Sophie Jackson

Hello, I am Sophie, an accredited MBACP psychotherapist. I hold a PGDip in Trauma Psychotherapy and have extensive experience supporting individuals affected by trauma. 

I work with clients aged 16 and above, across adolescence, adulthood, and later life.

While trauma is my core area of practice, I also work with clients navigating addiction and recovery, as well as family members affected by a loved one's addiction.

Alongside this, I have many years' of experience supporting adolescents and young adults as they navigate the pressures of growing up in a highly comparative, fast-moving, and 'always-on' digital world.

 I also support women through significant life transitions, including pregnancy, birth and the postnatal period, informed by my previous work as a birth doula, as well as perimenopause and menopause.

Across my work, I have a particular interest in the relationship people have with their bodies. Drawing on both my trauma training, and yoga teacher training, I support clients with complex relationships to their bodies, including experiences of disconnection, overwhelm and not feeling at home in themselves.

I have a specialist interest in the long-term impact of boarding school. I work with both adults who attended, and young people currently attending, boarding school, drawing on the insights I gained from completing Nick Duffell’s PGDip training in this area.

I offer therapy in person in Cavendish Square, London, or online via Zoom. Please feel free to get in touch if you would like to arrange a 15-minute introductory call or book a session.