Julie Thomas

I have sessions available mornings, afternoons and evenings Monday to Friday

Please contact me to book a free 30 min. introductory session.

Many people come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Life can feel heavy, confusing, or too much to manage alone, especially during periods of loss, anxiety, relationship difficulties, infertility, or major life transitions.

In our sessions, you have a calm, confidential space to speak openly without judgment. Together, we explore your present experience, making sense of what you are feeling. When helpful, we may gently consider past experiences, relationships, and patterns shaping your life. My aim is to help you feel heard, more grounded, and better able to face life with clarity and confidence.

Existential therapy can help you understand yourself and your place in the world, navigate difficult periods, find meaning, and approach life with a greater sense of freedom and purpose.

I am a BACP Accredited Counsellor and Psychotherapist with a Postgraduate Diploma in Existential Psychotherapy and over nine years’ experience supporting people through complex emotional situations.

I offer weekly 50-minute sessions online via Zoom, moving at a pace that feels right for you. You are welcome to arrange a free introductory session to see whether working together feels helpful.

I also offer a limited number of reduced-fee sessions for those who need financial support.

I offer weekly online sessions via Zoom, each lasting 50 minutes.

I understand that beginning therapy is a significant step, and we move at your pace. Each session is yours — we focus on what you bring that day, giving space to explore what feels most important to you.

Existential therapy is a way to deepen your understanding of yourself and your place in the world. It can help you navigate challenging periods, find closure, comfort, and hope, and address the difficult questions that come with being human. I encourage clients to take ownership of their lives, discover meaning, and live more fully in the present.

I also offer a limited number of concessionary/reduced-fee sessions for those who would benefit from therapy but need financial support. Please get in touch to discuss availability.

I offer a free introductory 30-minute session where I can find out about what brings you to therapy and what you expect to gain from therapy. This free session allows you to get a feel for the way that I work and to ask any questions you may have.

I offer weekday morning, afternoon and evening sessions.

Please contact me for more information and to book a free 30 min. introductory session.

Many people come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Life can feel heavy, confusing, or too much to manage alone, especially during periods of loss, anxiety, relationship difficulties, infertility, or major life transitions.

In our sessions, you have a calm, confidential space to speak openly without judgment. Together, we explore your present experience, making sense of what you are feeling. When helpful, we may gently consider past experiences, relationships, and patterns shaping your life. My aim is to help you feel heard, more grounded, and better able to face life with clarity and confidence.

Existential therapy can help you understand yourself and your place in the world, navigate difficult periods, find meaning, and approach life with a greater sense of freedom and purpose.

I am a BACP Accredited Counsellor and Psychotherapist with a Postgraduate Diploma in Existential Psychotherapy and over nine years’ experience supporting people through complex emotional situations.

I offer weekly 50-minute sessions online via Zoom, moving at a pace that feels right for you. You are welcome to arrange a free introductory session to see whether working together feels helpful.

I also offer a limited number of reduced-fee sessions for those who need financial support.

I offer weekly online sessions via Zoom, each lasting 50 minutes.

I understand that beginning therapy is a significant step, and we move at your pace. Each session is yours — we focus on what you bring that day, giving space to explore what feels most important to you.

Existential therapy is a way to deepen your understanding of yourself and your place in the world. It can help you navigate challenging periods, find closure, comfort, and hope, and address the difficult questions that come with being human. I encourage clients to take ownership of their lives, discover meaning, and live more fully in the present.

I also offer a limited number of concessionary/reduced-fee sessions for those who would benefit from therapy but need financial support. Please get in touch to discuss availability.

I offer a free introductory 30-minute session where I can find out about what brings you to therapy and what you expect to gain from therapy. This free session allows you to get a feel for the way that I work and to ask any questions you may have.

I offer weekday morning, afternoon and evening sessions.

Please contact me to book a free 30 min. introductory session.

Many people come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Life can feel heavy, confusing, or too much to manage alone, especially during periods of loss, anxiety, relationship difficulties, infertility, or major life transitions.

In our sessions, you have a calm, confidential space to speak openly without judgment. Together, we explore your present experience, making sense of what you are feeling. When helpful, we may gently consider past experiences, relationships, and patterns shaping your life. My aim is to help you feel heard, more grounded, and better able to face life with clarity and confidence.

Existential therapy can help you understand yourself and your place in the world, navigate difficult periods, find meaning, and approach life with a greater sense of freedom and purpose.

I am a BACP Accredited Counsellor and Psychotherapist with a Postgraduate Diploma in Existential Psychotherapy and over nine years’ experience supporting people through complex emotional situations. 

I offer weekly 50-minute sessions online via Zoom, moving at a pace that feels right for you. You are welcome to arrange a free introductory session to see whether working together feels helpful. 

I also offer a limited number of reduced-fee sessions for those who need financial support.

I offer weekly online sessions via Zoom, each lasting 50 minutes.

I understand that beginning therapy is a significant step, and we move at your pace. Each session is yours — we focus on what you bring that day, giving space to explore what feels most important to you.

Existential therapy is a way to deepen your understanding of yourself and your place in the world. It can help you navigate challenging periods, find closure, comfort, and hope, and address the difficult questions that come with being human. I encourage clients to take ownership of their lives, discover meaning, and live more fully in the present.

I also offer a limited number of concessionary/reduced-fee sessions for those who would benefit from therapy but need financial support. Please get in touch to discuss availability.

I offer a free introductory 30-minute session where I can find out about what brings you to therapy and what you expect to gain from therapy. This free session allows you to get a feel for the way that I work and to ask any questions you may have.

I offer weekday morning, afternoon and evening sessions.

Please contact me to book a free 30 min. introductory session.

Many people come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Life can feel heavy, confusing, or too much to manage alone, especially during periods of loss, anxiety, relationship difficulties, infertility, or major life transitions.

In our sessions, you have a calm, confidential space to speak openly without judgment. Together, we explore your present experience, making sense of what you are feeling. When helpful, we may gently consider past experiences, relationships, and patterns shaping your life. My aim is to help you feel heard, more grounded, and better able to face life with clarity and confidence.

Existential therapy can help you understand yourself and your place in the world, navigate difficult periods, find meaning, and approach life with a greater sense of freedom and purpose.

I am a BACP Accredited Counsellor and Psychotherapist with a Postgraduate Diploma in Existential Psychotherapy and over nine years’ experience supporting people through complex emotional situations.

I offer weekly 50-minute sessions online via Zoom, moving at a pace that feels right for you. You are welcome to arrange a free introductory session to see whether working together feels helpful.

I also offer a limited number of reduced-fee sessions for those who need financial support.

I offer weekly online sessions via Zoom, each lasting 50 minutes.

I understand that beginning therapy is a significant step, and we move at your pace. Each session is yours — we focus on what you bring that day, giving space to explore what feels most important to you.

Existential therapy is a way to deepen your understanding of yourself and your place in the world. It can help you navigate challenging periods, find closure, comfort, and hope, and address the difficult questions that come with being human. I encourage clients to take ownership of their lives, discover meaning, and live more fully in the present.

I also offer a limited number of concessionary/reduced-fee sessions for those who would benefit from therapy but need financial support. Please get in touch to discuss availability.

I offer a free introductory 30-minute session where I can find out about what brings you to therapy and what you expect to gain from therapy. This free session allows you to get a feel for the way that I work and to ask any questions you may have. 

I offer weekday morning, afternoon and evening sessions.

Please contact me to book a free 30 min. introductory session.

Many people come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Life can feel heavy, confusing, or too much to manage alone, especially during periods of loss, anxiety, relationship difficulties, infertility, or major life transitions.

In our sessions, you have a calm, confidential space to speak openly without judgment. Together, we explore your present experience, making sense of what you are feeling. When helpful, we may gently consider past experiences, relationships, and patterns shaping your life. My aim is to help you feel heard, more grounded, and better able to face life with clarity and confidence.

Existential therapy can help you understand yourself and your place in the world, navigate difficult periods, find meaning, and approach life with a greater sense of freedom and purpose.

I am a BACP Accredited Counsellor and Psychotherapist with a Postgraduate Diploma in Existential Psychotherapy and over nine years’ experience supporting people through complex emotional situations.

I offer weekly 50-minute sessions online via Zoom, moving at a pace that feels right for you. You are welcome to arrange a free introductory session to see whether working together feels helpful.

I also offer a limited number of reduced-fee sessions for those who need financial support.

I offer weekly online sessions via Zoom, each lasting 50 minutes.

I understand that beginning therapy is a significant step, and we move at your pace. Each session is yours — we focus on what you bring that day, giving space to explore what feels most important to you.

Existential therapy is a way to deepen your understanding of yourself and your place in the world. It can help you navigate challenging periods, find closure, comfort, and hope, and address the difficult questions that come with being human. I encourage clients to take ownership of their lives, discover meaning, and live more fully in the present.

I also offer a limited number of concessionary/reduced-fee sessions for those who would benefit from therapy but need financial support. Please get in touch to discuss availability.

I offer a free introductory 30-minute session where I can find out what brings you to therapy and what you expect to gain from therapy.  This free session allows you to get a feel for the way that I work and to ask me any questions you may have.

I offer weekday morning, afternoon and evening sessions.

Please contact me to book a free 30 min. introductory session.

Many people come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Life can feel heavy, confusing, or too much to manage alone, especially during periods of loss, anxiety, relationship difficulties, infertility, or major life transitions.

In our sessions, you have a calm, confidential space to speak openly without judgment. Together, we explore your present experience, making sense of what you are feeling. When helpful, we may gently consider past experiences, relationships, and patterns shaping your life. My aim is to help you feel heard, more grounded, and better able to face life with clarity and confidence.

Existential therapy can help you understand yourself and your place in the world, navigate difficult periods, find meaning, and approach life with a greater sense of freedom and purpose.

I am a BACP Accredited Counsellor and Psychotherapist with a Postgraduate Diploma in Existential Psychotherapy and over nine years’ experience supporting people through complex emotional situations.

I offer weekly 50-minute sessions online via Zoom, moving at a pace that feels right for you. You are welcome to arrange a free introductory session to see whether working together feels helpful.

I also offer a limited number of reduced-fee sessions for those who need financial support.

I offer weekly online sessions via Zoom, each lasting 50 minutes.

I understand that beginning therapy is a significant step, and we move at your pace. Each session is yours — we focus on what you bring that day, giving space to explore what feels most important to you.

Existential therapy is a way to deepen your understanding of yourself and your place in the world. It can help you navigate challenging periods, find closure, comfort, and hope, and address the difficult questions that come with being human. I encourage clients to take ownership of their lives, discover meaning, and live more fully in the present.

I also offer a limited number of concessionary/reduced-fee sessions for those who would benefit from therapy but need financial support. Please get in touch to discuss availability.

I offer a free introductory 30-minute session where I can find out what brings you to therapy and what you expect to gain from therapy. This free session allows you to get a feel for the way that I work and to ask any questions you may have.