Heidi Gammon

Heidi Gammon – Consultation Hours

Heidi Gammon is available for consultations during the following times:

Tuesdays, Wednesdays & Fridays: 10:00am – 7:00pm

Selected Days: 8:00am – 6:00pm

Appointments are available in person or via Zoom, by arrangement.

Please contact us to book your preferred time.

Heidi Gammon

Heidi has worked with the public for over 30 years and is known for her exceptional people skills, alongside a kind, caring, and compassionate manner. Her empathic approach helps clients feel comfortable and at ease. She has built a strong reputation for working both long-term with clients and in short-term therapeutic work, supporting individuals to move forward and overcome personal challenges.

Heidi offers a non-judgemental, genuine, and supportive environment in her sessions. She has extensive experience working with bereavement, trauma, anxiety, infertility, stress, depression, child loss, identity issues, and more.

She also has specialist knowledge in adoption, having experienced the journey herself and the joys of becoming an adoptive parent. In addition, Heidi has experience supporting clients through adoption disruption.

Heidi is committed to creating a safe and therapeutic space where clients feel seen, heard, valued, and understood. Her practice is built on the principles of trust, confidentiality, and respect. Together, she works with clients to build resilience, nurture positive change, and move forward when life feels overwhelming or when they feel stuck.

Heidi works with individuals aged 18+ and with couples. Her professional background includes working with Phoenix Counselling and Psychotherapy Services and in private practice at the Hampton Inspired Hub.

To meet the varied needs and schedules of her clients, Heidi offers flexible counselling options, including face-to-face, Zoom, and telephone sessions.

Heidi Gammon is a qualified integrative counsellor, incorporating Person-Centred and Psychodynamic theories alongside Cognitive Behavioural Therapy (CBT). She is a member of the British Association for Counselling and Psychotherapy (BACP) and is 

In a secure and confidential setting, your 50-minute session will be individually tailored to your needs.

Sessions may include:

• Person-centred therapy, focusing on the here and now

• Psychodynamic therapy, exploring how the past influences the present

• Cognitive Behavioural Therapy (CBT), providing practical tools to move forward

I also incorporate work with timelines, as well as mindfulness techniques, to support your personal growth and wellbeing.

your first contact with me will be an informal, no-obligation conversation, offered as a complimentary 30-minute session, either by phone or in person. This gives you the opportunity to ask questions, share what brings you to therapy, and decide whether you feel comfortable working with me.

There is no pressure or commitment at this stage — it is simply a chance for us to connect and see if my approach feels right for you.

During your first full session, I will gently ask a few questions and take some essential details to help ensure your safety and wellbeing. This includes your GP’s contact information and the details of a trusted friend, relative, or neighbour who is aware that you are attending therapy. This is purely a precaution, should you ever become unwell during a session and need medical support.

All information you share is treated with the utmost confidentiality and respect.

My aim is to provide a calm, supportive, and professional environment where you feel safe, listened to, and empowered to begin your journey towards greater wellbeing