Andreea Horhocea

As a dedicated psychodynamic therapist, I specialize in helping adults navigate the complexities of modern life and unlock the potential for profound personal growth and transformation.

In today's fast-paced society, many of us find ourselves grappling with stress, anxiety, and a sense of disconnection. Through the lens of psychodynamic therapy, I offer a unique approach that delves deep into the underlying factors contributing to these challenges.

My therapeutic approach is rooted in the belief that our past experiences, relationships, and unconscious thoughts greatly influence our present behaviour and emotional well-being. By exploring these hidden dynamics in a safe and supportive space, my clients gain invaluable insights into their inner world, enabling them to make meaningful changes and live more authentic and fulfilling lives.

Through our work together, you can expect to:

🌿 Gain Clarity: By examining patterns of thought and behaviour that may be holding you back, you'll gain a deeper understanding of yourself and your relationships.

🌟 Cultivate Self-Awareness: Through honest self-reflection and exploration, you'll uncover the unconscious forces shaping your emotions and decisions, empowering you to make more conscious choices.

🌿 Develop Coping Strategies: Together, we'll identify effective coping mechanisms to manage stress, anxiety, and other challenges, allowing you to navigate life's ups and downs with greater resilience.

🌟 Enhance Relationships: By addressing unresolved issues from the past, you'll experience improved communication, connection, and intimacy in your relationships.

In a world where self-care and emotional well-being are increasingly important, psychodynamic therapy offers a valuable opportunity for growth and healing. If you're ready to embark on a journey of self-discovery and transformation, I invite you to take the first step with me.

Contact me today to schedule a consultation and begin your path towards a more authentic, fulfilling life.

In our initial session, we'll discuss your goals, concerns, and hopes for therapy, laying the foundation for our work together and ensuring that our approach aligns with your needs and expectations.

The fee for the initial session remains £50. 

Are you a parent concerned about your child or teenager's emotional well-being in today's fast-paced world? Are you a young person struggling to navigate the challenges of adolescence?

Through a blend of play therapy, talk therapy, and creative expression, I offer a safe and non-judgmental space for children, teenagers, and young adults to explore their thoughts, feelings, and experiences.

Childhood, adolescence, and young adulthood are times of immense change and transition. My therapy sessions help young people navigate these transitions with confidence by allowing the young people to explore their struggles and their emotions and move forward more confidently. 

From academic stress to peer relationships and identity exploration, young people face a myriad of challenges. I work collaboratively with them to build resilience, develop coping skills, and foster a positive sense of self-worth. With the right support, every challenge becomes an opportunity for growth and empowerment.

 My goal is to help young people discover their strengths and passions. Whether they're dealing with anxiety, depression, or social pressures, I am here to support them on their journey of self-discovery and growth.

I am able to offer remote or in-person services in a calm and quiet space close to town centre in Colchester. 

The first session would be a great opportunity for us to me and for me to hear more about your experiences.  I believe that it is essential that you feel comfortable talking to me and that we can discuss different aspects of your life so I get a picture of how life has been like for you. 

At the end of the session, we will check in to see how you found it and if we are the right therapeutic match. 

The fee is £50 for the initial session and remains the same for any following sessions.