Ceri Parry

Please contact via email or website to arrange an initial assessment: 

mytherapist.ceri@gmail.com 

www.mytherapistceri.com 

Hello and Welcome!

I’m Ceri, an Accredited Psychotherapist offering a warm and confidential space where you can talk openly and feel heard.

I mainly specialise in anxiety and depression - things like constant worry, panic, low mood, lack of motivation or feeling stuck in life. Together, we will make sense of what’s going on and take steady, manageable steps forward.

I also support people with stress, low self-esteem, perfectionism, imposter syndrome, trauma, burnout, relationship or work issues, body image and eating concerns, substance use, chronic illness, and feeling unsure about direction or purpose.

I use a variety of different therapy approaches such as CBT, person-centred, positive psychology, trauma-focused therapy and coaching.

"Ceri is very professional and I feel much better after each session with her. She suggested me several techniques to gain clarity on my goals and reduce anxiety - and it works."

Therapy Assessment (1 hour) : £75 

Therapy Session (45 minutes) : £55

There is also an option to block book sessions at a reduced cost. This is particularly helpful if you have a specific issue you would like to explore.