Caroline Lazarus - therapist in london-cr4

Contact information

Phone number: 07763334372

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Features

Flexible hours available
Concessionary rates

Availability

I am available Tuesdays, Wednesdays and Thursdays in Wimbledon and online.

I also have some evening availability online

About me and my therapy practice

Whether you are suffering with anxiety, low self esteem, family issues or stress (to name a few), together we can work to help you overcome these issues and more.

I am an integrative counsellor which means I draw on both the person centred and psychodynamic approaches to counselling. I believe the past, especially our relationship (or lack of relationship) with our parents/caregivers shapes the person we are today.

As your counsellor I aim to provide a safe space for us to work through your issues, recognising and changing unhelpful beliefs with a view to helping you towards becoming your best self.

I believe that like a phoenix we all have the ability to rise from the ashes and it helps to have a counsellor who you feel is really in your corner.

You are unique and one size doesn’t fit all so I draw on elements of Cognitive Behavioural Therapy, Emotional Freedom technique and Gestalt therapy to help you tackle the issues that getting in the way of your happiness and are stopping you from living your best life.

No-one should have to suffer in silence and no-one is beyond help if they are willing to work at it.

You may be struggling with loneliness or surrounded by people but want someone who really listens, and that’s what I'm here for. In addition to that if you are committed I will be committed to helping you to understand yourself better, empowering you to face your issue’s head on and putting you are the path towards becoming your best self!

Having provided counselling in a diverse adult college I have counselled people from the ages of 16+ from all walks in life encountering a variety of struggles.

I am committed to continued professional development as I believe in an ever changing world it's important it's important to be able to provide therapeutic counselling that is relevant to each individual I work with.

My first session

50 minutes (normal session length).

We will work conversationally through an assessment form together. This gives me a chance to find out more about your and what you are looking for and your reasons for seeking therapy

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Depression, Loss, Personal development, Pet bereavement, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

CBT, Cognitive, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited