Emma-Jane Harris

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

• Tuesday 8.30am-6pm
• Wednesday 8.30am-6pm
• Thursday 8.30am-6pm
• Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Birmingham, Brighton, Shaftesbury, and Bridport.

I work with private pay clients, and also accept clients insured with Aviva, WPA, and Cigna.

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right.

Many of the people I work with are exploring their neurodivergent identity, living with the complex grief of involuntary childlessness (childless not by choice), or finding themselves at a time of significant change, including midlife and perimenopause.

Therapy can offer a space to slow down and gently make sense of what is happening inside. A place where you can feel met as you are, and begin to reconnect with a sense of clarity, steadiness and self-trust.

My work is grounded in Internal Family Systems (IFS) therapy, in which I am trained to Level 3. IFS is a deeply compassionate, evidence-based approach that helps us get to know the different parts of ourselves - including the parts that feel stuck, protective or overwhelmed - with curiosity and care.

I may draw on metaphor, body awareness or creative reflection where helpful. My approach is relational, non-pathologising, consent-based and trauma-informed.

Above all, I aim to offer a thoughtful, grounded space where all parts of you and your story are welcome.

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

Many clients who come to me are:

• Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
• Navigating the grief of involuntary childlessness
• Moving through significant life transitions (for example early adulthood, perimenopause, relationship changes, or midlife turning points)

In our sessions we create a space where you can slow down and explore what is happening in your inner world, at a pace that feels manageable and respectful.

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with other theories and approaches where helpful. IFS invites us to meet the different parts of ourselves – even the ones we find most challenging – with curiosity and care.

We will gently get to know the different parts of you that have developed over time: the parts that protect you, the parts that carry hurt, the parts that may long for something different, and the parts that need to have their stories heard. Through this process of understanding and self-connection, healing can occur and a more compassionate relationship with yourself can emerge.

Clients describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen, accepted and supported without pressure, judgement, or assumption, whilst remaining attentive to the wider contexts that shape our lives.

This is a space for you to bring all of who you are – including those parts that may feel confused, hurt, stuck, or silenced – and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically yourself.

Alongside my therapy work, I am also a clinical supervisor supporting other therapists in reflective practice.

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit - it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. It's all welcome.

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

• Tuesday 8.30am-6pm
• Wednesday 8.30am-6pm
• Thursday 8.30am-6pm
• Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Birmingham, Brighton, Shaftesbury and Bridport.

I work with private pay clients, and also accept clients insured with Aviva, WPA, and Cigna.

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right.

Many of the people I work with are exploring their neurodivergent identity, living with the complex grief of involuntary childlessness (childless not by choice), or finding themselves at times of significant change including midlife and perimenopause.

Therapy can offer a space to slow down and gently make sense of what is happening inside. A place where you can feel met as you are, and begin to reconnect with a sense of clarity, steadiness and self-trust.

My work is grounded in Internal Family Systems (IFS) therapy, in which I am trained to Level 3. IFS is a deeply compassionate, evidence-based approach that helps us get to know the different parts of ourselves - including the parts that feel stuck, protective or overwhelmed - with curiosity and care.

I may draw on metaphor, body awareness or creative reflection where helpful. My approach is relational, non-pathologising, consent-based and trauma-informed.

I offer a thoughtful, grounded space where all parts of you and your story are welcome.

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

Many clients who come to me are:

• Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
• Navigating the grief of involuntary childlessness
• Moving through significant life transitions (for example early adulthood, perimenopause, relationship changes, or midlife turning points)

In our sessions we create a space where you can slow down and explore what is happening in your inner world, at a pace that feels manageable and respectful.

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with other theories and approaches where helpful. IFS invites us to meet the different parts of ourselves – even the ones we find most challenging – with curiosity and care.

We will gently get to know the different parts of you that have developed over time: the parts that protect you, the parts that carry hurt, the parts that may long for something different, and the parts that need to have their stories heard. Through this process of understanding and self-connection, healing can occur and a more compassionate relationship with yourself can emerge.

Clients describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen, accepted and supported without pressure, judgement, or assumption, whilst remaining attentive to the wider contexts that shape our lives.

This is a space for you to bring all of who you are – including those parts that may feel confused, hurt, stuck, or silenced – and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically yourself.

Alongside my therapy work, I am also a clinical supervisor supporting other therapists in reflective practice.

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit - it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. Everything is welcome.

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

• Tuesday 8.30am-6pm
• Wednesday 8.30am-6pm
• Thursday 8.30am-6pm
• Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Birmingham, Brighton, Shaftesbury and Bridport.

Alongside private-pay clients, I accept clients insured with Aviva, WPA, and Cigna.

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right.

Many of the people I work with are exploring their neurodivergent identity, living with the complex grief of involuntary childlessness (childless not by choice), or finding themselves at times of significant change including midlife and perimenopause.

Therapy can offer a space to slow down and gently make sense of what is happening inside. A place where you can feel met as you are, and begin to reconnect with a sense of clarity, steadiness and self-trust.

My work is grounded in Internal Family Systems (IFS) therapy, in which I am trained to Level 3. IFS is a deeply compassionate, evidence-based approach that helps us get to know the different parts of ourselves - including the parts that feel stuck, protective or overwhelmed - with curiosity and care.

I may draw on metaphor, body awareness or creative reflection where helpful. My approach is relational, non-pathologising, consent-based and trauma-informed.

Above all, I aim to offer a thoughtful, grounded space where all parts of you and your story are welcome.

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

Many clients who come to me are:

• Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
• Navigating the grief of involuntary childlessness
• Moving through significant life transitions (for example early adulthood, perimenopause, relationship changes, or midlife turning points)

In our sessions we create a space where you can slow down and explore what is happening in your inner world, at a pace that feels manageable and respectful.

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with other theories and approaches where helpful. IFS invites us to meet the different parts of ourselves – even the ones we find most challenging – with curiosity and care.

We will gently get to know the different parts of you that have developed over time: the parts that protect you, the parts that carry hurt, the parts that may long for something different, and the parts that need to have their stories heard. Through this process of understanding and self-connection, healing can occur and a more compassionate relationship with yourself can emerge.

Clients describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen, accepted and supported without pressure, judgement, or assumption, whilst remaining attentive to the wider contexts that shape our lives.

This is a space for you to bring all of who you are – including those parts that may feel confused, hurt, stuck, or silenced – and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically yourself.

Alongside my therapy work, I am also a clinical supervisor supporting other therapists in reflective practice.

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory phone call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit - it’s an opportunity for you to get a sense of what you need, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. Everything is welcome.

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

• Tuesday 8.30am-6pm
• Wednesday 8.30am-6pm
• Thursday 8.30am-6pm
• Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

As an alternative or adjunct to regular sessions, half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Birmingham, Brighton, and Bridport.

I work with private pay clients, and also accept clients insured with Aviva, AXA, WPA, and Cigna.

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right.

Many of the people I work with are exploring their neurodivergent identity, living with the complex grief of involuntary childlessness (childless not by choice), or finding themselves at times of significant change including midlife and perimenopause.

Therapy can offer a space to slow down and gently make sense of what is happening inside. A place where you can feel met as you are, and begin to reconnect with a sense of clarity, steadiness and self-trust.

My work is grounded in Internal Family Systems (IFS) therapy, in which I am trained to Level 3. IFS is a deeply compassionate, evidence-based approach that helps us get to know the different parts of ourselves - including the parts that feel stuck, protective or overwhelmed - with curiosity and care.

I may draw on metaphor, body awareness or creative reflection where helpful. My approach is relational, non-pathologising, consent-based and trauma-informed.

I offer a thoughtful, grounded space where all parts of you and your story are welcome.

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

Many clients who come to me are:

• Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
• Navigating the grief of involuntary childlessness
• Moving through significant life transitions (for example early adulthood, perimenopause, relationship changes, or midlife turning points)

In our sessions we create a space where you can slow down and explore what is happening in your inner world, at a pace that feels manageable and respectful.

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with other theories and approaches where helpful. IFS invites us to meet the different parts of ourselves – even the ones we find most challenging – with curiosity and care.

We will gently get to know the different parts of you that have developed over time: the parts that protect you, the parts that carry hurt, the parts that may long for something different, and the parts that need to have their stories heard. Through this process of understanding and self-connection, healing can occur and a more compassionate relationship with yourself can emerge.

Clients describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen, accepted and supported without pressure, judgement, or assumption, whilst remaining attentive to the wider contexts that shape our lives.

This is a space for you to bring all of who you are – including those parts that may feel confused, hurt, stuck, or silenced – and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically yourself.

Alongside my therapy work, I am also a clinical supervisor supporting other therapists in reflective practice.

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit - it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together. You don’t need to prepare anything in advance: just come as you are.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. It's all welcome.

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

• Tuesday 8.30am-6pm
• Wednesday 8.30am-6pm
• Thursday 8.30am-6pm
• Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Birmingham, Brighton, Shaftesbury, and Bridport.

I work with private pay clients, and also accept clients insured with Aviva, WPA, and Cigna.

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right.

Many of the people I work with are exploring their neurodivergent identity, living with the complex grief of involuntary childlessness (childless not by choice), or finding themselves at times of significant change including midlife and perimenopause.

Therapy can offer a space to slow down and gently make sense of what is happening inside. A place where you can feel met as you are, and begin to reconnect with a sense of clarity, steadiness and self-trust.

My work is grounded in Internal Family Systems (IFS) therapy, in which I am trained to Level 3. IFS is a deeply compassionate, evidence-based approach that helps us get to know the different parts of ourselves - including the parts that feel stuck, protective or overwhelmed - with curiosity and care.

I may draw on metaphor, body awareness or creative reflection where helpful. My approach is relational, non-pathologising, consent-based and trauma-informed.

I offer a thoughtful, grounded space where all parts of you and your story are welcome.

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

Many clients who come to me are:

• Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
• Navigating the grief of involuntary childlessness
• Moving through significant life transitions (for example early adulthood, perimenopause, relationship changes, or midlife turning points)

In our sessions we create a space where you can slow down and explore what is happening in your inner world, at a pace that feels manageable and respectful.

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with other theories and approaches where helpful. IFS invites us to meet the different parts of ourselves – even the ones we find most challenging – with curiosity and care.

We will gently get to know the different parts of you that have developed over time: the parts that protect you, the parts that carry hurt, the parts that may long for something different, and the parts that need to have their stories heard. Through this process of understanding and self-connection, healing can occur and a more compassionate relationship with yourself can emerge.

Clients describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen, accepted and supported without pressure, judgement, or assumption, whilst remaining attentive to the wider contexts that shape our lives.

This is a space for you to bring all of who you are – including those parts that may feel confused, hurt, stuck, or silenced – and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically yourself.

Alongside my therapy work, I am also a clinical supervisor supporting other therapists in reflective practice.

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit - it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. It's all welcome.

My practice hours are:

• Tuesday 8.30am–6pm
• Wednesday 8.30am–6pm
• Thursday 8.30am–6pm
• Friday morning, 8.30am–12pm

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Brighton, Shaftesbury, and Bridport.

I offer 90-minute supervision sessions at £120 and 60-minute sessions at £90.

Supervision offers a steady, reflective space to support the work you do with others. Many of us hold a great deal: the tenderness of our clients’ stories; the complexity of our internal responses; and the wider systemic and cultural contexts shaping the work. Supervision creates a place to pause, reflect, and think alongside someone who can hold both your process and your clients’ work.

Alongside my core training in humanistic integrative therapy, my approach is grounded in self-compassion and Internal Family Systems (IFS). I am trained to IFS Level 3. My practice is relational, neurodivergence-affirming, trauma-aware, and grief-aware.

I work from an anti-oppressive perspective, grounded in cultural humility and an awareness of how power dynamics can shape both therapeutic and supervisory relationships. I am committed to creating a safe, ethical and inclusive space, and to supporting supervisees in developing confidence, creativity and sustainability in their practice.

I bring both professional experience and lived understanding of neurodivergence, childlessness, and the complexities of identity and life transitions.

I see supervision as a collaborative process. Together we hold your clients, your development, your reflective process, and the ethical frameworks that help our work remain safe and sustainable.

This is a space where uncertainty, vulnerability and the growing edges of practice are welcomed with care and curiosity.

I offer online clinical supervision for therapists, counsellors, and others working in healing, holding, and supportive roles. My style is warm, thoughtful and grounded in the real emotional, ethical and practical demands of therapeutic work.

My supervision is informed by humanistic and person-centred principles, alongside Internal Family Systems (IFS), and an active commitment to cultural humility and anti-oppressive practice. I hold in awareness the ways identity, power and context can shape both your client work and the supervisory relationship.

I aim to create a supervisory space that is supportive without being avoidant, and gently questioning without shaming. I offer reflective depth, careful curiosity and space for your internal process.

Supervision can be a place to reconnect with yourself as both person and practitioner: to find clarity, strengthen your confidence, and remember that you do not have to hold this work alone.

I offer a free 20-minute introductory call so we can get a sense of each other and explore whether I would be a good fit as your supervisor. You are welcome to bring questions, hopes, hesitations, or simply a sense that something in your practice would benefit from more reflective space.

If we decide to work together, we will begin with a 60- or 90-minute session. In this first meeting we will explore your current client work, your modality and training background, and what you are hoping supervision will offer.

We may also reflect on identity, power, cultural context, and any access needs that would help the space feel safer and more workable for you.

Our first session will be gentle and collaborative: a chance to begin shaping a supervisory relationship that centres your wellbeing, your clients’ safety, and your development as a practitioner.

You are welcome to bring dilemmas, uncertainties, parts of you that feel unsure, or areas of your work that are going well. All of it is welcome.