Kerry Carter

Online Only 9am-5pm

I can offer specific ADHD coaching for access to work sessions

I'm Kerry. Therapist, coach, and someone who believes real change starts with feeling properly heard and understood by another human being. I work with adults navigating anxiety, low mood, relationship difficulties, difficult past experiences, or times of transition and major life change.

Whatever you choose to bring to sessions, we explore it together and see what's actually there. My aim isn't to categorise; it's to help you understand yourself more clearly, in your own terms.

My approach is integrative rather than fixed, sometimes exploratory and unhurried, sometimes more direct, depending on what you need. In a world that moves fast and often feels transactional, I hold onto the belief that real connection still matters most.

I hold an MSc in Integrative Counselling and Coaching, specialist certifications in neurodiversity, and I'm currently completing doctoral research into therapy and coaching for neurodivergent clients.

Many of the people I work with are moving through a period of real change: sometimes a career shift, a relationship that's quietly lost its closeness, or a family bond that feels harder to navigate than it used to. There's often more going on beneath the surface than the presenting issue alone, and therapy offers a space to talk openly and confidentially, to make sense of what's happening, and find your way through it.

Neurodivergence is one area I bring particular depth to: clients wondering whether they might be neurodivergent, or making sense of a diagnosis they've received. I hold specialist certification in both areas, though it's one part of a wider practice, not a requirement for working with me.

As a rough guide, therapy tends to be the right starting point if you're carrying something difficult you want to understand, while coaching fits better once you're ready to grow or move through a transition with more structure. The two often overlap, and I draw on existential, psychodynamic, and CBT approaches alongside coaching, including executive and leadership work with individuals and organisations.

Sessions are available online and in person in London and Kent, usually weekly to begin with

Starting therapy or coaching can feel like a big step, especially if you're not sure what you're looking for. The first session is simply about getting to know each other: no pressure to have it figured out, and no assessment to pass. It's also a chance to see if I'm the right fit; that matters as much to me as it does to you. You're never under any obligation to continue.

Online and in person 9am-5pm

I can offer specific ADHD coaching for access to work sessions

I'm Kerry. Therapist, coach, and someone who believes real change starts with feeling properly heard and understood by another human being. I work with adults navigating anxiety, low mood, relationship difficulties, difficult past experiences, or times of transition and major life change.

Whatever you choose to bring to sessions, we explore it together and see what's actually there. My aim isn't to categorise; it's to help you understand yourself more clearly, in your own terms.

My approach is integrative rather than fixed, sometimes exploratory and unhurried, sometimes more direct, depending on what you need. In a world that moves fast and often feels transactional, I hold onto the belief that real connection still matters most.

I hold an MSc in Integrative Counselling and Coaching, specialist certifications in neurodiversity, and I'm currently completing doctoral research into therapy and coaching for neurodivergent clients.

Many of the people I work with are moving through a period of real change: sometimes a career shift, a relationship that's quietly lost its closeness, or a family bond that feels harder to navigate than it used to. There's often more going on beneath the surface than the presenting issue alone, and therapy offers a space to talk openly and confidentially, to make sense of what's happening, and find your way through it.

Neurodivergence is one area I bring particular depth to: clients wondering whether they might be neurodivergent, or making sense of a diagnosis they've received. I hold specialist certification in both areas, though it's one part of a wider practice, not a requirement for working with me.

As a rough guide, therapy tends to be the right starting point if you're carrying something difficult you want to understand, while coaching fits better once you're ready to grow or move through a transition with more structure. The two often overlap, and I draw on existential, psychodynamic, and CBT approaches alongside coaching, including executive and leadership work with individuals and organisations.

Sessions are available online and in person in London and Kent, usually weekly to begin with.

Starting therapy or coaching can feel like a big step, especially if you're not sure what you're looking for. The first session is simply about getting to know each other: no pressure to have it figured out, and no assessment to pass. It's also a chance to see if I'm the right fit; that matters as much to me as it does to you. You're never under any obligation to continue.

Online Only 9am-5pm

I can offer specific ADHD coaching for access to work sessions

I'm Kerry. Therapist, coach, and someone who believes real change starts with feeling properly heard and understood by another human being. I work with adults navigating anxiety, low mood, relationship difficulties, difficult past experiences, or times of transition and major life change.

Whatever you choose to bring to sessions, we explore it together and see what's actually there. My aim isn't to categorise; it's to help you understand yourself more clearly, in your own terms.

My approach is integrative rather than fixed, sometimes exploratory and unhurried, sometimes more direct, depending on what you need. In a world that moves fast and often feels transactional, I hold onto the belief that real connection still matters most.

I hold an MSc in Integrative Counselling and Coaching, specialist certifications in neurodiversity, and I'm currently completing doctoral research into therapy and coaching for neurodivergent clients.

Many of the people I work with are moving through a period of real change: sometimes a career shift, a relationship that's quietly lost its closeness, or a family bond that feels harder to navigate than it used to. There's often more going on beneath the surface than the presenting issue alone, and therapy offers a space to talk openly and confidentially, to make sense of what's happening, and find your way through it.

Neurodivergence is one area I bring particular depth to: clients wondering whether they might be neurodivergent, or making sense of a diagnosis they've received. I hold specialist certification in both areas, though it's one part of a wider practice, not a requirement for working with me.

As a rough guide, therapy tends to be the right starting point if you're carrying something difficult you want to understand, while coaching fits better once you're ready to grow or move through a transition with more structure. The two often overlap, and I draw on existential, psychodynamic, and CBT approaches alongside coaching, including executive and leadership work with individuals and organisations.

Sessions are available online and in person in London and Kent, usually weekly to begin with.

Starting therapy or coaching can feel like a big step, especially if you're not sure what you're looking for. The first session is simply about getting to know each other: no pressure to have it figured out, and no assessment to pass. It's also a chance to see if I'm the right fit; that matters as much to me as it does to you. You're never under any obligation to continue.  

Online Only    9am-5pm

I can offer specific ADHD coaching for access to work sessions

I'm Kerry. Therapist, coach, and someone who believes real change starts with feeling properly heard and understood by another human being. I work with adults navigating anxiety, low mood, relationship difficulties, difficult past experiences, or times of transition and major life change.

Whatever you choose to bring to sessions, we explore it together and see what's actually there. My aim isn't to categorise; it's to help you understand yourself more clearly, in your own terms.

My approach is integrative rather than fixed, sometimes exploratory and unhurried, sometimes more direct, depending on what you need. In a world that moves fast and often feels transactional, I hold onto the belief that real connection still matters most.

I hold an MSc in Integrative Counselling and Coaching, specialist certifications in neurodiversity, and I'm currently completing doctoral research into therapy and coaching for neurodivergent clients.

Many of the people I work with are moving through a period of real change: sometimes a career shift, a relationship that's quietly lost its closeness, or a family bond that feels harder to navigate than it used to. There's often more going on beneath the surface than the presenting issue alone, and therapy offers a space to talk openly and confidentially, to make sense of what's happening, and find your way through it.

Neurodivergence is one area I bring particular depth to: clients wondering whether they might be neurodivergent, or making sense of a diagnosis they've received. I hold specialist certification in both areas, though it's one part of a wider practice, not a requirement for working with me.

As a rough guide, therapy tends to be the right starting point if you're carrying something difficult you want to understand, while coaching fits better once you're ready to grow or move through a transition with more structure. The two often overlap, and I draw on existential, psychodynamic, and CBT approaches alongside coaching, including executive and leadership work with individuals and organisations.

Sessions are available online and in person in London and Kent, usually weekly to begin with.

Starting therapy or coaching can feel like a big step, especially if you're not sure what you're looking for. The first session is simply about getting to know each other: no pressure to have it figured out, and no assessment to pass. It's also a chance to see if I'm the right fit; that matters as much to me as it does to you. You're never under any obligation to continue.

Online and in person  9am-5pm

I can offer specific ADHD coaching for access to work sessions

I'm Kerry. Therapist, coach, and someone who believes real change starts with feeling properly heard and understood by another human being. I work with adults navigating anxiety, low mood, relationship difficulties, difficult past experiences, or times of transition and major life change.

Whatever you choose to bring to sessions, we explore it together and see what's actually there. My aim isn't to categorise; it's to help you understand yourself more clearly, in your own terms.

My approach is integrative rather than fixed, sometimes exploratory and unhurried, sometimes more direct, depending on what you need. In a world that moves fast and often feels transactional, I hold onto the belief that real connection still matters most.

I hold an MSc in Integrative Counselling and Coaching, specialist certifications in neurodiversity, and I'm currently completing doctoral research into therapy and coaching for neurodivergent clients.

Many of the people I work with are moving through a period of real change: sometimes a career shift, a relationship that's quietly lost its closeness, or a family bond that feels harder to navigate than it used to. There's often more going on beneath the surface than the presenting issue alone, and therapy offers a space to talk openly and confidentially, to make sense of what's happening, and find your way through it.

Neurodivergence is one area I bring particular depth to: clients wondering whether they might be neurodivergent, or making sense of a diagnosis they've received. I hold specialist certification in both areas, though it's one part of a wider practice, not a requirement for working with me.

As a rough guide, therapy tends to be the right starting point if you're carrying something difficult you want to understand, while coaching fits better once you're ready to grow or move through a transition with more structure. The two often overlap, and I draw on existential, psychodynamic, and CBT approaches alongside coaching, including executive and leadership work with individuals and organisations.

Sessions are available online and in person in London and Kent, usually weekly to begin with.

Starting therapy or coaching can feel like a big step, especially if you're not sure what you're looking for. The first session is simply about getting to know each other: no pressure to have it figured out, and no assessment to pass. It's also a chance to see if I'm the right fit; that matters as much to me as it does to you. You're never under any obligation to continue.

SUPERVISOR & DUAL PRACTITIONER 

COUNSELLING & COACHING

ONLINE ONLY

DISCOUNTED RATE FOR STUDENTS 

Some availability on Mondays and Wednesdays 

I hold a level 6 qualification in Therapeutic Clinical counselling and an MSc Integrative Counselling and Coaching (Distinction) from UEL. I also have additional qualifications in ADHD, Autism, Narcissistic abuse, Children & Young people and Sexual issues.

I am currently studying for a professional Research Doctorate focusing on therapy and coaching for neurodivergent clients.

I use the cyclical model as a guiding framework, incorporating relevant approaches and techniques from my training.

If you are a counsellor, coach or therapeutic coach I have a broad skills set to be able to support you in your clinical work.

I have experience of working with students. I previously provided clinical supervision for MSc counselling and coaching students on placement at the University of East London - I offer concessionary rates to students.

Please visit my website for an overview of my practice. 

I offer a welcoming reflective space to discuss the work you do- together we can collaborate drawing on both of our experiences and knowledge to develop your practice and benefit your clients 

I offer a free initial 15 min session where we can meet to discuss your needs and expectations for supervision.

Please email for my availability