Benise Cole
Registered Member MBACP
Contact information
- Phone number
- 07751595984
Features
- Flexible hours available
- Concessionary rates
Availability
Please get in contact regarding availability
About me and my therapy practice
In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no place for us, let alone our voice. I welcome you into the sessions in any shape or form, this can be movement - noise or even silence. I work by guiding you to build your own relationship & connection to self. Through this connection it helps to form a deeper understanding of why you do and feel the ways you do.
Practice description
I am a queer & neurospicy individual. I offer a safe space for you to get to know who you are. I’m not here to tell you what your issues are. I am here to help you connect, learn & explore, without the expectation of needing to be anything other then what you are in that moment.
I am gender, sexual, and relationship diversity (GSRD) positive.
I predominantly work online via doxy or phone however, have some availability for walking session (location & time dependant).
£70 per session is my standard rate. However, I offer limited number concession slots for trans, disabled & global majority.
My first session
I start with a free 30min consultation so we can meet and see how it might be to work together.
Sessions are an 1hr.
Long or short term mainly on a weekly basis.
Types of therapy
Humanistic, Integrative, Internal Family Systems, Person centred
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy, Time-limited
Features
- Flexible hours available
- Concessionary rates
Availability
Please get in contact regarding availability
About me and my therapy practice
In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no place for us, let alone our voice. I welcome you into the sessions in any shape or form, this can be movement - noise or even silence. I work by guiding you to build your own relationship & connection to self. Through this connection it helps to form a deeper understanding of why you do and feel the ways you do.
Practice description
I am a queer & neurospicy individual. I offer a safe space for you to get to know who you are. I’m not here to tell you what your issues are. I am here to help you connect, learn & explore, without the expectation of needing to be anything other then what you are in that moment.
I am gender, sexual, and relationship diversity (GSRD) positive.
I predominantly work online via doxy or phone however, have some availability for walking session (location & time dependant).
£70 per session is my standard rate. However, I offer limited number concession slots for trans, disabled & global majority.
My first session
I offer a free 30 minute consultation, so you can see how it might be to work together and if it's right for you.
Usually sessions are 1hr and on a weekly basis – short term or ongoing.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy, Time-limited
Features
- Flexible hours available
Availability
Please get in touch regarding times
About me and my therapy practice
In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no place for us, let alone our voice. I welcome you into the sessions in any shape or form, this can be movement - noise or even silence. I work by guiding you to build your own relationship & connection to self. Through this connection it helps to form a deeper understanding of why you do and feel the ways you do.
Practice description
I am a queer & neurospicy individual. I offer a safe space for you to get to know who you are. I’m not here to tell you what your issues are. I am here to help you connect, learn & explore, without the expectation of needing to be anything other then what you are in that moment.
I am gender, sexual, and relationship diversity (GSRD) positive.
I work online via doxy or phone.
£70 per session is my standard rate. However, I offer limited number concession slots for trans, disabled & global majority.
My first session
I offer a free 30 minute meet and greet consultation, to see how it might be to work together and if it's right for you.
Usually sessions are 1hr and on a weekly basis – short term or ongoing.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited