Charlotte Foulkes

I am a registered counsellor working with clients from a wide range of backgrounds. I offer counselling to adults aged 18+ both online and in-person. I work with a variety of concerns, including experiences related to neurodivergence and welcome clients from all walks of life. I tailor therapy to each individual. I work collaboratively and at a pace that feels right for you. I am able to provide a supportive and inclusive space where you feel heard, understood and able to explore your experiences.

I have experience working with anxiety, stress, depression and relationship issues, alongside a wide range of other emotional and life challenges.

Whether you are experiencing emotional pain, navigating life's difficulties or seeking personal growth, I offer a supportive space to explore your experiences and develop greater self-awareness. My aim is to provide a respectful, collaborative environment where you feel heard, understood and accepted throughout your therapeutic journey. Together, we can work towards healing, building resilience and supporting your overall emotional wellbeing.

Individuals

I offer 50 minute individual counselling sessions usually on a weekly basis. The initial session provides an opportunity for us to meet, discuss what has brought you to counselling.  It also gives us both the chance to see whether we are a good fit to work together. 

During this first session, we will talk about your current concerns and what may best support you moving forward. You are welcome to ask any questions about the counselling process regarding how I work or anything else that will help you feel informed before deciding whether to continue. 

Couples

Many couples seek therapy following a breakdown in communication, ongoing misunderstandings or unresolved conflict that has become a source of tension. I offer 60 or 90 minute sessions where couples can identify difficulties within a relationship and the goals they would like to work toward. 

One of my aims is to provide a safe, empathetic and confidential environment where each individual has equal opportunity to be heard. Together we work towards greater understanding and improved communication.

My Practice

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and an accredited member of the National Counselling and Psychotherapists Society (NCPS). I adhere to the ethical frameworks and professional standards of both organisations, ensuring that my practice is safe and ethical. 

To support the quality of my work, I attend regular clinical supervision with a UKCP-registered psychotherapist and am currently working towards UKCP registration. I hold full professional indemnity and public liability insurance. 

Individuals

I offer a free introductory phone call to discuss how I may be able to support you prior to booking a session.

I also offer a no-obligation initial assessment session at a reduced rate of £25. During this stage, relevant forms will be completed if you decide to continue with the counselling process.

Ongoing individual sessions are £50 per 50 minutes.

Couples 

I offer a free introductory phone call with both partners to explore how I may be able to help. Sessions are available in person or online.

Couples sessions are £55 for 60 minutes or £80 for 90 minutes.

After the initial meeting, there is no obligation to continue working together,  we can discuss next steps if needed.