Karen Royle

I currently have remote online or telephone sessions available. 

Available days/ times are

Saturday and Sunday 9.30 and 10.30am 

Wednesday and Thursday evenings  6pm 

My name is Karen. I am a  qualified counsellor, registered with the British Association for Counselling and Psychotherapy (BACP). I offer a warm, supportive, and non-judgmental space where you can talk openly and begin to explore the challenges you may be facing. 

I work mainly from a person-centred approach, which means I place your individual experiences, emotions, and values at the heart of our work together. My aim is to create a safe environment that supports healing and a deeper self-understanding and awareness. 

Life can be overwhelming at times. You may be feeling low, depressed, anxious, stuck, or struggling with change. You may be coping with a loss, navigating relationship challenges, or facing transitions that feel uncertain or difficult. Whatever you are going through, therapy can be a safe space to explore underlying emotions to help reduce, understand and process difficult feelings. Supporting positive, improved meaningful change to promote personal healthy growth. 

I am a qualified person centred counsellor with over 25 years experience working within the NHS and VCSE organisations supporting and promoting positive mental health and wellbeing. 

I am qualified in Talking therapies counselling for depression (PCE CFD ) This therapy involves a humanistic approach that encourages you to focus on your immediate feelings and experiences. Facilitating meaningful psychological change. 

I have had further training in one at a time therapy (single session model)

I work with adults 18+ years and have extensive experience working with older adults and perinatal clients

I offer a free 30 minute introductory call. This first step provides a space to briefly connect and explore what brings you to counselling and how i might be able to support you.