Julie Iveson
Registered Member MBACP
Contact information
- Phone number
- 07825467508
Features
- Flexible hours available
Availability
Face to Face, Online video or Telephone.
I currently have daytime and limited evening availability within the practice.
About me and my therapy practice
I offer a calm, spacious environment where you can slow down and gently make sense of whatever feels overwhelming, anxious or difficult. My approach is warm, relational and neurodiversity-affirming, supporting you through life transitions, trauma, grief, burnout and relationship difficulties, as well as the everyday challenges that can build up over time.
We move gently and at your pace, exploring your experiences, emotions and needs with compassion.
If you're navigating overwhelm, anxiety or difficult changes, you don't have to do it alone. Many people feel uncertain about starting therapy, and it's completely understandable. When the moment feels right for you, I'd be glad to hear from you.
Practice description
I support adults with ADHD, anxiety and autism to better understand themselves, reduce overwhelm and build confidence in daily life. Together we explore what's getting in the way, develop practical strategies, and create a calmer, more manageable way forward that feels authentic to you.
I work integratively, drawing from person-centred, relational, TA, humanistic and Gestalt approaches. Sessions are steady, focused and reflective, helping you understand recurring themes in your life, strengthen emotional awareness and develop practical, sustainable ways of coping.
I trained at the accredited Northern Guild and hold additional specialist certificates in autism, online and telephone counselling, and neurodiversity-informed practice.
Additional Credentials
Certificate: Level 2 Certificate in Understanding Autism, TQUK 2023.
Certificate: Certificate in Online and Telephone Counselling (80 CPD hours), Counselling Tutor 2024.
My first session
The first session will include an assessment to introduce you to the process and establish how we will work together. Some people need just a few sessions while others may have long-term psychotherapy. Together we will decide if I am the best person to work with you.
Sessions are always for 50 minutes.
All work is contracted and held in line with ethical guidelines of BACP.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited