Elena Larina-Bates
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07513268130
Features
- Concessionary rates
Availability
Monday 9 am - 4.30 pm
Tuesday 9 am - 4.30 pm
Wednesday 9 am - 4.30 pm
Thursday 9 am - 4.30 pm
About me and my therapy practice
I work with and support people who might have lost their ability to manage the challenges of everyday life and experience burnout. I integrate traditional talking therapy with modern evidence-based tools to help them to build resilience and feel more enthusiastic.Do you find that overwhelming emotions stand in your way of achieving what you want in life? You might feel stressed and anxious about the future? Do your fears feel paralysing and stopping you in your tracks? Does procrastination keep you behind your schedule? What if you could keep clarity in your mind and stay calm in those situations and have a more positive outlook on the future without fear?
I work holistically and offer a variety of tailored tools to help you to overcome emotional difficulties. With my background in science, I offer what works. My approach is warm and supportive. I offer a safe space to empower you to find your own unique solution.
One of the tools on offer is EFT Tapping. This technique could help to bring clarity and resolution to many life situations that cause emotional distress. It is an effective and quick working treatment for anxiety, stress, fears and phobias, PTSD and even some physical pain. It successfully works to eliminate unwanted habits and cravings.
With my love of history and genealogy and my multicultural background, I also work successfully with relationship and family issues, low self-confidence and low self-esteem. I have a keen interest in trauma that might have been passed down through generations.
Practice description
Research supports that online therapy is as effective as face-to-face counselling and has added benefits of your own familiar environment.
I offer long and short-term online counselling for adult clients.
Sessions take place via Zoom or Whereby video conferencing platforms. I will email the meeting link once you are ready to proceed. Joining online meeting is usually straight forward. However, please do not hesitate to ask me if you would like step-by-step instructions.
Each weekly session will be up to 50 min long.
My first session
To help you to decide if I’m the right therapist for you, I offer a FREE 20 min initial consultation where we can explore how I can help you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English, Russian
Features
- Concessionary rates
Availability
Monday 9 am - 4.30 pm
Tuesday 9 am - 4.30 pm
Wednesday 9 am - 4.30 pm
Thursday 9 am - 4.30 pm
About me and my therapy practice
I work with and support people who might have lost their ability to manage the challenges of everyday life and experience burnout. I offer tried and tested techniques combined with a warm and supportive space to help you to rebuild resilience and more positive outlook.
Do you feel stuck in a rut? Do you feel you are not the strong person you once were? You might feel stressed and anxious about the future? Do your fears feel paralysing and stopping you in your tracks? What if you could keep clarity in your mind and stay calm in those situations and have a more positive outlook on the future without fear?
I work holistically and offer a variety of tailored tools to help you to overcome emotional difficulties. With my background in science, I offer what works.
One of the tools on offer is EFT Tapping. This technique could help to bring clarity and resolution to many life situations that cause emotional distress. It is an effective and quick working treatment for anxiety, stress, fears and phobias, PTSD and even some physical pain. It successfully works to eliminate unwanted habits and cravings.
With my love of history and genealogy and my multicultural background, I also work successfully with relationship and family issues, low self-confidence and low self-esteem. I have a keen interest in trauma that might have been passed down through generations.
Practice description
Research supports that online therapy is as effective as face-to-face counselling and has added benefits of your own familiar environment.
I offer long and short-term online counselling.
Sessions take place via Zoom or Whereby video conferencing platforms. I will email the meeting link. Joining online meeting is usually straight forward. However, please do not hesitate to ask me if you would like step-by-step instructions.
Each weekly session will be up to 50 min long.
My first session
To help you to decide if I’m the right therapist for you, I offer a FREE 20 min initial consultation where we can explore how I can help you.What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English, Russian
Features
Availability
Monday 9 am - 4.30 pm
Tuesday 9 am - 4.30 pm
Wednesday 9 am - 4.30 pm
Thursday 9 am - 4.30 pm
About me and my therapy practice
I work with and support people who experience burnout and might have lost their ability to manage the challenges of everyday life. I integrate traditional talking therapy with modern evidence-based tools to help them to build resilience and feel more enthusiastic.
Do you find that overwhelming emotions stand in your way of achieving what you want in life? You might feel stressed and anxious about the future? Does procrastination keep you behind your schedule? What if you could keep clarity in your mind and stay calm and have a more positive outlook on the future without fear?
I work holistically and offer a variety of tailored tools to help you to overcome emotional difficulties. With my background in science, I offer what works. My approach is warm and supportive. I offer a safe space to empower you to find your own unique solution.
One of the tools on offer is EFT Tapping. This technique could help to bring clarity and resolution to many life situations that cause emotional distress. It is an effective and quick working treatment for anxiety, stress, fears and phobias, PTSD and even some physical pain. It successfully works to eliminate unwanted habits and cravings.
With my love of history and genealogy and my multicultural background, I also work successfully with relationship and family issues, low self-confidence and low self-esteem. I have a keen interest in transgenerational trauma.
Practice description
Research supports that online therapy is as effective as face-to-face counselling and has added benefits of your own familiar environment.
I offer long and short-term counselling.
Sessions take place via Zoom or Whereby video conferencing platforms. I will email the meeting link. Joining online meeting is usually straight forward. However, please do not hesitate to ask me if you would like step-by-step instructions.
Each weekly session will be up to 50 min long
My first session
To help you to decide if I’m the right therapist for you, I offer a FREE 20 min initial consultation where we can explore how I can help you.What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Eclectic, Existential, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited
Languages spoken
English, Russian