Denise Vecchio

I currently have some availability on Mondays 9am-6pm, Tuesdays 9am-3pm and Fridays 9am-12pm

You don’t need to have the right words or a clear plan to begin therapy. You might just know that something feels difficult, confusing, or too much to carry on your own. Perhaps you don’t even know exactly what the problem is. That’s okay too.

Therapy isn’t always neat or straightforward. Sometimes it’s messy, painful, surprising, or difficult to put into words. Your path through therapy might look like a straight line, a scribble, a curly-wurly, or something completely unexpected. Whatever shape it takes, I’m open to taking that journey alongside you.

For me, therapy is about developing a relationship where you can be yourself and don’t have to pretend that everything is okay. You can talk openly, be unsure, change your mind, take your time, or simply start wherever you are. We can be curious about what’s happening for you and work things through together.

I’ll bring warmth, honesty and respect to our work, while recognising that you are the person who knows your own life best. There’s no one way of doing therapy, and we can start with whatever feels most important to you.

It can feel tricky to know who you’ll feel comfortable working with, so I offer a free 15-minute consultation (in person, online, or by telephone) to give us a chance to talk together, ask any questions and generally see how we feel.

Sessions are 50 minutes on a weekly or fortnightly basis either in person or online.

I'm a qualified Psychotherapeutic Counsellor in private practice close to Abergavenny, Brymawr and Crickhowell.