therapy space in Bosham, near Chichester. 

I know that at different stages of life we all face unique challenges. My approach is flexible and tailored, so together we can find what works best for you.

I’ve supported people with stress, trauma, anxiety, depression, relationship and parenting struggles, big life changes, low motivation, self-esteem, and confidence. Whatever you’re going through, I’ll meet you with warmth, care, and understanding.

I believe therapy should feel like a safe, supportive space where you can talk openly and feel truly heard. We’ll work side by side to explore what you need and create a path forward that feels right for you. Reaching out isn’t always easy, but you don’t have to do it alone—I’m here to walk alongside you.

Being an integrative therapist means I don’t believe in a “one size fits all” approach. Instead, I draw on different therapeutic styles—such as person-centred, psychodynamic, and cognitive-behavioural techniques—while also including mindfulness, body-based awareness, attachment-focused approaches, and EMDR therapy. This allows us to work in a way that feels grounded, compassionate, and truly suited to you. Sometimes that means exploring the past, sometimes it’s about finding practical tools for the present and often it’s a blend of both, then using that understanding to create a better future.

I provide an empathic and confidential space for an initial consultation during which I can listen to what is going on for you or your family.  I can explain how therapy works and answer any questions you might have. It is a chance for you to get to know me, and me to get to know you and how I can help.

The relationship is vitally important in therapy, for this reason the initial consultation is at a reduced fee of £40. This can be arranged by video call or phone.  If it feels like we are a good therapeutic match we will set some goals together for the outcomes you would like to see.