Makiko Ohhara

I am available for new clients. Please feel free to contact me.

Are you feeling overwhelmed? Do you feel lost and not sure what to do?

My name is Maki, and I am a dedicated and empathetic therapist committed to supporting individuals on their journey towards mental and emotional well-being. In my practice, I specialise in addressing a range of concerns, including anxiety, low self-esteem, trauma, PTSD, depression, and issues related to sexuality.

Embarking on a therapeutic journey takes courage and I am here to support you every step of the way. If you're ready to explore the path to healing and self-discovery, please reach out to schedule a session. Your well-being is my priority, and I look forward to being a companion on your journey toward a more fulfilling life.

Area of Expertise:

1. Anxiety

Living with anxiety can be overwhelming, affecting various aspects of your life. Together, we will explore the root causes and develop effective coping strategies to manage and alleviate anxiety symptoms. My goal is to empower you to regain control and create a life filled with resilience and peace.

2. Low Self-Esteem

Low self-esteem can hinder personal growth and happiness. Through a collaborative and compassionate approach, we will work towards enhancing your self-worth and self-acceptance. I am dedicated to providing a supportive environment where you can explore and challenge negative self-perceptions.

3. Trauma and PTSD

Experiencing trauma can leave lasting impacts on one's mental health. I am experienced in helping individuals navigate through the aftermath of traumatic events. Together, we will process and heal, fostering resilience and reclaiming a sense of safety.

4. Depression

If you are grappling with feelings of sadness, hopelessness, or lack of interest in life, I am here to support you. We will work collaboratively to identify the underlying causes of your depression and develop personalised strategies to lift your mood and improve overall well-being. Together, we'll work towards creating a path for lasting positive change.

5. Loss and Bereavement

Grieving the loss of a loved one is a unique and challenging journey. I offer a compassionate and empathetic space for you to navigate through the stages of grief. Together, we'll honour your feelings, memories, and find ways to cope with the profound impact of loss on your life.

6. Sexuality

Issues related to sexuality can be sensitive and complex. Whether you're exploring your sexual identity, facing challenges in relationships, or dealing with intimacy concerns, I provide a non-judgmental environment for you to express yourself freely. Let's work together to explore and understand your unique journey. I am here to offer guidance and understanding.

I am fluent in English and Japanese.

日本語でセッションを行う事も可能です。

Are you feeling overwhelmed? Do you feel lost and not sure what to do?

My name is Maki, and I am a dedicated and empathetic therapist committed to supporting individuals on their journey towards mental and emotional well-being. In my practice, I specialise in addressing a range of concerns, including anxiety, low self-esteem, trauma, PTSD, depression, loss and bereavement and issues related to sexuality.

Embarking on a therapeutic journey takes courage and I am here to support you every step of the way. If you're ready to explore the path to healing and self-discovery, please reach out to schedule a session. Your well-being is my priority, and I look forward to being a companion on your journey toward a more fulfilling life.

Area of Expertise:

1. Anxiety

Living with anxiety can be overwhelming, affecting various aspects of your life. Together, we will explore the root causes and develop effective coping strategies to manage and alleviate anxiety symptoms. My goal is to empower you to regain control and create a life filled with resilience and peace.

2. Low Self-Esteem

Low self-esteem can hinder personal growth and happiness. Through a collaborative and compassionate approach, we will work towards enhancing your self-worth and self-acceptance. I am dedicated to providing a supportive environment where you can explore and challenge negative self-perceptions.

3. Trauma and PTSD

Experiencing trauma can leave lasting impacts on one's mental health. I am experienced in helping individuals navigate through the aftermath of traumatic events. Together, we will process and heal, fostering resilience and reclaiming a sense of safety.

4. Depression

If you are grappling with feelings of sadness, hopelessness, or lack of interest in life, I am here to support you. We will work collaboratively to identify the underlying causes of your depression and develop personalised strategies to lift your mood and improve overall well-being. Together, we'll work towards creating a path for lasting positive change.

5. Loss and Bereavement

Grieving the loss of a loved one is a unique and challenging journey. I offer a compassionate and empathetic space for you to navigate through the stages of grief. Together, we'll honour your feelings, memories, and find ways to cope with the profound impact of loss on your life.

6. Sexuality

Issues related to sexuality can be sensitive and complex. Whether you're exploring your sexual identity, facing challenges in relationships, or dealing with intimacy concerns, I provide a non-judgmental environment for you to express yourself freely. Let's work together to explore and understand your unique journey. I am here to offer guidance and understanding.