Sophie Green

I have availability on Mondays, Wednesdays and Fridays online via Zoom. 

I am an Integrative Relational Psychotherapist and Counsellor, registered with the BACP and UKCP. I hold an Advanced Diploma and MA in Integrative Psychotherapy from The Minster Centre.

I’ve been seeing clients for a number of years. In addition to private practice, I also worked as a counsellor with the mental health charity MIND. 

If you are interested in potentially working together, we would arrange a FREE 20-minute Zoom call where I will explain how I work in a bit more detail and you can ask me any questions you have about the therapeutic process. 

I offer long-term and short-term sessions. 

First and foremost, what I offer is a confidential, non-judgemental safe space. I create a containing environment to help you explore your own experience. I am not the expert on your life, you are.

I’ll help you gain insight into patterns of behaviour and help discover new ways of thinking and feeling. I’m here to support you navigate difficult feelings and manage challenging situations. Perhaps you are not sure why you are feeling a certain way, I am here to explore your concerns with you.

My aim is to empower you, to help you realise your own potential in order to enact the changes you want to make.  

If you do decide you want to work together, then we will arrange a time where we can meet regularly. In this first session, we will begin an assessment together (this can sometimes go over into following sessions). This process is really about me getting to know you better and understanding what it is that has brought you to therapy. It’s normal to feel nervous, anxious or self-conscious. Don’t worry, there are no right or wrong answers.