Karen Goodhew

Life can feel pretty overwhelming and heavy at times, it feels like the smallest issue is the biggest, or maybe you are going through something really big right now that is weighing you down. Whatever it is, it is okay to talk about it, you may be feeling like you are a burden or everyone else has their own problems going on.

Are you feeling like this

You may be struggling with anxiety, grief, loss, low mood, depression, work stress, not feeling good enough, low self-confidence and self-worth, panic attacks, family conflicts or generally overwhelmed by life? It helps when we have a space to talk about what is going on for us, speaking to a counsellor who is trained to help you heal, grow, understand your inner world and learn about who you are , as well as providing a sanctuary of kindness, warmth, support and genuine care.

How I work

I am an integrative counsellor, which means I am trained in different approaches to therapy. Collaboratively we will create a plan specifically designed for you, including identifying your needs and wants, setting attainable goals towards the changes you wish to make and working towards growth and a more positive mindset. I am passionate about creating change and growth for those facing some difficulties in their or life. Whatever it is, I am here to guide you on your journey with a trusting and warm relationship, which is the core of our work together and fundamental to the therapeutic relationship.

I can help you navigate your big or little problems with gentle exploration of your patterns of relating in your relationships and as well as yourself. Additionally learning to understand your behaviours, emotions, feelings and responses and the way your life's experiences shaped you into the person you are today. I aim to help you develop coping skills and strategies to improve your overall physical, emotional and mental health.

Areas I am passionate about

I am interested and passionate about trauma, anxiety, grief and men's mental health, low self-worth and confidence.

Our first session will be slightly different, I will complete a questionnaire in order for me to understand what you are struggling with, to some insight into your world and what has been going on for you. Also a chance for you to ask any questions about me.

Please give me a call on 07449 339151 and we can arrange an i for al chat.

Life can feel pretty overwhelming and heavy at times, it feels like the smallest issue is the biggest, or maybe you are going through something really big right now that is weighing you down. Whatever it is, it is okay to talk about it, you may be feeling like you are a burden or everyone else has their own problems going on.

Are you feeling like this

You may be struggling with anxiety, grief, loss, low mood, depression, work stress, not feeling good enough, low self-confidence and self-worth, panic attacks, family conflicts or generally overwhelmed by life? It helps when we have a space to talk about what is going on for us, speaking to a counsellor who is trained to help you heal, grow, understand your inner world and learn about who you are , as well as providing a sanctuary of kindness, warmth, support and genuine care.

How I work

I am an integrative counsellor, which means I am trained in different approaches to therapy. Collaboratively we will create a plan specifically designed for you, including identifying your needs and wants, setting attainable goals towards the changes you wish to make and working towards growth and a more positive mindset. I am passionate about creating change and growth for those facing some difficulties in their or life. Whatever it is, I am here to guide you on your journey with a trusting and warm relationship, which is the core of our work together and fundamental to the therapeutic relationship.

I can help you navigate your big or little problems with gentle exploration of your patterns of relating in your relationships and as well as yourself. Additionally learning to understand your behaviours, emotions, feelings and responses and the way your life's experiences shaped you into the person you are today. I aim to help you develop coping skills and strategies to improve your overall physical, emotional and mental health.

Areas I am passionate about

I am interested and passionate about trauma, anxiety, grief and men's mental health, low self-worth and confidence.

Our first session will be slightly different, I will complete a questionnaire in order for me to understand what you are struggling with, to some insight into your world and what has been going on for you. Also a chance for you to ask any questions about me.

Please give me a call on 07449 339151 and we can arrange an i for al chat.

I am currently taking on new clients.

Life can feel pretty overwhelming and heavy at times, it feels like the smallest issue is the biggest, or maybe you are going through something really big right now that is weighing you down. Whatever it is, it is okay to talk about it, you may be feeling like you are a burden or everyone else has their own problems going on.

Are you feeling like this

You may be struggling with anxiety, grief, loss, low mood, depression, work stress, not feeling good enough, low self-confidence and self-worth, panic attacks, family conflicts or generally overwhelmed by life? It helps when we have a space to talk about what is going on for us, speaking to a counsellor who is trained to help you heal, grow, understand your inner world and learn about who you are , as well as providing a sanctuary of kindness, warmth, support and genuine care.

How I work

I am an integrative counsellor, which means I am trained in different approaches to therapy. Collaboratively we will create a plan specifically designed for you, including identifying your needs and wants, setting attainable goals towards the changes you wish to make and working towards growth and a more positive mindset. I am passionate about creating change and growth for those facing some difficulties in their or life. Whatever it is, I am here to guide you on your journey with a trusting and warm relationship, which is the core of our work together and fundamental to the therapeutic relationship.

I can help you navigate your big or little problems with gentle exploration of your patterns of relating in your relationships and as well as yourself. Additionally learning to understand your behaviours, emotions, feelings and responses and the way your life's experiences shaped you into the person you are today. I aim to help you develop coping skills and strategies to improve your overall physical, emotional and mental health.

Areas I am passionate about

I am interested and passionate about trauma, anxiety, grief and men's mental health, low self-worth and confidence.

Our first session will be slightly different, I will complete a questionnaire in order for me to understand what you are struggling with, to some insight into your world and what has been going on for you. Also a chance for you to ask any questions about me.

Please give me a call on 07449 339151 and we can arrange an i for al chat.

Life can feel pretty overwhelming and heavy at times, it feels like the smallest issue is the biggest, or maybe you are going through something really big right now that is weighing you down. Whatever it is, it is okay to talk about it, you may be feeling like you are a burden or everyone else has their own problems going on.

Are you feeling like this

You may be struggling with anxiety, grief, loss, low mood, depression, work stress, not feeling good enough, low self-confidence and self-worth, panic attacks, family conflicts or generally overwhelmed by life? It helps when we have a space to talk about what is going on for us, speaking to a counsellor who is trained to help you heal, grow, understand your inner world and learn about who you are , as well as providing a sanctuary of kindness, warmth, support and genuine care.

How I work

I am an integrative counsellor, which means I am trained in different approaches to therapy. Collaboratively we will create a plan specifically designed for you, including identifying your needs and wants, setting attainable goals towards the changes you wish to make and working towards growth and a more positive mindset. I am passionate about creating change and growth for those facing some difficulties in their or life. Whatever it is, I am here to guide you on your journey with a trusting and warm relationship, which is the core of our work together and fundamental to the therapeutic relationship.

I can help you navigate your big or little problems with gentle exploration of your patterns of relating in your relationships and as well as yourself. Additionally learning to understand your behaviours, emotions, feelings and responses and the way your life's experiences shaped you into the person you are today. I aim to help you develop coping skills and strategies to improve your overall physical, emotional and mental health.

Areas I am passionate about

I am interested and passionate about trauma, anxiety, grief and men's mental health, low self-worth and confidence.

Our first session will be slightly different, I will complete a questionnaire in order for me to understand what you are struggling with, to some insight into your world and what has been going on for you. Also a chance for you to ask any questions about me.

Life can feel pretty overwhelming and heavy at times, it feels like the smallest issue is the biggest, or maybe you are going through something really big right now that is weighing you down. Whatever it is, it is okay to talk about it, you may be feeling like you are a burden or everyone else has their own problems going on.

Are you feeling like this

You may be struggling with anxiety, grief, loss, low mood, depression, work stress, not feeling good enough, low self-confidence and self-worth, panic attacks, family conflicts or generally overwhelmed by life? It helps when we have a space to talk about what is going on for us, speaking to a counsellor who is trained to help you heal, grow, understand your inner world and learn about who you are , as well as providing a sanctuary of kindness, warmth, support and genuine care.

How I work

I am an integrative counsellor, which means I am trained in different approaches to therapy. Collaboratively we will create a plan specifically designed for you, including identifying your needs and wants, setting attainable goals towards the changes you wish to make and working towards growth and a more positive mindset. I am passionate about creating change and growth for those facing some difficulties in their or life. Whatever it is, I am here to guide you on your journey with a trusting and warm relationship, which is the core of our work together and fundamental to the therapeutic relationship.

I can help you navigate your big or little problems with gentle exploration of your patterns of relating in your relationships and as well as yourself. Additionally learning to understand your behaviours, emotions, feelings and responses and the way your life's experiences shaped you into the person you are today. I aim to help you develop coping skills and strategies to improve your overall physical, emotional and mental health.

Areas I am passionate about

I am interested and passionate about trauma, anxiety, grief and men's mental health, low self-worth and confidence.