Karolina Orenczak - therapist in brzeg-sy23

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Phone number: 07367287889

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Therapist - Aberystwyth

Aberystwyth SY23

07367287889

http://herenowokaytherapy.com/

Sessions from £45.00

Features

Availability

I am accepting new clients for online sessions August onwards. Feel free to get in touch! I offer a free 15 minute phone consultation.

About me and my therapy practice

Hello, I'm a therapeutic counsellor, certified Brainspotting practitioner, and couples counsellor.

I work in a trauma-informed way with individuals and couples who want to feel secure in their bodies and relationships, reconnect with themselves, and live life on their own terms.

Practice description

What our work may involve:

- Warm, honest, two-way engagement. I work relationally.

- Trauma-informed approach to where you are. Stabilisation first.

- Brainspotting – a neuroexperiential way to access and release trauma held in the nervous system

- A plan that we create together, with an approach that may work for you - I integrate Transactional Analysis, IFS, Shadow Work, Inner Child Work, Narrative Exposure and more.

- More than anything, I am interested to meet you exactly where you are. I believe that presence and attunement are what facilitate healing and reconnection with self and the world.

I’m a certified Brainspotting practitioner (Phases 1 & 2), with Advanced Diploma in TA Counselling, plus training in Rewind Therapy, Narrative Exposure, Shadow Mastery, Grief, and Couples. I'm also currently studying an MSc in Children's Psychology—because I believe learning and development never ends.

My first session

Our first session together is a relaxed, thorough conversation where we explore your history, what brought you here, and what you're hoping to change.

I'll also ask you to complete a few forms beforehand so we can make the most of our time together.

What I can help with

Addictions, Anxiety, Baby loss, Bereavement, Body/somatic therapy, Child related issues, Cultural issues, Depression, Health related issues, Infertility, LGBTQ+ counselling, Loss, Narcissism, Neurodiversity, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Emotionally focused therapy, Humanistic, Integrative, Internal Family Systems, Interpersonal, Narrative therapy, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited