Rachel Clark - therapist in stebbing-cm6

Contact information

Phone number: 07975911350

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Therapist - Stebbing

Stebbing CM6

07975911350

https://www.rachelclarkpsychotherapist.com/

Sessions from £50.00

Features

Flexible hours available
Wheelchair accessible office

Availability

I currently have availability for weekly sessions and fortnightly sessions.

About me and my therapy practice

I am an Accredited integrative Psychotherapist.

I am a BUPA registered therapist.

https://finder.bupa.co.uk/go/ms_rachel_clark

Whatever brings you to therapy, we can work together to explore and make sense of your feelings, consider your choices, develop new perspectives on the past and build your resilience and resources.

I am also an EMDR therapist. Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful therapy designed to help people recover from traumatic events in their lives.

Practice description

My approach to counselling is founded on working with you, exploring what feels overwhelming and working together to bring about positive and meaningful changes to your life.

As an integrative therapist, my training and background allow me to draw on a diverse range of approaches to meet your needs.

I am experienced working with anxiety, trauma, stress, bereavement, depression, OCD, relationship problems, insomnia, and work burnout. I am also experienced working with more complex mental health conditions (personality disorders/bi-polar disorder/schizophrenia).

Our work together can help find healthy coping mechanisms, develop self-awareness, improved problem solving, better communication, and identifying bad habits, and increase resilience.

I use my knowledge, compassion, kindness and a touch of humour to make therapy not only helpful, but an enjoyable experience.

My first session

Please email me to book a free informal initial consultation. The consultation should take no more than ten minutes.

It is very important to make sure that you feel comfortable with your therapist. Therefore having an initial consultation not only helps me to know what you seeking therapy for, but it also gives you the opportunity to ask questions and decide if I am the right therapist for you.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Depression, Loss, Obsessions, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, EMDR, Existential, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited