Stavroula Nikolozaki

I currently offer online sessions on Fridays (flexible hours) and Saturday mornings.

Hello, I’m Stav. I am a Person-Centred Experiential Psychotherapist based in Glasgow, working online with clients across the UK.

Finding a therapist can be daunting, especially when starting therapy means turning towards parts of your life that feel overwhelming, confusing or painful. I offer a safe, supportive and non-judgmental space where you can slow down, explore what is going on for you and start taking steps towards positive change.

I have experience supporting people through a wide range of difficulties, including:

• anxiety & depression

• low confidence & self-esteem

• relationship problems

• important life transitions, including immigration

• issues related to sexuality & gender identity

Having lived, studied and worked in the UK for almost a decade, I have a particular interest in working with people who are navigating the challenges of living and working outside their home country.

My approach is Person-Centred Experiential, which means that I believe that when we are met with understanding and acceptance in a consistent way, we can begin to grow and move towards meaningful change. Therefore, I will offer a safe space where we will work collaboratively towards exploring your thoughts, feelings and patterns. I also draw on the theory and techniques of Emotion-Focused Therapy to facilitate understanding and processing of emotions that feel difficult or stuck.

I see you as the expert on your own life and the agent of the solutions to your problems. Drawing on my training and experience, I will work alongside you, supporting you in gaining clarity and understanding of your issues, as well as identifying inner resources to help you cope better and see progress in your therapeutic goals.

I practice in a relational and inclusive way. I welcome people of all genders, sexualities, races and religious backgrounds as well as those who are neurodivergent or living with a disability. My aim is to create a space free from judgement, where you can feel accepted as your whole self.

I offer a free 15-minute initial consultation which can help you determine if we are a good fit to work together before you book your first session.