Claire Geary

Is your teenager struggling with anxiety, low mood, confidence or school pressures? Or perhaps you are finding things difficult yourself and would like some support?

I offer a warm, calm and non-judgemental space where you can talk openly about what is happening, without fear of being judged. I believe that feeling comfortable, heard and understood is an important part of counselling.

I work integratively, with person-centred counselling at the heart of my approach. I don't believe there is a "one size fits all" approach, so I take time to understand each person and work collaboratively, at your pace and in a way that feels right for you.

For young people, I understand that starting counselling can feel daunting, particularly if they are unsure about talking to someone. I take time to build a trusting relationship and find out what feels comfortable for them. Some young people may want to talk, while others may find it easier to begin with an activity, drawing, games or something creative. There is no expectation that they have to talk about difficult things straight away.

Where appropriate, I also draw on CBT-informed approaches and evidence-based techniques. These can be helpful for understanding anxiety, low mood and unhelpful thinking patterns, as well as developing practical ways of coping.

My aim is to create a space where you, or your young person, can feel accepted, listened to and supported to make sense of what is happening.

I offer counselling for young people aged 11+, parents and adults in Warfield, Bracknell.

I support people experiencing difficulties such as anxiety and worry, low mood, low confidence and self-esteem, school or exam pressure, relationship difficulties, identity and life changes, phobias and challenges associated with neurodiversity.

Alongside my private practice, I have worked as a Children's Wellbeing Practitioner since 2022, supporting children and young people experiencing anxiety and low mood. I hold a Level 5 Certificate in Counselling Young People and a PGCert in delivering low-intensity, evidence-based interventions for children and young people experiencing anxiety and depression. I am a BACP Registered Counsellor.

I also offer support specifically for parents. This can be counselling for parents who are finding things difficult themselves, or shorter-term, practical support for parents who would like help responding to their child's anxiety or low mood. Drawing on my Children's Wellbeing Practitioner experience, I can share evidence-based strategies and ideas to help parents support their child.

You don't need to have a diagnosis or know exactly what is wrong before seeking counselling. Sometimes you may simply feel that things aren't quite right, or that you are struggling to cope with what is happening.

I offer a free 15-minute introductory video call, giving us an opportunity to talk about what is happening, ask questions and see whether I might be the right counsellor for you or your young person.

Sessions: Up to 50 minutes

Fee: £65 per session

Introductory call: Free 15-minute video call

Face-to-face: Warfield, near Bracknell

Online: Available where appropriate

Counselling: Short-term or longer-term, depending on your needs