Anna Stickney - therapist in kingston-upon-thames-kt2

Contact information

Phone number: 07429611920

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Features

Flexible hours available
Concessionary rates

Availability

Hours dependent on daylight - ie. I can work evenings outdoors from March to October.

About me and my therapy practice

I offer counselling sessions outdoors, either walking or sitting in the various parks in the Kingston/ Richmond area, or along the riverside. Wheelchair accessible routes are available. I believe in the importance of embedding ourselves within the wider context and the transformative power of natural surroundings. I will listen to you and support you with exploring how you would like to move forward.

Having previously worked as a massage therapist, I am interested in how the body holds stress. I incorporate my experience with Tai Chi and meditation to enable the embodiment of psychological change. I also have 30+ years experience facilitating outdoors Buddhist retreats.

I completed a BSc degree in Humanistic Counselling at Metanoia Institute. My approach combines Person-centred, Transactional Analysis and Gestalt philosophies. I offer a relational approach in which the client can explore their issues with autonomy and respect. I am committed to the BACP Ethical Framework, and work openly encompassing cultural and gender differences. I am also personally familiar with neurodiversity.

My first session

Before meeting outdoors, I offer a free telephone conversation, to establish your therapeutic direction, and a suitable location to meet. Please email/ call me with your phone number?

What I can help with

Addictions, Anxiety, Bereavement, Body/somatic therapy, Coercive control, Depression, Eating disorders, Menopause, Neurodiversity, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues

Types of therapy

Gestalt, Humanistic, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work, Telephone therapy