Ayisha Mahama
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07442084646
Therapist - Hartlepool
Features
- Flexible hours available
Availability
I am flexible on weekdays and available through the week.
Face to face sessions are Available.
I am fully insured and registered under the ICO for data protection.
I am offering supervision for £60 per session last 1.5 hours
Counselling session's are £50 per session, with each session lasting 50 minutes.
I offer discount of £45 per session for personal therapy sessions for Counselling Foundation Degree Students.
I offer appointments outside of normal working hours (Saturdays and Sundays) to suit your needs.
About me and my therapy practice
Hi, and thank you for viewing my profile. My name is Aiysha, I am a qualified Counsellor and a Registered and Accredited member of the British Association for Counsellors and Psychotherapists (MBACP).
I am currently taking on new supervisees, and I offer a low rate of £60 per session of 1.5 hours. My supervision background is TAC (The awareness centre) training school. (Diploma in Clinical Supervision) A BACP Accredited service.
As a qualified counsellor and supervisor, I work with all different culture backgrounds, LGBTQ, male and female adults and teens from 16 and above. I have a substantial experience working with a variety of issues, which includes Depression, Anxiety, Past Issues, Childhood Issues, Relationship issues, Domestic Violence, Domestic Abuse, Sexual Abuse, PSTD, OCD, Work related Issues, Bereavement &Loss, Bullying, Trauma, Low Self-Esteem, Self-harm, eating disorder and Anger Issues and many more.
I also offer pre-trial therapy in line with pre-trial therapy protocols for witnesses and victims attending court. (Around Domestic Violence/Abuse and child contact).
Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll create a safe space for you to feel heard and walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing. I offer face to face counselling, telephone and online counselling.
Practice description
I worked and volunteered within mental health and trauma sector for over 8 years and over 5 years experience of counselling. During this time I offered one to one support and counselling to individuals. I am working in a Primary Care setting providing counselling to people experiencing anxiety and depression, and with a wide range of issues.
My first session
As a supervisor, I establish a safe, collaborative supervisory relationship from the first session, contracting clearly, exploring the supervisee’s developmental needs, and supporting ethical, reflective practice from the outset.
And as a therapist - once we established a therapeutic relationship, we will then look at ways of unpicking any unhelpful behaviour patterns and limiting beliefs, allowing space for you to fulfil your potential and to build self-worth.
Training & Qualifications
CPCAB Level 5 Diploma in CBT
Foundation Degree Counselling
NCFE Level 3 Counselling Skills and Theory
NCFE Level 2 Certificate in Counselling Skills
Psychoeducation which is similar to CBT
IDVA - Independent Domestic Violence Advocate
Counselling Skills for Bereavement and Loss
Certificate in Online and Telephone Counselling.
Once we established a therapeutic relationship, we will then look at ways of unpicking any unhelpful behaviour patterns and limiting beliefs, allowing space for you to fulfil your potential and to build self worth.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coaching supervision, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, EAP, Families, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English
Therapist - Middlesbrough
Features
- Flexible hours available
Availability
I am flexible on weekdays and available through the week.
Face to face sessions are Available.
I am fully insured and registered under the ICO for data protection.
I am offering supervision for £60 per session last 1.5 hours
Counselling session's are £50 per session, with each session lasting 50 minutes.
I offer discount of £45 per session for personal therapy sessions for Counselling Foundation Degree Students.
I offer appointments outside of normal working hours (Saturdays and Sundays) to suit your needs.
About me and my therapy practice
Hi, and thank you for viewing my profile. My name is Aiysha, I am a qualified Counsellor and a Registered and Accredited member of the British Association for Counsellors and Psychotherapists (MBACP).
I am currently taking on new supervisees, and I offer a low rate of £60 per session of 1.5 hours. My supervision background is TAC (The awareness centre) training school. (Diploma in Clinical Supervision) A BACP Accredited service.
As a qualified counsellor and supervisor, I work with all different culture backgrounds, LGBTQ, male and female adults and teens from 16 and above. I have a substantial experience working with a variety of issues, which includes Depression, Anxiety, Past Issues, Childhood Issues, Relationship issues, Domestic Violence, Domestic Abuse, Sexual Abuse, PSTD, OCD, Work related Issues, Bereavement &Loss, Bullying, Trauma, Low Self-Esteem, Self-harm, eating disorder and Anger Issues and many more.
I also offer pre-trial therapy in line with pre-trial therapy protocols for witnesses and victims attending court. (Around Domestic Violence/Abuse and child contact).
Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll create a safe space for you to feel heard and walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing. I offer face to face counselling, telephone and online counselling.
Practice description
I have worked and volunteered within mental health and trauma sector for over 8 years and over 5 years of counselling experience. During this time I offered one to one support and counselling to individuals. I am working in a Primary Care setting providing counselling to people experiencing anxiety and depression, and with a wide range of issues.
My first session
As a supervisor, I establish a safe, collaborative supervisory relationship from the first session, contracting clearly, exploring the supervisee’s developmental needs, and supporting ethical, reflective practice from the outset.
And as a therapist - once we established a therapeutic relationship, we will then look at ways of unpicking any unhelpful behaviour patterns and limiting beliefs, allowing space for you to fulfil your potential and to build self-worth.
Training & Qualifications
CPCAB Level 5 Diploma in CBT
Foundation Degree Counselling
NCFE Level 3 Counselling Skills and Theory
NCFE Level 2 Certificate in Counselling Skills
Psychoeducation which is similar to CBT
IDVA - Independent Domestic Violence Advocate
Counselling Skills for Bereavement and Loss
Certificate in Online and Telephone Counselling.
Once we established a therapeutic relationship, we will then look at ways of unpicking any unhelpful behaviour patterns and limiting beliefs, allowing space for you to fulfil your potential and to build self worth.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coaching supervision, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English
Supervisor - Newcastle upon Tyne
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I am flexible on weekdays and available through the week.
Face to face sessions are Available.
I am fully insured and registered under the ICO for data protection.
I am offering supervision for £60 per session last 1.5 hours
Counselling session's are £50 per session, with each session lasting 50 minutes.
I offer discount of £45 per session for personal therapy sessions for Counselling Foundation Degree Students.
I offer appointments outside of normal working hours (Saturdays and Sundays) to suit your needs.
About me and my therapy practice
Hi, and thank you for viewing my profile. My name is Aiysha, I am a qualified Counsellor and a Registered and Accredited member of the British Association for Counsellors and Psychotherapists (MBACP).
I am currently taking on new supervisee's, and I offer a low rate of £60 per session of 1.5 hours. My supervision background is TAC (The awareness centre) training school. (Diploma in Clinical Supervision) A BACP Accredited service.
As a qualified counsellor and supervisor, I work with all different culture backgrounds, LGBTQ, male and female adults and teens from 16 and above. I have a substantial experience working with a variety of issues, which includes Depression, Anxiety, Past Issues, Childhood Issues, Relationship issues, Domestic Violence, Domestic Abuse, Sexual Abuse, PSTD, OCD, Work related Issues, Bereavement &Loss, Bullying, Trauma, Low Self-Esteem, Self-harm, eating disorder and Anger Issues and many more.
I also offer Pre-trial therapy in line with pre trial therapy protocols for witnesses and victims attending court. (Around Domestic Violence/Abuse and child contact).
Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll create a safe space for you to feel heard and walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing. I offer face to face counselling, telephone and online counselling.
Practice description
I am a person-centred/trauma informed counsellor who is also qualified in cognitive behaviour therapy (CBT) I use CBT to look at ways of coping strategies and Psycho-Education which allows you to understand your thoughts and feelings. My aim is to ensure that we work together and identify the therapeutic approach that best suits your therapeutic needs and wellbeing. I use Person centred approach to offer a warm safe space, empathy, validation, normalise your thoughts and feelings and for you to feel heard and listened to. Most importantly I am guided by you. Tools and guidance will be provided appropriately to fit your needs.
My first session
And as a therapist - once we established a therapeutic relationship, we will then look at ways of unpicking any unhelpful behaviour patterns and limiting beliefs, allowing space for you to fulfil your potential and to build self worth.
Training, qualifications & experience
I worked and volunteered within mental health and trauma sector for over 8 years and over 5 years counselling experience. During this time I offered one to one support and counselling to individuals. I am working in a Primary Care setting providing counselling to people experiencing anxiety and depression, and with a wide range of issues.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English
Supervisor - Lincoln
Features
Availability
I am flexible on weekdays and available through the week.
Face to face sessions are Available.
I am fully insured and registered under the ICO for data protection.
I am offering supervision for £60 per session last 1.5 hours
Counselling session's are £50 per session, with each session lasting 50 minutes.
I offer discount of £45 per session for personal therapy sessions for Counselling Foundation Degree Students.
I offer appointments outside of normal working hours (Saturdays and Sundays) to suit your needs.
About me and my therapy practice
Hi, and thank you for viewing my profile. My name is Aiysha, I am a qualified Counsellor and a Registered and Accredited member of the British Association for Counsellors and Psychotherapists (MBACP).
I am currently taking on new supervisees, and I offer a low rate of £60 per session of 1.5 hours. My supervision background is TAC (The awareness centre) training school. (Diploma in Clinical Supervision) A BACP Accredited service.
As a qualified counsellor and supervisor, I work with all different culture backgrounds, LGBTQ, male and female adults and teens from 16 and above. I have a substantial experience working with a variety of issues, which includes Depression, Anxiety, Past Issues, Childhood Issues, Relationship issues, Domestic Violence, Domestic Abuse, Sexual Abuse, PSTD, OCD, Work related Issues, Bereavement &Loss, Bullying, Trauma, Low Self-Esteem, Self-harm, eating disorder and Anger Issues and many more.
I also offer pre-trial therapy in line with pre-trial therapy protocols for witnesses and victims attending court. (Around Domestic Violence/Abuse and child contact).
Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll create a safe space for you to feel heard and walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing. I offer face to face counselling, telephone and online counselling.
Practice description
I am a person-centred counsellor who is also qualified in cognitive behaviour therapy (CBT) I use CBT to look at ways of coping strategies and Psycho-Education which allows you to understand your thoughts and feelings. My aim is to ensure that we work together and identify the therapeutic approach that best suits your therapeutic needs and wellbeing. I use Person centred approach to offer a warm safe space, empathy, validation, normalise your thoughts and feelings and for you to feel heard and listened to. Most importantly I am guided by you. Tools and guidance will be provided appropriately to fit your needs.
I worked and volunteered within mental health and trauma sector for over 8 years and over 5 years of counselling experience. During this time I offered one to one support and counselling to individuals. I am working in a Primary Care setting providing counselling to people experiencing anxiety and depression, and with a wide range of issues.
My first session
As a supervisor, I establish a safe, collaborative supervisory relationship from the first session, contracting clearly, exploring the supervisee’s developmental needs, and supporting ethical, reflective practice from the outset.
And as a therapist - once we established a therapeutic relationship, we will then look at ways of unpicking any unhelpful behaviour patterns and limiting beliefs, allowing space for you to fulfil your potential and to build self-worth.
Training & Qualifications
CPCAB Level 5 Diploma in CBT
Foundation Degree Counselling
NCFE Level 3 Counselling Skills and Theory
NCFE Level 2 Certificate in Counselling Skills
Psychoeducation which is similar to CBT
IDVA - Independent Domestic Violence Advocate
Counselling Skills for Bereavement and Loss
Certificate in Online and Telephone Counselling.
Once we established a therapeutic relationship, we will then look at ways of unpicking any unhelpful behaviour patterns and limiting beliefs, allowing space for you to fulfil your potential and to build self worth.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Body/somatic therapy, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English
Supervisor - London
Features
- Flexible hours available
Availability
I am flexible on weekdays and available through the week.
Face to face sessions are Available.
I am fully insured and registered under the ICO for data protection.
I am offering supervision for £60 per session last 1.5 hours
Counselling session's are £50 per session, with each session lasting 50 minutes.
I offer discount of £45 per session for personal therapy sessions for Counselling Foundation Degree Students.
I offer appointments outside of normal working hours (Saturdays and Sundays) to suit your needs.
About me and my therapy practice
Hi, and thank you for viewing my profile. My name is Aiysha, I am a qualified Counsellor and a Registered and Accredited member of the British Association for Counsellors and Psychotherapists (MBACP).
I am currently taking on new supervisees, and I offer a low rate of £60 per session of 1.5 hours. My supervision background is TAC (The awareness centre) training school. (Diploma in Clinical Supervision) A BACP Accredited service.
As a qualified counsellor and supervisor, I work with all different culture backgrounds, LGBTQ, male and female adults and teens from 16 and above. I have a substantial experience working with a variety of issues, which includes Depression, Anxiety, Past Issues, Childhood Issues, Relationship issues, Domestic Violence, Domestic Abuse, Sexual Abuse, PSTD, OCD, Work related Issues, Bereavement &Loss, Bullying, Trauma, Low Self-Esteem, Self-harm, eating disorder and Anger Issues and many more.
I also offer pre-trial therapy in line with pre-trial therapy protocols for witnesses and victims attending court. (Around Domestic Violence/Abuse and child contact).
Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll create a safe space for you to feel heard and walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing. I offer face to face counselling, telephone and online counselling.
Practice description
I am a person-centred counsellor who is also qualified in cognitive behaviour therapy (CBT) I use CBT to look at ways of coping strategies and Psycho-Education which allows you to understand your thoughts and feelings. My aim is to ensure that we work together and identify the therapeutic approach that best suits your therapeutic needs and wellbeing. I use Person centred approach to offer a warm safe space, empathy, validation, normalise your thoughts and feelings and for you to feel heard and listened to. Most importantly I am guided by you. Tools and guidance will be provided appropriately to fit your needs.
I worked and volunteered within mental health and trauma sector for over 8 years and over 5 years of counselling experience. During this time I offered one to one support and counselling to individuals. I am working in a Primary Care setting providing counselling to people experiencing anxiety and depression, and with a wide range of issues.
My first session
As a supervisor, I establish a safe, collaborative supervisory relationship from the first session, contracting clearly, exploring the supervisee’s developmental needs, and supporting ethical, reflective practice from the outset.
And as a therapist - once we established a therapeutic relationship, we will then look at ways of unpicking any unhelpful behaviour patterns and limiting beliefs, allowing space for you to fulfil your potential and to build self-worth.
Training & Qualifications
CPCAB Level 5 Diploma in CBT
Foundation Degree Counselling
NCFE Level 3 Counselling Skills and Theory
NCFE Level 2 Certificate in Counselling Skills
Psychoeducation which is similar to CBT
IDVA - Independent Domestic Violence Advocate
Counselling Skills for Bereavement and Loss
Certificate in Online and Telephone Counselling.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anxiety, Autism spectrum, Baby loss, Bereavement, Body/somatic therapy, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coaching supervision, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Stalking, Substance Dependency, Trauma, Vegan allied, Women's issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Primal therapy, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English
Supervisor - Middlesbrough
Features
Availability
I am flexible on weekdays and available through the week.I am offering supervision for £60 per session last 1.5 hours
Counselling session's are £50 per session, with each session lasting 50 minutes.
I offer discount of £45 per session for personal therapy sessions for Counselling Foundation Degree Students.
I offer appointments outside of normal working hours (Saturdays and Sundays) to suit your needs.
About me and my therapy practice
Hi, and thank you for viewing my profile. My name is Aiysha, I am a qualified Counsellor and a Registered and Accredited member of the British Association for Counsellors and Psychotherapists (MBACP).
I am currently taking on new supervisees, and I offer a low rate of £60 per session of 1.5 hours. My supervision background is TAC (The awareness centre) training school. (Diploma in Clinical Supervision) A BACP Accredited service.
As a qualified counsellor and supervisor, I work with all different culture backgrounds, LGBTQ, male and female adults and teens from 16 and above. I have a substantial experience working with a variety of issues, which includes Depression, Anxiety, Past Issues, Childhood Issues, Relationship issues, Domestic Violence, Domestic Abuse, Sexual Abuse, PSTD, OCD, Work related Issues, Bereavement &Loss, Bullying, Trauma, Low Self-Esteem, Self-harm, eating disorder and Anger Issues and many more.
I also offer pre-trial therapy in line with pre-trial therapy protocols for witnesses and victims attending court. (Around Domestic Violence/Abuse and child contact).
Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll create a safe space for you to feel heard and walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing. I offer face to face counselling, telephone and online counselling.
Practice description
I am a person-centred counsellor who is also qualified in cognitive behaviour therapy (CBT) I use CBT to look at ways of coping strategies and Psycho-Education which allows you to understand your thoughts and feelings. My aim is to ensure that we work together and identify the therapeutic approach that best suits your therapeutic needs and wellbeing. I use Person centred approach to offer a warm safe space, empathy, validation, normalise your thoughts and feelings and for you to feel heard and listened to. Most importantly I am guided by you. Tools and guidance will be provided appropriately to fit your needs.I worked and volunteered within mental health and trauma sector for over 8 years and over 5 years of counselling experience. During this time I offered one to one support and counselling to individuals. I am working in a Primary Care setting providing counselling to people experiencing anxiety and depression, and with a wide range of issues.
My first session
As a supervisor, I establish a safe, collaborative supervisory relationship from the first session, contracting clearly, exploring the supervisee’s developmental needs, and supporting ethical, reflective practice from the outset.
And as a therapist - once we established a therapeutic relationship, we will then look at ways of unpicking any unhelpful behaviour patterns and limiting beliefs, allowing space for you to fulfil your potential and to build self-worth.
Qualification & Training
CPCAB Level 5 Diploma in CBT
Foundation Degree in Counselling
NCFE Level 3 Counselling Skills and Theory
NCFE Level 2 Certificate in Counselling Skills
Psychoeducation which is similar to CBT
IDVA - Independent Domestic Violence Advocate
Counselling Skills for Bereavement and Loss
Certificate in Online and Telephone Counselling.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coaching supervision, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English