Declan O'Brien

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can begin to explore this safely and at your own pace.

We can take time to explore your thoughts and feelings in a way that feels manageable, helping you make sense of what’s going on without pressure or shame.

I draw on a range of therapeutic approaches and adapt the work to suit you, rather than expecting you to fit a particular model.

My training includes Person-Centred therapy, Gestalt and Transactional Analysis, alongside further training in trauma, bereavement and mindfulness. This allows me to work flexibly, while staying grounded in a thoughtful and consistent way of working.

I aim to work with openness, honesty and care, creating a space where you can feel able to explore what’s going on for you and at your pace.

I am an Accredited Member of the BACP. I am registered with a number of private health insurance providers. Please contact me for details.

I believe that, even in difficult times, people have an underlying capacity to move towards greater understanding and change. Together, we can begin to look at what’s happening for you now, and at what may be holding you back.

I understand that starting therapy can feel daunting, so I aim to help you feel as comfortable and at ease as possible. You’ll find me open, relaxed and easy to talk to.

In our first session, we’ll begin to explore what has brought you to counselling and what you might be looking for. It’s also an opportunity for you to get a sense of how it feels to work together, and whether this is the right fit for you.

A good place to start is with an initial, no-commitment get-to-know-you session. Or you can just give me a call.  

I currently have daytime availability on Tuesdays and Thursdays, and some evening availability on Wednesdays. Please feel free to get in touch to discuss current options.

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can begin to explore this safely and at your own pace.

We can take time to explore your thoughts and feelings in a way that feels manageable, helping you make sense of what’s going on without pressure or shame.

I draw on a range of therapeutic approaches and adapt the work to suit you, rather than expecting you to fit a particular model.

My training includes Person-Centred therapy, Gestalt and Transactional Analysis, alongside further training in trauma, bereavement and mindfulness. This allows me to work flexibly, while staying grounded in a thoughtful and consistent way of working.

I aim to work with openness, honesty and care, creating a space where you can feel able to explore what’s going on for you and at your pace. 

I am an Accredited Member of the BACP.  I am registered with a number of private health insurance providers.  Please contact me for details.

I believe that, even in difficult times, people have an underlying capacity to move towards greater understanding and change. Together, we can begin to look at what’s happening for you now, and at what may be holding you back.

I understand that starting therapy can feel daunting, so I aim to help you feel as comfortable and at ease as possible. You’ll find me open, relaxed and easy to talk to.

In our first session, we’ll begin to explore what has brought you to counselling and what you might be looking for. It’s also an opportunity for you to get a sense of how it feels to work together, and whether this is the right fit for you.

A good place to start is with an initial, no-commitment get-to-know-you session. Or you can just give me a call.  

I currently have daytime availability on Tuesdays and Thursdays, and some evening availability on Wednesdays. Please feel free to get in touch to discuss current options.

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can begin to explore this safely and at your own pace.

We can take time to explore your thoughts and feelings in a way that feels manageable, helping you make sense of what’s going on without pressure or shame.

I draw on a range of therapeutic approaches and adapt the work to suit you, rather than expecting you to fit a particular model.

My training includes Person-Centred therapy, Gestalt and Transactional Analysis, alongside further training in trauma, bereavement and mindfulness. This allows me to work flexibly, while staying grounded in a thoughtful and consistent way of working.

I aim to work with openness, honesty and care, creating a space where you can feel able to explore what’s going on for you and at your pace.

I am an Accredited Member of the BACP.  I am registered with a number of private health insurance providers.  Please contact me for details.

I believe that, even in difficult times, people have an underlying capacity to move towards greater understanding and change. Together, we can begin to look at what’s happening for you now, and at what may be holding you back.

I understand that starting therapy can feel daunting, so I aim to help you feel as comfortable and at ease as possible. You’ll find me open, relaxed and easy to talk to.

In our first session, we’ll begin to explore what has brought you to counselling and what you might be looking for. It’s also an opportunity for you to get a sense of how it feels to work together, and whether this is the right fit for you.

A good place to start is with an initial, no-commitment get-to-know-you session.

I currently have daytime availability on Tuesdays and Thursdays, and some evening availability on Wednesdays. Please feel free to get in touch to discuss current options.  Or you may prefer just to call me.  

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can begin to explore this safely and at your own pace.

We can take time to explore your thoughts and feelings in a way that feels manageable, helping you make sense of what’s going on without pressure or shame.

I draw on a range of therapeutic approaches and adapt the work to suit you, rather than expecting you to fit a particular model.

My training includes Person-Centred therapy, Gestalt and Transactional Analysis, alongside further training in trauma, bereavement and mindfulness. This allows me to work flexibly, while staying grounded in a thoughtful and consistent way of working.

I aim to work with openness, honesty and care, creating a space where you can feel able to explore what’s going on for you and at your pace.

I am an Accredited Member of the BACP.  I am registered with a number of private health insurance providers. Please contact me for details.

I believe that, even in difficult times, people have an underlying capacity to move towards greater understanding and change. Together, we can begin to look at what’s happening for you now, and at what may be holding you back.

I understand that starting therapy can feel daunting, so I aim to help you feel as comfortable and at ease as possible. You’ll find me open, relaxed and easy to talk to.

In our first session, we’ll begin to explore what has brought you to counselling and what you might be looking for. It’s also an opportunity for you to get a sense of how it feels to work together, and whether this is the right fit for you.

A good place to start is with an initial, no-commitment get-to-know-you session.

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can begin to explore this safely and at your own pace.

We can take time to explore your thoughts and feelings in a way that feels manageable, helping you make sense of what’s going on without pressure or shame.

I draw on a range of therapeutic approaches and adapt the work to suit you, rather than expecting you to fit a particular model.

My training includes Person-Centred therapy, Gestalt and Transactional Analysis, alongside further training in trauma, bereavement and mindfulness. This allows me to work flexibly, while staying grounded in a thoughtful and consistent way of working.

I aim to work with openness, honesty and care, creating a space where you can feel able to explore what’s going on for you and at your pace.

I am an Accredited Member of the BACP.  I am registered with a number of private health insurance providers.  Please contact me for details.

I believe that, even in difficult times, people have an underlying capacity to move towards greater understanding and change. Together, we can begin to look at what’s happening for you now, and at what may be holding you back.

I understand that starting therapy can feel daunting, so I aim to help you feel as comfortable and at ease as possible. You’ll find me open, relaxed and easy to talk to.

In our first session, we’ll begin to explore what has brought you to counselling and what you might be looking for. It’s also an opportunity for you to get a sense of how it feels to work together, and whether this is the right fit for you.

A good place to start is with an initial, no-commitment get-to-know-you session.  Or perhaps you just want to give me a call.