Anna Driver
Registered Member MBACP
Contact information
- Phone number
- 07767861180
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Feeling anxious, Overthinking, People Pleasing, feeling guilty, Loosing your Confidence, loosing yourself these are things we all experience and we question it...
"Why can't I stop this, it is me, my work, my relationship, my life?"
Life isn't necessarily bad but something doesn't feel right and you’re fed up of feeling stuck.
You don’t know what and you’re terrified of getting it wrong.
You ask ChatGPT, talk to friends, you end up scrolling for the answer.
I know what it’s like to go round in circles, to seek reassurance from anything and everyone while all the time ignoring that little voice, deep down inside.
You don't need any more advice or a sign.
You need a way forward.
You need to:
- reconnect
- discover what lights you up
- what matters to you
- what you really want
Because sometimes the thing you’re missing is you.
Therapy with me is a space to figure out:
- who you are
- how you really feel
- what you actually want
My approach is simple and honest.
No therapy jargon. No judgement.
Why wait. Lets talk.
Book your free introduction call. No pressure.
Practice description
The best way to discover if we are a good fit for each other is to meet.
That's why I offer the free 30 minute introductory telephone call.
This way we can have a chat before you decide anything. There's no pressure to take it further.
You can ask any questions you may have and I'll share the way I work and we'll both get a feel for how our sessions will be.
I work flexibly both online and in person and we can plan sessions to suit you.
Finding the right therapist is fundamental it's about feeling comfortable and connected, so why wait?
Sessions with me aren't about changing your whole life, it's just looking at new ways of managing the pressures you face so you can move forward in a more positive way.
Book in and let's talk.
My first session
Think of your first session as a conversation. Just come as you are.
There’s no pressure or rush to tell me everything at once.
My role isn’t to judge or tell you what decisions to make, it's to help you make sense of what’s going on in your world and start exploring what you need to move forward.
Together we’ll explore what’s been happening for you. You can share as much or as little as feels comfortable.
My clients tell me they leave their first session feeling lighter, relieved to have finally talked about it and surprised how easy it felt.
I offer a free 30 minute introductory telephone call before your first session. It's gives us a chance to meet each other first and to get a feel for how sessions together would be.
There's no pressure to book.
I also offer extended sessions and block bookings:
Personal Therapy - 50 mins - £65
Goal Focused Session - 90 mins - £120
If you like the sound of how I work, please get in touch via what's app or email.
I hope to meet you soon x
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Coercive control, Cultural issues, Depression, Disability, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Personal development, Pet bereavement, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Person centred
Clients I work with
Adults, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English