Jan Thomson - therapist in cambridge-cb23

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Phone number: 07725993409

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Therapist - Cambridge

Cambridge CB23

07725993409

http://www.janthomsontherapy.co.uk/

Sessions from £48.00

Features

Flexible hours available
Concessionary rates

Availability

I work flexibly online and face-to-face.

About me and my therapy practice

I have current space for face to face or online daytime sessions.

I offer a safe place where you can be heard without judgement or expectation. I understand It can be hard to put what you are feeling into words, but with the right support, I can help you explore your emotions to make positive changes going forward.

I am a psychodynamically trained counsellor that can bring a range of techniques depending on what you may need.

I have experience working with depression and anxiety, infidelity, attachment, loss, trauma, difficult family dynamics and implementing boundaries, work stress, managing health concerns and illness, abuse and suicidal ideation.

I am also a Counselling Tutor, teaching in Adult Education at Hills Rd 6th form college in Cambridge.

Practice description

My aim is to offer a safe space for adults where you can explore difficulties you are having in your life; whether this is to unlock and work through deep-seated, long standing issues which may have been hidden for years, or to look at a current personal problem and to understand and define the options that are necessary for you to get on with your life. I offer non-judgemental, confidential support within the therapeutic process, This can help you to develop your own coping skills and to draw on your own resources; allowing you to break negative patterns of behaviour.

Long and short term therapy is available.

My first session

We can arrange a mutually convenient time to have a free online or telephone 15 minute chat to see if we can work together and if you feel I would be the right fit in your journey to well-being.

Please do get in touch by email, phone or text and I will respond within 24 hours.

I am able to offer face to face counselling as well as online sessions using Zoom, This is a secure platform that is HIPP compliant.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Menopause, Men's issues, Mood disorder, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Integrative, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited