Pardis Samiee

My work is holistic, grounded in psychotherapy, coaching, and business psychology. I have over 10 years’ experience working with individuals, employees, organisations, and within the NHS, supporting people with a wide range of needs and diagnoses.

I bring an integrative approach, helping you achieve and maintain good mental health and emotional well-being. The fact that you are looking at these pages means you do too.

I often support people with:

• Anxiety, stress, and overwhelm
• Low mood and emotional difficulties
• Relationship challenges
• Work related pressure and burnout
• Life transitions and uncertainty
• Self esteem and identity

My approach

• Holistic and integrative
• Practical as well as reflective
• Focused on both insight and change
• Adapted to you and your context

If you’d like to explore working together, you’re welcome to book a free 30 minute consultation where we can talk things through and see if it feels like the right fit.

People often come when something in life isn’t quite working. This might show up as anxiety, low mood, burnout, relationship difficulties, or a general sense of feeling stuck. Our work creates a space to pause, get curious, and explore what is unfolding beneath the surface while also attending to the challenges you’re facing now.

As the work deepens, understanding yourself more clearly often brings relief to the symptoms and opens the possibility of moving forward with greater clarity, ease, and a renewed sense of contentment.