Tara Massie

I am available on line Mondays, Wednesday and Fridays.

I am here to hear you.

Thankyou for visiting my profile. I am a fully qualified Person Centred Counsellor based in Lewes, East Sussex. I am a member of the British Association of Counselling and Psychotherapy (MBACP) and adhere to their code of ethics.

I believe that you are the best expert on yourself and I aim to provide you with the counselling support you need. You can bring anything you want to talk about as the focus is on you, whether it's present day troubles or something bothering you from your past.

I invite you to enter a safe, confidential and non-judgemental space to help you explore your feelings, frustrations, sadness, happiness and reflect so we can pave a way forward together. Let me walk beside you as we unravel and discover the real you inside and I can help you find the calmness and inner peace within you. You deserve to enjoy life everyday.

I have experience working with people from all areas of life and with issues of mental health problems, depression, anxiety, low confidence, low self worth and medical problems. I work 2 days a week as a NHS nurse so I am familiar with 'medical jargon'. I am also a Christian and I am happy to incorporate prayer and Biblical input into our session if you would like this.

I continue to attend numerous short courses and training as part of my ongoing professional development.

I offer 50 minute video sessions through a zoom link or I can offer 50 minute telephone sessions. I provide a confidential space within my office space and I ask that you too are in a confidential space too.

The first session can always be the hardest and so it may be where you get to tell your story for the first time and set the baseline for future sessions.

I will allow you to talk freely, I may just want to clarify things and I may take a few notes.

I recommend 4 sessions to begin with, but if you feel I am not the person for you, that's fine. I only charge week by week. There is no hidden commitment.