Sonia Yekinni - therapist in london-se16

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Features

Flexible hours available

About me and my therapy practice

Salaam, I’m Sonia, a Black female therapist and founder of Balancing Bridges. I’m a qualified, accredited and BACP-registered Integrative Psychotherapist, Counsellor, and Coach offering online therapy for women.

I provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. My approach is flexible and tailored to you, drawing on different traditional and creative therapeutic methods to support your healing, growth, and self-understanding.

Practice description

How Can I Support You

You may be feeling overwhelmed, stuck in overthinking, or struggling to find balance between your emotions and logic. You’re not alone.

I support women navigating:

Anxiety and overthinking

Relationship challenges

Feeling stuck / lost

Past trauma

Life transitions and uncertainty

Negative thought patterns

Together, we’ll work at your pace to help you feel more grounded, clear, and emotionally strong.

My first session

We begin with a free 15-minute call to see if we’re the right fit and to answer any questions you may have.

If you decide to continue, we’ll arrange your first session and agree on a way of working that suits you. Sessions are gentle, collaborative, and focused on what you need.

We’ll regularly review your progress and adjust as needed, so therapy continues to support you in the best way possible.

What I can help with

Abuse, Anxiety, Bereavement, Career coaching, Coach Therapist, Cultural issues, Depression, Development coaching, Executive coaching, Identity issues, Life coaching, Loss, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Spirituality, Trauma, Women's issues

Types of therapy

Acceptance and commitment therapy (ACT), CBT, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English