- Phone number
- Concessionary rates
Please note the following out of hours freephone helplines as we do not offer services outside of you're booked appointment time:
Samaratins Helpline- 116123
Crisis Text Line- 50808
Suicide Helpline-1800 247 247
ChildLine- 1800 666 666
Teen Line- 1800 833 634
Domestic Violence- 1800 341 900
LGBT Helpline- 1890 929 539
HSE- 1850 241 850
About me and my therapy practice
Understanding how I work:
I speak English, French & Spanish
My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to work with me.
The consultation session is an opportunity for you to take time and space to talk about what is happening in your life. Whilst having an experience of being valued, accepted and understood and to see how psychotherapy maybe helpful to you.
What is therapy like with me?
I am a Registered & Accredited Counsellor & Psychotherapist with the IACP & BACP.
My experience includes:
-Psychological Education (strategies and ways of managing)
-Individual Adult Psychotherapy
PhD Candidate, Mindfulness & Compassionate Teacher, Compassionate Mindfulness Resilience (CMR) Teacher, MSc in Educational Psychology, M.Sc. in Psychoanalytic Studies, MA Addiction, BSc (Hons) General Nursing, BSc (Hons) Counselling & Psychotherapy, PDip Counselling & Psychotherapy, Dip Traumatology & PTSD, Dip CBT, PCert CBT, SPA Training & Development
Psychotherapy is about making meaning and gaining awareness of self in order to cope with all life’s stressors. Psychotherapy works with relationships and self, in order to feel more content and able to manage you’re inner world.
I will endeavour to ensure that you feel safe, contained and secure while engaged in psychotherapy with me. This is important as therapy can feel intense and challenging, it can be hard work, at times, but is a good investment in your self-care.
We will work at your pace and with the topics that you bring. I will aim to offer you a relationship, that supports you, in a non-judgmental and caring manner.
My first session
The first session is a consultation, where we take the time to really think together about your needs and how psychotherapy can help.
The duration of consultation and on-going psychotherapy sessions is 1 hour.
My cancellation policy for appointments is no less than 24 hours notice.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Animal assisted therapy, Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
English, French, Irish