Laura Wray

Laura Wray


Registered Member MBACP

Contact information

Contact Laura


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Therapist - Oxford

Oxford OX1
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Weekly Online sessions available from Monday 20th January

Book a free 15 minute introductory video call by copying and pasting this link into your browser:

https://calendly.com/laurawraytherapy-info/15min

About me and my therapy practice

I am a warm, engaged, and empathic therapist who believes in the healing power of a safe and trusting relationship. My approach is primarily person-centred, but I integrate other therapeutic modalities to tailor the work to each client’s unique needs. I am not a passive listener—I bring my full presence to sessions, offering both deep support and meaningful challenge where needed.

I hold a master's degree in person-centred counselling and psychotherapy and was awarded a distinction for both my degree and my research in this field. With over 1000 hours of client experience, I work with a range of difficulties, including anxiety, depression, overwhelm, relationship challenges, abuse, loss, stress, and vague feelings of stuckness. I have worked with a diverse range of clients and bring an open, non-judgmental approach to therapy. I have also previously worked as a suicide prevention therapist.

As a trauma-informed and relational therapist, I recognise the impact of past experiences on present difficulties. I work sensitively with trauma, creating a space where you feel safe, regulated, and in control of your healing process. My relational approach means that I see therapy as a dynamic, collaborative process—we will explore not just what has happened in your life, but also how it has shaped the way you relate to yourself and others. I believe that healing happens through relationships, and I aim to offer a deeply attuned, authentic, and compassionate presence in our work together.

As a registered member of the BACP, I adhere to a robust ethical framework and engage in regular training and supervision to ensure I continue to offer the best possible support to my clients.

I am passionate about helping clients explore their inner world in a way that feels both safe and transformative. Whether you are seeking a space for vulnerability and grieving or a dynamic environment for encouragement and growth, I aim to provide a relationship that supports your healing and self-discovery

Practice description

I work with adults and trainee counsellors, offering both short-term and long-term therapy. Sessions are available in-person and online, depending on your preference and needs.

My approach is flexible and responsive. While rooted in person-centred therapy, I incorporate insights from other modalities to ensure our work remains relevant and effective. I believe in intentionality and regularly review our progress together, making sure therapy continues to feel helpful and contained.

I can support clients through a range of challenges, including anxiety, depression, stress, trauma, relationship difficulties, loss, abuse, and suicidal thoughts. I also work with those who feel stuck or disconnected but may not yet have the words to describe why. Whatever you bring to therapy, I offer a compassionate and engaged space where we can explore your experiences together.

My first session

Our first session is an opportunity to explore what brings you to therapy and what you hope to gain from it. We will discuss how we can work together in a way that feels most effective and supportive for you. Therapy is open-ended, but I review our work every six sessions to ensure it continues to feel valuable.

I understand that beginning therapy can feel daunting, so I focus on creating a space where you feel truly seen and heard. I bring my full self to our sessions—meeting you as a fellow human, not just as a therapist.

To help you decide if we’re the right fit, I offer a free 15-minute consultation.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Therapist - Nottingham

Nottingham NG1
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Weekly online sessions available from Monday 20th January

Book a free 15 minute introductory video call by copying and pasting this link into your browser:

https://calendly.com/laurawraytherapy-info/15min

About me and my therapy practice

I am a warm, engaged, and empathic therapist who believes in the healing power of a safe and trusting relationship. My approach is primarily person-centred, but I integrate other therapeutic modalities to tailor the work to each client’s unique needs. I am not a passive listener—I bring my full presence to sessions, offering both deep support and meaningful challenge where needed.

I hold a master's degree in person-centred counselling and psychotherapy and was awarded a distinction for both my degree and my research in this field. With over 1000 hours of client experience, I work with a range of difficulties, including anxiety, depression, overwhelm, relationship challenges, abuse, loss, stress, and feelings of stuckness. I have worked with a diverse range of clients and bring an open, non-judgmental approach to therapy. I have also previously worked as a suicide prevention therapist.

As a trauma-informed and relational therapist, I recognise the impact of past experiences on present difficulties. I work sensitively with trauma, creating a space where you feel safe, regulated, and in control of your healing process. My relational approach means that I see therapy as a dynamic, collaborative process—we will explore not just what has happened in your life, but also how it has shaped the way you relate to yourself and others. I believe that healing happens through relationships, and I aim to offer a deeply attuned, authentic, and compassionate presence in our work together.

As a registered member of the BACP, I adhere to a robust ethical framework and engage in regular training and supervision to ensure I continue to offer the best possible support to my clients.

I am passionate about helping clients explore their inner world in a way that feels both safe and transformative. Whether you are seeking a space for vulnerability and grieving or a dynamic environment for encouragement and growth, I aim to provide a relationship that supports your healing and self-discovery

Practice description

I work with adults and trainee counsellors, offering both short-term and long-term therapy. Sessions are available in-person and online, depending on your preference and needs.

My approach is flexible and responsive. While rooted in a person-centred approach, I incorporate insights from other modalities to ensure our work remains relevant and effective. I believe in intentionality and regularly review our progress together, making sure therapy continues to feel helpful and contained.

I can support clients through a range of challenges, including anxiety, depression, stress, trauma, relationship difficulties, loss, abuse, and suicidal thoughts. I also work with those who feel stuck or disconnected but may not yet have the words to describe why. Whatever you bring to therapy, I offer a compassionate and engaged space where we can explore your experiences together.

My first session

Our first session is an opportunity to explore what brings you to therapy and what you hope to gain from it. We will discuss how we can work together in a way that feels most effective and supportive for you. Therapy is open-ended, but I review our work every six sessions to ensure it continues to feel valuable.

I understand that beginning therapy can feel daunting, so I focus on creating a space where you feel truly seen and heard. I bring my full self to our sessions—meeting you as a fellow human, not just as a therapist.

To help you decide if we’re the right fit, I offer a free 15-minute consultation.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Therapist - Liverpool

Liverpool L1
Sessions from £65.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Weekly sessions available from Monday 20th January

Online and in-person availability (Baltic Triangle area)

Book a free 15 minute introductory video call by copying and pasting this link into your browser:

https://calendly.com/laurawraytherapy-info/15min


About me and my therapy practice

I am a warm, engaged, and empathic therapist who believes in the healing power of a safe and trusting relationship. My approach is primarily person-centred, but I integrate other therapeutic modalities to tailor the work to each client’s unique needs. I am not a passive listener—I bring my full presence to sessions, offering both deep support and meaningful challenge where needed.

I hold a master's degree in person-centred counselling and psychotherapy and was awarded a distinction for both my degree and my research in this field. With over 1000 hours of client experience, I work with a range of difficulties, including anxiety, depression, overwhelm, relationship challenges, abuse, loss, stress, and vague feelings of stuckness. I have worked with a diverse range of clients and bring an open, non-judgmental approach to therapy. I have also previously worked as a suicide prevention therapist.

As a trauma-informed and relational therapist, I recognise the impact of past experiences on present difficulties. I work sensitively with trauma, creating a space where you feel safe, regulated, and in control of your healing process. My relational approach means that I see therapy as a dynamic, collaborative process—we will explore not just what has happened in your life, but also how it has shaped the way you relate to yourself and others. I believe that healing happens through relationships, and I aim to offer a deeply attuned, authentic, and compassionate presence in our work together.

As a registered member of the BACP, I adhere to a robust ethical framework and engage in regular training and supervision to ensure I continue to offer the best possible support to my clients.

I am passionate about helping clients explore their inner world in a way that feels both safe and transformative. Whether you are seeking a space for vulnerability and grieving or a dynamic environment for encouragement and growth, I aim to provide a relationship that supports your healing and self-discovery

Practice description

I work with adults and trainee counsellors, offering both short-term and long-term therapy. Sessions are available in-person and online, depending on your preference and needs.

My approach is flexible and responsive. While rooted in person-centred therapy, I incorporate insights from other modalities to ensure our work remains relevant and effective. I believe in intentionality and regularly review our progress together, making sure therapy continues to feel helpful and contained.

I can support clients through a range of challenges, including anxiety, depression, stress, trauma, relationship difficulties, loss, abuse, and suicidal thoughts. I also work with those who feel stuck or disconnected but may not yet have the words to describe why. Whatever you bring to therapy, I offer a compassionate and engaged space where we can explore your experiences together.

My first session

Our first session is an opportunity to explore what brings you to therapy and what you hope to gain from it. We will discuss how we can work together in a way that feels most effective and supportive for you. Therapy is open-ended, but I review our work every six sessions to ensure it continues to feel valuable.

I understand that beginning therapy can feel daunting, so I focus on creating a space where you feel truly seen and heard. I bring my full self to our sessions—meeting you as a fellow human, not just as a therapist.

To help you decide if we’re the right fit, I offer a free 15-minute consultation.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Therapist - Cambridge

Cambridge CB4
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Weekly Online sessions available from Monday 20th January

Book a free 15 minute introductory video call by copying and pasting this link into your browser:

https://calendly.com/laurawraytherapy-info/15min

About me and my therapy practice

I am a warm, engaged, and empathic therapist who believes in the healing power of a safe and trusting relationship. My approach is primarily person-centred, but I integrate other therapeutic modalities to tailor the work to each client’s unique needs. I am not a passive listener—I bring my full presence to sessions, offering both deep support and meaningful challenge where needed.

I hold a master's degree in person-centred counselling and psychotherapy and was awarded a distinction for both my degree and my research in this field. With over 1000 hours of client experience, I work with a range of difficulties, including anxiety, depression, overwhelm, relationship challenges, abuse, loss, stress, and vague feelings of stuckness. I have worked with a diverse range of clients and bring an open, non-judgmental approach to therapy. I have also previously worked as a suicide prevention therapist.

As a trauma-informed and relational therapist, I recognise the impact of past experiences on present difficulties. I work sensitively with trauma, creating a space where you feel safe, regulated, and in control of your healing process. My relational approach means that I see therapy as a dynamic, collaborative process—we will explore not just what has happened in your life, but also how it has shaped the way you relate to yourself and others. I believe that healing happens through relationships, and I aim to offer a deeply attuned, authentic, and compassionate presence in our work together.

As a registered member of the BACP, I adhere to a robust ethical framework and engage in regular training and supervision to ensure I continue to offer the best possible support to my clients.

I am passionate about helping clients explore their inner world in a way that feels both safe and transformative. Whether you are seeking a space for vulnerability and grieving or a dynamic environment for encouragement and growth, I aim to provide a relationship that supports your healing and self-discovery

Practice description

I work with adults and trainee counsellors, offering both short-term and long-term therapy. Sessions are available in-person and online, depending on your preference and needs.

My approach is flexible and responsive. While rooted in person-centred therapy, I incorporate insights from other modalities to ensure our work remains relevant and effective. I believe in intentionality and regularly review our progress together, making sure therapy continues to feel helpful and contained.

I can support clients through a range of challenges, including anxiety, depression, stress, trauma, relationship difficulties, loss, abuse, and suicidal thoughts. I also work with those who feel stuck or disconnected but may not yet have the words to describe why. Whatever you bring to therapy, I offer a compassionate and engaged space where we can explore your experiences together.

My first session

Our first session is an opportunity to explore what brings you to therapy and what you hope to gain from it. We will discuss how we can work together in a way that feels most effective and supportive for you. Therapy is open-ended, but I review our work every six sessions to ensure it continues to feel valuable.

I understand that beginning therapy can feel daunting, so I focus on creating a space where you feel truly seen and heard. I bring my full self to our sessions—meeting you as a fellow human, not just as a therapist.

To help you decide if we’re the right fit, I offer a free 15-minute consultation.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Therapist - Manchester

Manchester M3
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Weekly Online sessions available from Monday 20th January

Book a free 15 minute introductory video call by copying and pasting this link into your browser:

https://calendly.com/laurawraytherapy-info/15min

About me and my therapy practice

I am a warm, engaged, and empathic therapist who believes in the healing power of a safe and trusting relationship. My approach is primarily person-centred, but I integrate other therapeutic modalities to tailor the work to each client’s unique needs. I am not a passive listener—I bring my full presence to sessions, offering both deep support and meaningful challenge where needed.

I hold a master's degree in person-centred counselling and psychotherapy and was awarded a distinction for both my degree and my research in this field. With over 1000 hours of client experience, I work with a range of difficulties, including anxiety, depression, overwhelm, relationship challenges, abuse, loss, stress, and vague feelings of stuckness. I have worked with a diverse range of clients and bring an open, non-judgmental approach to therapy. I have also previously worked as a suicide prevention therapist.

As a trauma-informed and relational therapist, I recognise the impact of past experiences on present difficulties. I work sensitively with trauma, creating a space where you feel safe, regulated, and in control of your healing process. My relational approach means that I see therapy as a dynamic, collaborative process—we will explore not just what has happened in your life, but also how it has shaped the way you relate to yourself and others. I believe that healing happens through relationships, and I aim to offer a deeply attuned, authentic, and compassionate presence in our work together.

As a registered member of the BACP, I adhere to a robust ethical framework and engage in regular training and supervision to ensure I continue to offer the best possible support to my clients.

I am passionate about helping clients explore their inner world in a way that feels both safe and transformative. Whether you are seeking a space for vulnerability and grieving or a dynamic environment for encouragement and growth, I aim to provide a relationship that supports your healing and self-discovery

Practice description

I work with adults and trainee counsellors, offering both short-term and long-term therapy. Sessions are available in-person and online, depending on your preference and needs.

My approach is flexible and responsive. While rooted in person-centred therapy, I incorporate insights from other modalities to ensure our work remains relevant and effective. I believe in intentionality and regularly review our progress together, making sure therapy continues to feel helpful and contained.

I can support clients through a range of challenges, including anxiety, depression, stress, trauma, relationship difficulties, loss, abuse, and suicidal thoughts. I also work with those who feel stuck or disconnected but may not yet have the words to describe why. Whatever you bring to therapy, I offer a compassionate and engaged space where we can explore your experiences together.

My first session

Our first session is an opportunity to explore what brings you to therapy and what you hope to gain from it. We will discuss how we can work together in a way that feels most effective and supportive for you. Therapy is open-ended, but I review our work every six sessions to ensure it continues to feel valuable.

I understand that beginning therapy can feel daunting, so I focus on creating a space where you feel truly seen and heard. I bring my full self to our sessions—meeting you as a fellow human, not just as a therapist.

To help you decide if we’re the right fit, I offer a free 15-minute consultation.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Therapist - Bristol

Bristol BS1
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Weekly Online sessions available from Monday 20th January

Book a free 15 minute introductory video call by copying and pasting this link into your browser:

https://calendly.com/laurawraytherapy-info/15min

About me and my therapy practice

I am a warm, engaged, and empathic therapist who believes in the healing power of a safe and trusting relationship. My approach is primarily person-centred, but I integrate other therapeutic modalities to tailor the work to each client’s unique needs. I am not a passive listener—I bring my full presence to sessions, offering both deep support and meaningful challenge where needed.

I hold a master's degree in person-centred counselling and psychotherapy and was awarded a distinction for both my degree and my research in this field. With over 1000 hours of client experience, I work with a range of difficulties, including anxiety, depression, overwhelm, relationship challenges, abuse, loss, stress, and vague feelings of stuckness. I have worked with a diverse range of clients and bring an open, non-judgmental approach to therapy. I have also previously worked as a suicide prevention therapist.

As a trauma-informed and relational therapist, I recognise the impact of past experiences on present difficulties. I work sensitively with trauma, creating a space where you feel safe, regulated, and in control of your healing process. My relational approach means that I see therapy as a dynamic, collaborative process—we will explore not just what has happened in your life, but also how it has shaped the way you relate to yourself and others. I believe that healing happens through relationships, and I aim to offer a deeply attuned, authentic, and compassionate presence in our work together.

As a registered member of the BACP, I adhere to a robust ethical framework and engage in regular training and supervision to ensure I continue to offer the best possible support to my clients.

I am passionate about helping clients explore their inner world in a way that feels both safe and transformative. Whether you are seeking a space for vulnerability and grieving or a dynamic environment for encouragement and growth, I aim to provide a relationship that supports your healing and self-discovery

Practice description

I work with adults and trainee counsellors, offering both short-term and long-term therapy. Sessions are available in-person and online, depending on your preference and needs.

My approach is flexible and responsive. While rooted in person-centred therapy, I incorporate insights from other modalities to ensure our work remains relevant and effective. I believe in intentionality and regularly review our progress together, making sure therapy continues to feel helpful and contained.

I can support clients through a range of challenges, including anxiety, depression, stress, trauma, relationship difficulties, loss, abuse, and suicidal thoughts. I also work with those who feel stuck or disconnected but may not yet have the words to describe why. Whatever you bring to therapy, I offer a compassionate and engaged space where we can explore your experiences together.

My first session

Our first session is an opportunity to explore what brings you to therapy and what you hope to gain from it. We will discuss how we can work together in a way that feels most effective and supportive for you. Therapy is open-ended, but I review our work every six sessions to ensure it continues to feel valuable.

I understand that beginning therapy can feel daunting, so I focus on creating a space where you feel truly seen and heard. I bring my full self to our sessions—meeting you as a fellow human, not just as a therapist.

To help you decide if we’re the right fit, I offer a free 15-minute consultation.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work