Amanda Reid

Hello, I’m Amanda, a BACP Accredited psychotherapist, counsellor, yoga teacher, and holistic therapist. I offer therapy for a wide range of *emotional, *relationship, *self-esteem, *trauma, and *identity-related issues. Online therapy in Cambridge.

I work in a pluralistic way and integrate multiple therapy models.

Working pluralistically means I’m adaptable in my approach. I seek to truly listen and understand you. Drawing from a diverse range of techniques, I curate a unique therapy experience that will meet your needs and facilitate your process.

At the heart of my approach is developing a safe and trusting relationship with you. We go at your pace, allowing space for feelings to emerge and our understanding to grow.

As trust deepens and patterns become visible, we find the most effective pathway through therapy.

I integrate therapeutic approaches and techniques from:

IFS (Internal Family Systems): Explores the inner dynamic of different “parts” of self, and unlocks your innate drive towards healing.

EFT (Emotion-focused Therapy): Explores emotional patterns and gently processes and releases trauma at the roots. Supports a new sense of self that feels empowered and resilient.

Efit (Emotionally-focused Therapy): Explores relational patterns and gently processes and releases trauma at the roots. Supports a secure, confident self and cultivates healthy boundaries.

Psychodynamic psychotherapy: Explores unconscious drives and early life experiences to gain insight into how they influence your present.

Inner Child Therapy: Connects with the childlike aspects of you, helping you tend to unmet childhood needs, heal emotional hurt, and reawaken creativity and joy.

We may bring somatic practices, art, drawing, guided imagery, chair-based role play, memory reprocessing tasks, mindfulness, and breath work into our work – or simply talk. We go at your pace, and what feels right to you

We share what emerges from our work at each turn and find the best way forward.

Session info

• The session fee is £70 for a full 60-minute session.
• Weekly and fortnightly appointments are available.
• I offer daytime and evening appointments from Tuesday to Friday.
• I work with individual adults.

Qualifications and standards

• BACP Accredited Member, fully aligned with SCoPEd Column B professional standards.
• Masters in Counselling, distinction.
• Clinical training and integration of: Emotion-focused therapy (EFT & Efit), Psychodynamic psychotherapy, Inner child therapy, and Internal Family Systems (IFS).
• Qualified Yoga Teacher and Holistic Practitioner with nearly 20 years of experience supporting physical, emotional, and spiritual wellbeing.

Beginning therapy can feel overwhelming. I offer a free 20-minute phone call to help you decide if you’d like to work together. We can explore what brings you to therapy and the outcomes you’d like to see, and I can share how we might approach this in therapy.

Hello, I’m Amanda, a BACP Accredited psychotherapist, counsellor, yoga teacher, and holistic therapist. I offer therapy for a wide range of *emotional, *relationship, *self-esteem, *trauma, and *identity-related issues. Based Online in Oxford.

I work in a pluralistic way and integrate multiple therapy models.

Working pluralistically means I’m adaptable in my approach. I seek to truly listen and understand you. Drawing from a diverse range of techniques, I curate a unique therapy experience that will meet your needs and facilitate your process.

At the heart of my approach is developing a safe and trusting relationship with you. We go at your pace, allowing space for feelings to emerge and our understanding to grow.

As trust deepens and patterns become visible, we find the most effective pathway through therapy.

I integrate therapeutic approaches and techniques from:

IFS (Internal Family Systems): Explores the inner dynamic of different “parts” of self, and unlocks your innate drive towards healing.

EFT (Emotion-focused Therapy): Explores emotional patterns and gently processes and releases trauma at the roots. Supports a new sense of self that feels empowered and resilient.

Efit (Emotionally-focused Therapy): Explores relational patterns and gently processes and releases trauma at the roots. Supports a secure, confident self and cultivates healthy boundaries.

Psychodynamic psychotherapy: Explores unconscious drives and early life experiences to gain insight into how they influence your present.

Inner Child Therapy: Connects with the childlike aspects of you, helping you tend to unmet childhood needs, heal emotional hurt, and reawaken creativity and joy.

We may bring somatic practices, art, drawing, guided imagery, chair-based role play, memory reprocessing tasks, mindfulness, and breathwork into our work – or simply talk. We go at your pace, and what feels right to you. 

We share what emerges from our work at each turn and find the best way forward. 

Session info

• The session fee is £70 for a full 60-minute session.
• Weekly and fortnightly appointments are available.
• I offer daytime and evening appointments from Tuesday to Friday.
• I work with individual adults.

Qualifications and standards

• BACP Accredited Member, fully aligned with SCoPEd Column B professional standards.
• Masters in Counselling, distinction.
• Clinical training and integration of: Emotion-focused therapy (EFT & Efit), Psychodynamic psychotherapy, Inner child therapy, and Internal Family Systems (IFS).
• Qualified Yoga Teacher and Holistic Practitioner with nearly 20 years of experience supporting physical, emotional, and spiritual wellbeing.

Beginning therapy can feel overwhelming. I offer a free 20-minute phone call to help you decide if you’d like to work together. We can explore what brings you to therapy and the outcomes you’d like to see, and I can share how we might approach this in therapy. 

Hello, I’m Amanda, a BACP Accredited psychotherapist, counsellor, yoga teacher, and holistic therapist. I offer therapy for a wide range of *emotional, *relationship, *self-esteem, *trauma, and *identity-related issues. Online therapy in Bristol. 

I work in a pluralistic way and integrate multiple therapy models.

Working pluralistically means I’m adaptable in my approach. I seek to truly listen and understand you. Drawing from a diverse range of techniques, I curate a unique therapy experience that will meet your needs and facilitate your process.

At the heart of my approach is developing a safe and trusting relationship with you. We go at your pace, allowing space for feelings to emerge and our understanding to grow.

As trust deepens and patterns become visible, we find the most effective pathway through therapy.

I integrate therapeutic approaches and techniques from:

IFS (Internal Family Systems): Explores the inner dynamic of different “parts” of self, and unlocks your innate drive towards healing.

EFT (Emotion-focused Therapy): Explores emotional patterns and gently processes and releases trauma at the roots. Supports a new sense of self that feels empowered and resilient.

Efit (Emotionally-focused Therapy): Explores relational patterns and gently processes and releases trauma at the roots. Supports a secure, confident self and cultivates healthy boundaries.

Psychodynamic psychotherapy: Explores unconscious drives and early life experiences to gain insight into how they influence your present.

Inner Child Therapy: Connects with the childlike aspects of you, helping you tend to unmet childhood needs, heal emotional hurt, and reawaken creativity and joy.

We may bring somatic practices, art, drawing, guided imagery, chair-based role play, memory reprocessing tasks, mindfulness, and breath work into our work – or simply talk. We go at your pace, and what feels right to you

We share what emerges from our work at each turn and find the best way forward.

Session info

• The session fee is £70 for a full 60-minute session.
• Weekly and fortnightly appointments are available.
• I offer daytime and evening appointments from Tuesday to Friday.
• I work with individual adults.

Qualifications and standards

• BACP Accredited Member, fully aligned with SCoPEd Column B professional standards.
• Masters in Counselling, distinction.
• Clinical training and integration of: Emotion-focused therapy (EFT & Efit), Psychodynamic psychotherapy, Inner child therapy, and Internal Family Systems (IFS).
• Qualified Yoga Teacher and Holistic Practitioner with nearly 20 years of experience supporting physical, emotional, and spiritual wellbeing.

Beginning therapy can feel overwhelming. I offer a free 20-minute phone call to help you decide if you’d like to work together. We can explore what brings you to therapy and the outcomes you’d like to see, and I can share how we might approach this in therapy.

Hello, I’m Amanda, a BACP Accredited psychotherapist, counsellor, yoga teacher, and holistic therapist. I offer therapy for a wide range of *emotional, *relationship, *self-esteem, *trauma, and *identity-related issues. Based Online in Nottingham.

I work in a pluralistic way and integrate multiple therapy models.

Working pluralistically means I’m adaptable in my approach. I seek to truly listen and understand you. Drawing from a diverse range of techniques, I curate a unique therapy experience that will meet your needs and facilitate your process.

At the heart of my approach is developing a safe and trusting relationship with you. We go at your pace, allowing space for feelings to emerge and our understanding to grow.

As trust deepens and patterns become visible, we find the most effective pathway through therapy.

I integrate therapeutic approaches and techniques from:

IFS (Internal Family Systems): Explores the inner dynamic of different “parts” of self, and unlocks your innate drive towards healing.

EFT (Emotion-focused Therapy): Explores emotional patterns and gently processes and releases trauma at the roots. Supports a new sense of self that feels empowered and resilient.

Efit (Emotionally-focused Therapy): Explores relational patterns and gently processes and releases trauma at the roots. Supports a secure, confident self and cultivates healthy boundaries.

Psychodynamic psychotherapy: Explores unconscious drives and early life experiences to gain insight into how they influence your present.

Inner Child Therapy: Connects with the childlike aspects of you, helping you tend to unmet childhood needs, heal emotional hurt, and reawaken creativity and joy.

We may bring somatic practices, art, drawing, guided imagery, chair-based role play, memory reprocessing tasks, mindfulness, and breath work into our work – or simply talk. We go at your pace, and what feels right to you

We share what emerges from our work at each turn and find the best way forward.

Session info

• The session fee is £70 for a full 60-minute session.
• Weekly and fortnightly appointments are available.
• I offer daytime and evening appointments from Tuesday to Friday.
• I work exclusively with individual adults.

Qualifications and standards

• BACP Accredited Member, fully aligned with SCoPEd Column B professional standards.
• Masters in Counselling, distinction.
• Clinical training and integration of: Emotion-focused therapy (EFT & Efit), Psychodynamic psychotherapy, Inner child therapy, and Internal Family Systems (IFS).
• Qualified Yoga Teacher and Holistic Practitioner with nearly 20 years of experience supporting physical, emotional, and spiritual wellbeing.

Beginning therapy can feel overwhelming. I offer a free 20-minute phone call to help you decide if you’d like to work together. We can explore what brings you to therapy and the outcomes you’d like to see, and I can share how we might approach this in therapy.

Hello, I’m Amanda, a BACP Accredited psychotherapist, counsellor, yoga teacher, and holistic therapist. I offer therapy for a wide range of *emotional, * relationship, *self-esteem, *trauma, and *identity-related issues. Face-to-face therapy in Exeter and online. 

I work in a pluralistic way and integrate multiple therapy models.

Working pluralistically means I’m adaptable in my approach. I seek to truly listen and understand you. Drawing from a diverse range of techniques, I curate a unique therapy experience that will meet your needs and facilitate your process.

At the heart of my approach is developing a safe and trusting relationship with you. We go at your pace, allowing space for feelings to emerge and our understanding to grow.

As trust deepens and patterns become visible, we find the most effective pathway through therapy.

I integrate therapeutic approaches and techniques from:

IFS (Internal Family Systems): Explores the inner dynamic of different “parts” of self, and unlocks your innate drive towards healing.

EFT (Emotion-focused Therapy): Explores emotional patterns and gently processes and releases trauma at the roots. Supports a new sense of self that feels empowered and resilient.

Efit (Emotionally-focused Therapy): Explores relational patterns and gently processes and releases trauma at the roots. Supports a secure, confident self and cultivates healthy boundaries.

Psychodynamic psychotherapy: Explores unconscious drives and early life experiences to gain insight into how they influence your present.

Inner Child Therapy: Connects with the childlike aspects of you, helping you tend to unmet childhood needs, heal emotional hurt, and reawaken creativity and joy.

We may bring somatic practices, art, drawing, guided imagery, chair-based role play, memory reprocessing tasks, mindfulness, and breath work into our work – or simply talk. We go at your pace, and what feels right to you

We share what emerges from our work at each turn and find the best way forward.

Session info

• The session fee is £70 for a full 60-minute session.
• Weekly and fortnightly appointments are available.
• I offer daytime and evening appointments from Tuesday to Friday.
• I work exclusively with individual adults.

Qualifications and standards

• BACP Accredited Member, fully aligned with SCoPEd Column B professional standards.
• Masters in Counselling, distinction.
• Clinical training and integration of: Emotion-focused therapy (EFT & Efit), Psychodynamic psychotherapy, Inner child therapy, and Internal Family Systems (IFS).
• Qualified Yoga Teacher and Holistic Practitioner with nearly 20 years of experience supporting physical, emotional, and spiritual wellbeing.

Beginning therapy can feel overwhelming. I offer a free 20-minute phone call to help you decide if you’d like to work together. We can explore what brings you to therapy and the outcomes you’d like to see, and I can share how we might approach this in therapy.