Alexandra Weir

I work in New Eltham, SE9 location Monday - Friday from 8am-2pm. I only work in the evening on Monday between 7pm-9pm. 

I currently have availability throughout the day, please contact me to discuss a schedule that could work for you. 

☘ Where anxiety meets calm connection ☘

I understand how difficult it can be to face anxiety and depression alone. I work with people whose negative thoughts are having a real impact on their lives, helping them to better understand what’s going on and find practical, compassionate ways forward.

I take an integrative approach to counselling, meaning our work is always tailored to you as an individual rather than a one-size-fits-all model. Therapy with me isn’t formal or intimidating — it’s simply a conversation between two people. My aim is to offer a safe, supportive space where you can be yourself without fear of judgement, and where we can gently find a way forward that helps you feel more grounded, resilient, and in control.

I also have particular experience supporting clients through bereavement, fertility struggles, and baby loss. These can be deeply painful and isolating experiences, often bringing complex emotions that feel hard to express. Therapy offers a space to talk openly, at your own pace, helping you process what you’ve been through and feel less alone.

Finding the right therapist is an important step, and it needs to feel right for you. I offer flexible appointments, including in-person and online sessions, on a weekly, fortnightly, or ad-hoc basis.

I am able to work with clients covered by BUPA Health Care, as well as trainee counsellors studying counselling and psychotherapy.

Areas I can help with:

• Anxiety, overwhelm & emotional regulation

• Depression, low mood & burnout

• Grief, loss, bereavement & life transitions

• Identity & self-discovery

• Miscarriage and fertility challenges

How I work

As a BACP Accredited Counsellor, I specialise in working with anxiety and depression. Together, we explore the root causes of your difficulties and develop strategies to help you manage them more effectively.

I currently have availability in the day Monday - Friday.

I can also offer online sessions using Zoom. Please contact me to discuss availability.

Feel free to email or text to discuss setting up an introductory call to find out how we might be able to work together. 

I can offer you an informal initial free 15-20 minute chat either on the phone or online. This will give you the opportunity to ask me any questions about the way I work and together we can establish what it is that you are seeking from therapy and whether I am the right therapist for you.