Adriana Tonea

I only offer online sessions on Teams and WhatsApp, or over the phone. 

We all struggle at times to make sense of our role in the world. It might be hard to juggle responsibilities and personal needs waiting to be met. Willing to be the best version of yourself, it's a journey, and it might require someone along the way, someone to make you feel heard when you feel lonely and misunderstood, or even too anxious to look forward.  You might feel stuck at times, but it's just a phase where your mind and body are trying to make sense of reality to move forward. As human beings, we strive for connections and a sense of belonging. As a Person-Centered counsellor, I can offer a safe space for you to verbalize your feelings and thoughts without the fear of being judged, help you to make sense of your experiences and strive for personal growth. 

Stress can feel overwhelming, but also be a source of learning. I am a Person-Centred qualified counsellor who is willing to embark on this journey with you. Having someone to talk to in a non-judgmental space can facilitate a better self-understanding and personal growth. I am not here to offer advice, but to help you take control over your life. 

I will offer 15 minutes free of charge initial session to meet each other and to talk about the things you would like to achieve in therapy. 

The session will involve completing an assessment to ensure that we can safely work moving forward.