Lauren Brotherston
Registered Member MBACP
Contact information
Therapist - Sudbury
Features
- Concessionary rates
Availability
My current hours of availability are Monday - Friday 9am until 2pm. I do have some extra availability on a Saturday for face to face sessions or online.
About me and my therapy practice
Hi there, thank you for stopping by. My name is Lauren and I am a qualified integrative therapist. If you currently feel overwhelmed and don't know here to start, you are in the right place.
Practice description
I work with clients from all backgrounds. It is very important to me that clients feel supported in an environment that allows them to be themselves, free of any judgement. As I mentioned above the therapy that I am trained in is Integrative, meaning we can tailor sessions to meet your individual needs. Seeking therapy is a big step and I understand that you might have some anxieties about reaching out - this is completely normal and something we can have a chat about in our first meeting. Some people have clear ideas about what they need to work through in terms of therapy and others don't. Either way we can work together to get you feeling like yourself again.
My first session
During our first session we will have a chat about what's been going on for you and how you would like things to look and feel different in your life going forward. Any questions you have or concerns we can address and ensure that you are comfortable. I always ask my clients to take some time and have a think before committing to anything, this is to make sure that we are the right fit.
What I can help with
Abuse, Anxiety, Body/somatic therapy, Coercive control, Depression, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Relationships, Self esteem, Stress, Trauma, Women's issues
Types of therapy
Integrative
Clients I work with
Adults, Young people
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy, Text therapy