Stefania Panzeri

Hello and welcome to my profile.

I offer individual counselling sessions and relationship therapy both online and in person in the London bridge area.

I currently have spaces available for face to face couple and relationship therapy on Saturday morning and afternoon.

I am available online on Monday, Wednesday, Friday between 8 AM and 1 PM.

From  October I will be also available in Person for individual clients or couples on Wednesday and Friday afternoon, until 6 PM.

I work by supporting my clients' self-exploration, offering a caring space to pause and look within, to listen to all the different, and sometimes seemingly conflicting, parts of the self.

I help clients understanding themselves through their feelings, everything that we experience and emerges in our body and mind as a feeling is giving us important information about who we are, what is important to us, what needs our attention.

I have extensive experience working with anxiety, life crises (dark nights of the soul), grief and traumas (big or small). I welcome existential explorations (meaning of life, death, god the universe, humanity, soul journey)

I have worked with individuals who identify as neurodiverse (ADHD or Autistic spectrum); I supported them in finding their own ways to understand their neurodiversity and what it means for them. Together we found ways to regulate their emotions and strategies that work in their day to day. I also work with LGBT+ as an ally.

I offer emotional support through grief and loss in a way that is warm, gentle, and, if it resonates with you, spiritual.

As a relationship therapist I can support your relationship and offer a space when you can expand your awareness of each other, learn healthy conflict management (some conflict may be "unresolvable"), going through life transitions, sustain the emotional impact of parenthood.

You can bring anything that you want to look at together, including sex and intimacy issues, dreams, goals, frustrations, cultural differences and beliefs system.

I aim to facilitate communication between partners, exploring the spaces between and within, with curiosity for each other and with the intention of deepening safety and mutual understanding.

Therapy becomes a space to explore, pause, reconnect with yourself and your partner, and perhaps learn about yourself and them.