Christine Ankers

I offer evening and weekend counselling sessions for adult clients and couples. My practice is flexible and accessible, making it easier for clients to find support that fits around work, family, and other commitments.

If you are a counselling or psychotherapy student requiring personal therapy as part of your training, I offer concessionary rates to support you through your course.

I work in an integrative and trauma‑informed way, drawing on person‑centred principles, CBT‑informed strategies, EMDR, and other evidence‑based approaches to tailor therapy to each individual. My focus is on creating a safe, supportive space where clients feel heard, understood, and able to explore what is happening in their lives at a pace that feels right for them.

I support clients with a wide range of issues including anxiety, stress, trauma, relationship difficulties, workplace challenges, and low mood. I pay close attention to emotional regulation and grounding, helping clients develop practical tools they can use outside the therapy room. When appropriate, I integrate EMDR resourcing or stabilisation techniques to help clients manage overwhelm and build resilience.

My style is collaborative and relational. I believe therapy works best when clients feel genuinely met and supported, while also having the opportunity to gain insight, challenge unhelpful patterns, and move towards meaningful change. Whether working short‑term or longer‑term, I aim to offer a warm, steady presence and a clear therapeutic focus.

I offer a calm, supportive, and confidential space where adults and couples can explore what is happening in their lives and work towards meaningful change. My approach is integrative and trauma‑informed, drawing on person‑centred principles, CBT‑informed strategies, EMDR, and other evidence‑based methods. This allows me to tailor therapy to each client’s needs rather than using a one‑size‑fits‑all approach.

I support clients with a wide range of issues including anxiety, stress, trauma, relationship difficulties, workplace challenges, low mood, and emotional overwhelm. I pay close attention to grounding and emotional regulation, helping clients develop practical tools they can use outside of sessions. When appropriate, I integrate EMDR resourcing or stabilisation techniques to help clients manage distress and build resilience.

My style is warm, relational, and collaborative. I aim to create a space where clients feel genuinely heard and understood, while also being supported to gain insight, challenge unhelpful patterns, and move forward at a pace that feels right for them. Whether working short‑term or longer‑term, I offer a steady, compassionate presence and a clear therapeutic focus.

I provide evening and weekend appointments for adults and couples. Counselling and psychotherapy students requiring personal therapy as part of their training are welcome, and concessionary rates are available.

Your first session is an opportunity for us to get to know each other and explore what has brought you to counselling. I will invite you to share what you’re experiencing, what you hope to gain from therapy, and any questions or concerns you may have. We will talk about what you need from the process and agree together on the best way forward.

I will explain how I work, outline confidentiality, and check what feels comfortable for you in terms of pace and focus. This session also gives you a sense of whether I’m the right fit for you — there is no pressure or expectation to continue if it doesn’t feel right.

If you decide to go ahead, we will discuss practical details such as session frequency, availability, and any goals you may want to work towards. For students requiring personal therapy as part of their training, concessionary rates can be arranged.

My aim in the first session is to offer a calm, supportive space where you feel heard, understood, and able to begin the process at a pace that suits you.

I offer Supervision sessions in the evenings and at weekends, as I understand how busy life can be. I will always do my best to work around your schedule.

Daytime appointments are also available, though these usually need to be booked in advance.

I provide face‑to‑face sessions, as well as telephone and online sessions via Microsoft Teams. If you prefer remote sessions, I’m able to offer these at a slightly reduced rate.

I am a passionate and committed Supervisor, and seeing my supervisees grow and flourish in their work gives me genuine joy. I am warm, open, and approachable, and I value the opportunity to guide counsellors as they develop their skills and confidence in practice.

I work creatively with supervisees to enhance their clinical work, but I am equally comfortable working within the specific modality you use with your clients. I am qualified to supervise in a person‑centred, CBT, or integrative framework, depending on what best supports your way of working.

I am always happy to share knowledge, experience, and skills to help you progress in your professional journey — because when you succeed, I succeed too.

I am happy to work with counselling students on placement, and I pride myself on being encouraging, supportive, and generous in sharing my knowledge and skills. I aim to create a safe, open learning environment where you can grow in confidence and develop your own therapeutic style. I also offer concessionary rates for students who are currently on placement.

I always offer a consultation so we can discuss your way of working and get a sense of whether we are a good fit. I will be open and honest with you about my approach, my experience, and whether my style of supervision aligns with your client work and your professional aspirations.

I can tailor my supervisory style to suit your modality, and I will always offer a space where you can explore your practice safely, reflect deeply, and develop your skills with confidence. My aim is to provide practical guidance, encouragement, and honest feedback so you feel supported and empowered in your work at all times.

In our first session, we will go through the supervision agreement we have both signed, ensuring you are fully clear about how we will work together. I will outline the cancellation policy and make sure our work is aligned with the BACP Ethical Framework at all times.

We will also discuss your client base, your place of work, and your current way of practising, so we can ensure we are on the same page and working collaboratively for the benefit of your clients and their needs. My aim is to support you in developing your confidence, strengthening your practice, and succeeding in your professional journey.