Deepa Valji

Deepa Valji


Registered Member MBACP

Contact information

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Therapist - Watford

Watford WD17
Contact Deepa for session rate.

Features

Availability

I am currently available between Monday and Thursday - for daytime appointments, with some evening availability. 

About me and my therapy practice

I am a qualified psychodynamic therapist with 10 years of experience. I work with adults 17+ offering both long term or short-term sessions. I offer a confidential and non-judgmental space where we work together to help you explore and reflect on aspects of your life.

I currently offer face to face, online and telephone sessions through my private practice. I also see clients that have been referred by their GP or local wellbeing centres for short term sessions under the IAPT scheme (Independent Access to Psychological Therapies).

Practice description

I invite you into a space which enables you to think about, explore, and talk about your feelings in a congruent and authentic manner, without fear of judgement.

I offer you a safe, confidential and non-judgmental space to think and reflect. A space where we work together to help you gain some insight and understanding of difficulties or challenges that you may be facing. Using my theoretical knowledge and past experience, I tailor each therapy session to each individual client's particular needs.

Whilst I understand that it can be daunting and anxiety provoking to reach out, and taking that first step may be difficult, I assure you, you are not alone. I welcome you to contact me, without any obligation, I can offer you a free 20 minute consultation where we can have a brief discussion to think about how to help you move forward.


My first session

The first session after your initial free 20 minute consultation, is a longer session. This is an assessment session, giving us the opportunity to think about what your needs are and understanding how we can work together to help you through your process of navigating your difficulties. 

What I can help with

Abuse, Anxiety, Bereavement, Coercive control, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Narcissism, Pet bereavement, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Person centred, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy