Jasmine Tucker

I offer a warm, non-judgemental space for both adults and young people. I have over 9 years experience working as a counsellor. I have worked in private practice, schools, university and for charities.

Life can sometimes feel overwhelming, confusing or simply not quite how you imagined it would be. Whether you're struggling with anxiety, relationships, confidence, loss, university or work, or you're questioning where you are in life, therapy can provide a space to pause, reflect and make sense of what you're experiencing.

I understand that everyone's circumstances are different, which is why I don't believe therapy should be a one-size-fits-all experience.

Does the following sound or feel familiar?

"I cant stop replaying that conversation in my head"

"I am doing well on paper but I still feel low"

"I don't feel excited by the things that used to excite me"

"why does it feel like everyone around me is smashing it and I am struggling?"

Counselling can benefit you! It can make you;

• Feel less overwhelmed and more grounded

• Understand yourself and your patterns more clearly

• Build healthier boundaries and relationships

• Develop kinder self talk and greater self acceptance

• Find ways to cope with anxiety, stress and low mood

My role is to listen, understand and work alongside you to explore what you're going through.

I offer a free 30 minute phone consultation. This is a chance for us to have a chat about what your hopes for therapy are. It will also help you decide if I am the right therapist for you - its important for you to feel comfortable and to click with your therapist!