Carolina Defilippi Dias

Hello and welcome. I am a transpersonal integrative psychotherapist, which means I draw from a variety of models and approaches to create a bespoke therapy to suit you. I offer a warm and empathetic environment where each client is seen as an individual with unique momentary needs. Together we will build a relationship of trust and safety in which you can explore your emotions, develop insight and awareness to promote healing.

I have particular experience working with grief, anxiety, life transition, trauma, abuse, pregnancy and fertility amongst others existential and psychological issues. Along with talking, I can also work with a number of other complementary practises, such as breathwork, guided visualizations, dreamwork, art and other forms of creative expression.

Finding a therapist can be daunting. I believe the client-therapist relationship to be the most important foundation of the therapy, so I would encourage you to allow yourself time to find the therapist that feels right for you. Please get in touch if you feel drawn to my profile or have any questions. Until I hear from you, good luck with your search!

The initial consultation is not a therapy session as such. It is an opportunity for us to meet, identify your initial needs and assess we are a greta match.

Session last up to an hour and I encourage clients to be mindful not to book anything straight after to allow them selves the space to integrate the experience and be with whatever might have come up during the assessment. 

If you would like to book a 10min brief phone chat free of charge to ask any further questions before booking a initial consultation that is also a possibility.

Hello and welcome. I am a transpersonal integrative psychotherapist, which means I draw from a variety of models and approaches to create a bespoke therapy to suit you. I offer a warm and empathetic environment where each client is seen as an individual with unique momentary needs. Together we will build a relationship of trust and safety in which you can explore your emotions, develop insight and awareness to promote healing.

I have particular experience working with grief, anxiety, life transition, depression, trauma, abuse, pregnancy and fertility amongst others existential and psychological issues. Along with talking, I can also work with a number of other complementary practises, such as breath-work, guided visualisations, dreamwork, art and other forms of creative expression.

Finding a therapist can be daunting. I believe the client-therapist relationship to be the most important foundation of the therapy, so I would encourage you to allow yourself time to find the therapist that feels right for you. Please get in touch if you feel drawn to my profile or have any questions. Until I hear from you, good luck with your search!

I see clients face-to-face or online on a weekly basis for short or long-term therapy.

I am based in London and have practices at W2 and EC1V.

Our initial session will be a 60-minute Zoom meeting, where we can get to know one another a little better, explore where you are at and make sure we’re a good fit to work together. 

I offer a complimentary 15-minute phone call should you wish to ask any questions ahead of booking in – please feel free to get in touch to schedule this.