- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
From time to time most of us will find ourselves being overwhelmed or confused by our experience of life. Friends and family may be there to support us, but it may be helpful to talk to someone independent of your close circle. It may even be, that those close to us are the cause of our difficulties. I offer a different way of exploring life's struggles.
You may have a very specific challenge you are facing, perhaps a loss, change of circumstance, or relationship difficulties. Perhaps you are experiencing a more existential sense of feeling lost in life. I can help you explore what is going on and help you to find a more settled and stable way of being.
We are all different, I bring in different skills to suit each person but my practice is underpinned by a grounding in existential philosophy this is backed up by a practical approach to what it is like to navigate life. I come from a creative arts background, where appropriate I will introduce creative ways of exploring a client's world. I find a playful curiosity is often a way of revealing parts of ourselves we have not been able to see before. I offer an open but safe environment to find answers to life's challenging questions.
My first session
Sessions are fifty minutes, once a week. I offer online support as well as face-to-face sessions from my therapy rooms in Hertfordshire. I am also able to offer sessions in central London.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Phenomenological
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work