Paul Marshall

I work online 

I currently have some availability

I specialise in working with men, and have a particular understanding of the pressures and expectations that can make it harder to ask for support in the first place. I also work more broadly with individuals, both online and face to face, on issues including anxiety, depression, bereavement and trauma.

You may be feeling overwhelmed by anxiety or low mood, struggling in your relationships, or finding that past experiences are still affecting your life now. Therapy can offer a space to make sense of this and find a way forward.

I'm a fully qualified counsellor and a member of the British Association for Counselling and Psychotherapy, and I work in line with their ethical framework.

Often, the patterns that once helped us cope begin to hold us back. Together, we can explore these patterns with curiosity and compassion — understanding the role they've played, and gently loosening their grip in the present.

As an integrative counsellor, I adapt how I work to suit you. This might mean giving you space to talk openly, exploring thoughts and feelings in depth, or helping you notice patterns in how you relate to others.

I offer a warm, non-judgemental space where you can be yourself and work at a pace that feels right for you.

If this resonates, you're welcome to get in touch to arrange an initial session.

I work online over Zoom and Teams, I also offer phone therapy.

 I aim to be flexible in terms of timings. I currently have availability at different times during the week.

You may be feeling overwhelmed by anxiety or low mood, struggling in your relationships, or finding that past experiences are still affecting your life now. Therapy can offer a space to make sense of this and find a way forward.

I work with individuals, both online and face to face, supporting people with issues including anxiety, depression, bereavement and trauma. I specialise in working with men, and have a particular understanding of the pressures and expectations that can make it harder to ask for support in the first place. I'm a fully qualified counsellor and a member of the British Association for Counselling and Psychotherapy, and I work in line with their ethical framework.

Often, the patterns that once helped us cope begin to hold us back. Together, we can explore these patterns with curiosity and compassion — understanding the role they've played, and gently loosening their grip in the present.

As an integrative counsellor, I adapt how I work to suit you. This might mean giving you space to talk openly, exploring thoughts and feelings in depth, or helping you notice patterns in how you relate to others.

I offer a warm, non-judgemental space where you can be yourself and work at a pace that feels right for you.

If this resonates, you're welcome to get in touch to arrange an initial session.

I offer a short initial Zoom or telephone conversation in order for us to make contact and for you to ask any questions you may have about me or the counselling process. I aim to be welcoming, relaxed and open to whatever brings you.

I work face to face in a quiet, comfortable room in Lewes and also online over Zoom. I aim to be flexible in terms of timings. I currently have face to face availability and online spaces at various times during the week and on some evenings.

I specialise in working with men, and have a particular understanding of the pressures and expectations that can make it harder to ask for support in the first place. I also work more broadly with individuals, both online and face to face, on issues including anxiety, depression, bereavement and trauma.

You may be feeling overwhelmed by anxiety or low mood, struggling in your relationships, or finding that past experiences are still affecting your life now. Therapy can offer a space to make sense of this and find a way forward.

I'm a fully qualified counsellor and a member of the British Association for Counselling and Psychotherapy, and I work in line with their ethical framework.

Often, the patterns that once helped us cope begin to hold us back. Together, we can explore these patterns with curiosity and compassion — understanding the role they've played, and gently loosening their grip in the present.

As an integrative counsellor, I adapt how I work to suit you. This might mean giving you space to talk openly, exploring thoughts and feelings in depth, or helping you notice patterns in how you relate to others.

I offer a warm, non-judgemental space where you can be yourself and work at a pace that feels right for you.

If this resonates, you're welcome to get in touch to arrange an initial session.

I offer a short initial Zoom or telephone conversation in order for us to make contact and for you to ask any questions you may have about me or the counselling process.

This is about us getting to know each other and for us to see how we work together. I aim to be welcoming, relaxed and open to whatever brings you.

This conversation is free of charge. 

I work face to face in a quiet, comfortable room in Brighton and also online over Zoom. I aim to be flexible in terms of timings. I currently have face to face availability and online spaces at various times during the week and on some evenings.

I specialise in working with men, and have a particular understanding of the pressures and expectations that can make it harder to ask for support in the first place. I also work more broadly with individuals, both online and face to face, on issues including anxiety, depression, bereavement and trauma.

You may be feeling overwhelmed by anxiety or low mood, struggling in your relationships, or finding that past experiences are still affecting your life now. Therapy can offer a space to make sense of this and find a way forward.

I'm a fully qualified counsellor and a member of the British Association for Counselling and Psychotherapy, and I work in line with their ethical framework.

Often, the patterns that once helped us cope begin to hold us back. Together, we can explore these patterns with curiosity and compassion — understanding the role they've played, and gently loosening their grip in the present.

As an integrative counsellor, I adapt how I work to suit you. This might mean giving you space to talk openly, exploring thoughts and feelings in depth, or helping you notice patterns in how you relate to others.

I offer a warm, non-judgemental space where you can be yourself and work at a pace that feels right for you.

If this resonates, you're welcome to get in touch to arrange an initial session.

I offer a short initial Zoom or telephone conversation in order for us to make contact and for you to ask any questions you may have about me or the counselling process.

This is about us getting to know each other and for us to see how we work together. I aim to be welcoming, relaxed and open to whatever brings you.

This conversation is free of charge. 

I work face to face in a quiet, comfortable room in Brighton and also online over Zoom or Teams. I aim to be flexible in terms of timings. I currently have availability at various times during the week and on some evenings.

You may be feeling overwhelmed by anxiety or low mood, struggling in your relationships, or finding that past experiences are still affecting your life now. Therapy can offer a space to make sense of this and find a way forward.

I work with individuals, both online and face to face, supporting people with issues including anxiety, depression, bereavement and trauma. I specialise in working with men, and have a particular understanding of the pressures and expectations that can make it harder to ask for support in the first place. I'm a fully qualified counsellor and a member of the British Association for Counselling and Psychotherapy, and I work in line with their ethical framework.

Often, the patterns that once helped us cope begin to hold us back. Together, we can explore these patterns with curiosity and compassion — understanding the role they've played, and gently loosening their grip in the present.

As an integrative counsellor, I adapt how I work to suit you. This might mean giving you space to talk openly, exploring thoughts and feelings in depth, or helping you notice patterns in how you relate to others.

I offer a warm, non-judgemental space where you can be yourself and work at a pace that feels right for you.

If this resonates, you're welcome to get in touch to arrange an initial session.

I offer a short initial Zoom or telephone conversation in order for us to make contact and for you to ask any questions you may have about me or the counselling process. I aim to be welcoming, relaxed and open to whatever brings you. This conversation is free of charge.